Are you looking for a nutritious blend of vegetables to add to your meals? Look no further than the 1 package (4 oz) Omaha Blend! With only 67 calories per serving, it's a great way to get your daily dose of vitamins and fiber.
In addition to being low in calories, the Omaha Blend is also a good source of vitamins A and C. Each serving contains 35% of your daily recommended intake of vitamin A and 60% of your daily recommended intake of vitamin C.
Whether you're a vegetarian or just looking to add more vegetables to your diet, the Omaha Blend is a great choice. Keep reading to learn more about this delicious and nutritious blend of vegetables.
What is the Omaha Blend?
The Omaha Blend is a pre-packaged mix of vegetables that includes broccoli, cauliflower, and carrots. Each vegetable is carefully selected and washed before being packaged to ensure maximum freshness and nutrient content. This blend is perfect for those who want to incorporate more vegetables into their diet but don't have the time or energy to chop and prep them individually. It's also a great way to add some variety to your meals! Simply open the package, rinse the vegetables, and they're ready to eat. You can enjoy them raw as a snack or add them to your favorite dishes for some extra nutritional value.
What are the nutritional facts?
As mentioned earlier, the Omaha Blend is low in calories and high in vitamins A and C. Here is a breakdown of the nutritional content per serving: - 67 calories - 3g protein, 13g carbohydrates, 0g fat, 4g fiber
How many servings are in a package?
Each package of Omaha Blend contains 4 oz of vegetables, which is approximately 2 servings. However, this may vary depending on how you choose to use the vegetables. For example, if you add them to a stir-fry with other ingredients, you may get more servings out of the package. Alternatively, if you snack on them raw, you may only get one serving.
Is it suitable for vegetarians?
Yes, the Omaha Blend is suitable for vegetarians. It contains only vegetables and no animal products, making it a great way to get some extra nutrients and fiber on a vegetarian diet.
What are the ingredients?
The Omaha Blend contains three vegetables: broccoli, cauliflower, and carrots. These vegetables are washed and packaged together to ensure freshness and convenience.
Are there any allergens present?
The Omaha Blend contains no common allergens such as nuts, soy, or wheat. However, if you have a specific allergy or sensitivity to one of the vegetables in the blend, you should avoid it or consult with a healthcare professional.
How can I use the Omaha Blend?
The Omaha Blend is incredibly versatile and can be used in a variety of ways. Here are some ideas: - Add to stir-fries or other vegetable dishes - Use as a salad topper or mix-in
Can it be cooked in multiple ways?
Yes, the Omaha Blend can be cooked in multiple ways. For example, you can sauté it in a pan with some olive oil and garlic for a delicious and easy side dish. Or, roast it in the oven with some seasoning for a tasty and healthy snack.
What is the shelf life?
The Omaha Blend has a shelf life of approximately 7-10 days. However, this may vary depending on the freshness of the vegetables at the time of purchase and how they are stored. To ensure maximum freshness and longevity, store the Omaha Blend in the fridge in its original packaging, or in an airtight container.
Check with your local grocery store for any promotional offers or sales on the Omaha Blend. You may be able to find it at a discount or as part of a meal deal.
Eating your vegetables has never been easier or more delicious than with the Omaha Blend!
Frequently Asked Questions About Omaha Blend
1. What is Omaha Blend?
Omaha Blend is a packaged mixture of vegetables that typically includes carrots, broccoli, and cauliflower. It is a convenient and healthy option for those seeking a quick and easy way to incorporate more vegetables into their diet.
2. How many calories are in a package of Omaha Blend?
There are 67 calories in one 4 oz package of Omaha Blend.
3. How do I prepare Omaha Blend?
Omaha Blend can be quickly steamed, sautéed, or roasted for a simple and delicious side dish. It can also be added to soups, stir-fries, and casseroles for added flavor and nutrition.
4. Is Omaha Blend a healthy food option?
Yes, Omaha Blend is a healthy food option as it is low in calories and high in fiber, vitamins, and minerals. It is a great way to increase your vegetable intake and support a healthy diet.
5. Can I freeze Omaha Blend?
Yes, Omaha Blend can be frozen for later use. Simply blanch the vegetables in boiling water for a few minutes, cool them in an ice bath, and store them in an airtight container in the freezer for up to 6 months.