Calories in 1 package (45 g) Instant Oatmeal Weight Control - Cinnamon?

1 package (45 g) Instant Oatmeal Weight Control - Cinnamon is 160 calories.

If you're looking for a filling and nutritious breakfast that won't break the calorie bank, you may want to consider Instant Oatmeal Weight Control in the cinnamon flavor. A single 45 g package contains 160 calories, making it an ideal option for those watching their weight.

In addition to being low in calories, this oatmeal also provides a good source of fiber and protein, which can help keep you feeling full and satisfied throughout the morning. Each serving contains 4 grams of fiber and 7 grams of protein, as well as essential vitamins and minerals like iron and calcium.

Whether you're trying to lose weight or simply looking for a healthy and convenient breakfast option, Instant Oatmeal Weight Control - Cinnamon is definitely worth considering.

1 package (45 g) Instant Oatmeal Weight Control - Cinnamon

How many calories in a package of Instant Oatmeal Weight Control - Cinnamon?

As mentioned previously, a single 45 g package of Instant Oatmeal Weight Control - Cinnamon contains 160 calories.

What are the benefits of Instant Oatmeal Weight Control - Cinnamon?

There are several benefits to choosing Instant Oatmeal Weight Control - Cinnamon as your breakfast option:

  • Low in calories, making it great for weight management
  • Contains fiber and protein which can help keep you feeling full and satisfied
  • Good source of essential vitamins and minerals

Does Instant Oatmeal Weight Control - Cinnamon help with weight loss?

Instant Oatmeal Weight Control - Cinnamon is designed to be a healthy breakfast option that can support weight management. By providing a good source of fiber and protein, it can help keep you feeling full and satisfied, which may prevent overeating later in the day. Additionally, with only 160 calories per package, it's an easy way to keep your overall calorie intake in check.

The recommended serving size for Instant Oatmeal Weight Control - Cinnamon is one package (45 g).

What are the ingredients in Instant Oatmeal Weight Control - Cinnamon?

The ingredients in Instant Oatmeal Weight Control - Cinnamon include:

  • Whole Grain Oats
  • Sugar
  • Cinnamon
  • Salt
  • Calcium Carbonate
  • Natural and Artificial Flavor
  • Guar Gum
  • Niacinamide*
  • Reduced Iron
  • Vitamin A Palmitate
  • Pyridoxine Hydrochloride*
  • Riboflavin*
  • Thiamin Mononitrate*
  • Folic Acid*
  • Cholecalciferol (Vitamin D3)*
  • Cyanocobalamin (Vitamin B12)*

*B Vitamins.

Is Instant Oatmeal Weight Control - Cinnamon gluten-free?

Sadly, Instant Oatmeal Weight Control - Cinnamon is NOT gluten-free. It contains oats, which are often cross-contaminated with gluten during the manufacturing process.

Can Instant Oatmeal Weight Control - Cinnamon be eaten as a meal replacement?

While Instant Oatmeal Weight Control - Cinnamon can be a healthy and filling breakfast option, it may not provide enough calories or nutrients to be considered a full meal replacement. If you're looking to use it as a meal replacement, you may want to consider adding some additional protein or healthy fats to make it more balanced and filling.

What is the taste of Instant Oatmeal Weight Control - Cinnamon?

Instant Oatmeal Weight Control - Cinnamon has a sweet and spicy cinnamon flavor, which can be enjoyed by most people.

How to prepare Instant Oatmeal Weight Control - Cinnamon?

Preparing Instant Oatmeal Weight Control - Cinnamon is super easy! Here's how:

  1. Empty one package of oatmeal into a microwave-safe bowl
  2. Add 2/3 cup of water or milk
  3. Microwave on high for 1-2 minutes, or until the oatmeal is hot and cooked through
  4. Enjoy!

Where to buy Instant Oatmeal Weight Control - Cinnamon?

Instant Oatmeal Weight Control - Cinnamon can be found at most major grocery stores and online retailers. Some popular places to look include Walmart, Target, Amazon, and the Quaker Oats website.

FAQs about Instant Oatmeal Weight Control - Cinnamon

1. What is the calorie count per serving of this oatmeal?

Each serving of Instant Oatmeal Weight Control - Cinnamon contains 160 calories.

2. Is this oatmeal suitable for weight management?

Yes, this oatmeal is specially designed for weight control and contains only 160 calories per serving.

3. How much oatmeal is included in one package?

One package of Instant Oatmeal Weight Control - Cinnamon contains 45 grams of oatmeal.

4. Is this oatmeal flavored with natural ingredients?

Yes, the cinnamon flavor in this oatmeal is derived from natural sources.

5. What are the cooking instructions for this oatmeal?

To prepare this oatmeal, simply add hot water and stir. Let it sit for 2-3 minutes before consuming.

Nutritional Values of 1 package (45 g) Instant Oatmeal Weight Control - Cinnamon

UnitValue
Calories (kcal)160 kcal
Fat (g)3 g
Carbs (g)29 g
Protein (g)7 g

Calorie breakdown: 16% fat, 68% carbs, 16% protein

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