Are you looking for a low-calorie option for your sweet treats? Look no further than 1 package of unsweetened pectin mix! With only 162 calories per package, this is a great way to add a thickening agent to your homemade jams and jellies without the added sugar.

But what exactly is in a package of unsweetened pectin mix? Let's take a closer look at the nutrition information. In a typical serving (which we'll discuss more in a moment), this package contains 7g of carbohydrates, 0g of fat, and 0g of protein. It also contains a small amount of calcium and iron.

Now that we know a little more about the nutritional makeup of this product, let's explore its benefits and uses!

Calories in Package Pectin Mix, Unsweetened

As mentioned earlier, there are 162 calories in one package of unsweetened pectin mix. This small but mighty ingredient packs a punch when it comes to thickening jams and jellies, but won't add too many calories to your finished product.

Nutrition Facts for Package Pectin Mix, Unsweetened

In addition to the calorie count mentioned earlier, one package of unsweetened pectin mix contains 7g of carbohydrates, 0g of fat, and 0g of protein. Additionally, it contains a small amount of calcium and iron.

Vitamins and Minerals in Package Pectin Mix, Unsweetened

As mentioned earlier, one package of unsweetened pectin mix contains a small amount of both calcium and iron. While not a significant source of vitamins and minerals, it's always a plus to get a little extra nutrition wherever possible!

Serving Size of Package Pectin Mix, Unsweetened

One package of unsweetened pectin mix typically contains enough product to make up to 8 cups of jam or jelly. The recommended serving size will depend on your recipe and personal preference, so be sure to read the instructions on the package and adjust as needed.

Carbohydrates in Package Pectin Mix, Unsweetened

One package of unsweetened pectin mix contains 7g of carbohydrates. While this may seem like a lot at first glance, keep in mind that this will be divided among your entire batch of jam or jelly. Plus, these are quality carbs that will help thicken your product without adding any sugar.

Protein in Package Pectin Mix, Unsweetened

Unfortunately, one package of unsweetened pectin mix does not contain any protein. If you're looking to add protein to your sweet treat, try adding some nuts or seeds to your finished product!

Fats in Package Pectin Mix, Unsweetened

One of the benefits of using unsweetened pectin mix is that it contains 0g of fat. This is great news if you're watching your fat intake or trying to eat a more heart-healthy diet.

Benefits of Package Pectin Mix, Unsweetened

Using unsweetened pectin mix to thicken your jams and jellies has several benefits. First and foremost, it allows you to control the amount of added sugar in your finished product. Additionally, pectin is a natural fiber that can help promote digestion and overall gut health.

Uses of Package Pectin Mix, Unsweetened

Unsweetened pectin mix is perfect for thickening homemade jams and jellies. It can also be used in other recipes that call for a thickener, such as certain soups and sauces.

Storage and Shelf Life of Package Pectin Mix, Unsweetened

Store your unsweetened pectin mix in a cool, dry place to ensure maximum shelf life. Once opened, use within 6 months for best results. Be sure to check the expiration date on the package before using!