Calories in 1 packet (14 g) Mixed Fruit Jelly?

1 packet (14 g) Mixed Fruit Jelly is 35 calories.

Looking for a low-calorie snack option? Look no further than 1 packet (14 g) of Mixed Fruit Jelly. With only 35 calories per serving, it's a guilt-free way to satisfy your sweet tooth.

But don't let the calorie count fool you - this fruity snack is also a great way to boost your energy levels. It's packed with sugar and carbohydrates that your body can quickly turn into fuel.

In this article, we'll explore some of the many benefits of mixed fruit jelly and ways to incorporate it into your diet. Whether you're looking for a quick snack or a fun addition to your dessert, mixed fruit jelly is a versatile and delicious choice.

1 packet (14 g) Mixed Fruit Jelly

Low-Calorie Snack Option

With only 35 calories per serving, mixed fruit jelly is a great choice for anyone watching their calorie intake. Whether you're trying to lose weight or maintain your current weight, it's a satisfying snack that won't undo all your hard work. And because it's so low in calories, you can enjoy mixed fruit jelly without feeling guilty. It's a much healthier alternative to many other popular snacks, like chips or candy.

Boosts Energy Levels

Need an energy boost? Mixed fruit jelly is a great option. It contains a good amount of sugar and carbohydrates, which your body can quickly turn into energy. Plus, because it's a natural source of sugar, you won't experience the same crash that you might get from drinking a sugary soda or eating a candy bar. It's a quick and convenient way to get a little pick-me-up during a long day.

Can be Added to Desserts

Mixed fruit jelly isn't just a snack - it can also be a fun addition to your desserts. Try chopping it up and mixing it into ice cream, or layering it into a parfait. You can even use it as a topping for cakes or cupcakes. The fruity flavors of the jelly will add a fun and unexpected twist to your favorite desserts.

Ideal for Kids' Lunchboxes

If you're a parent looking for a healthy and delicious addition to your child's lunchbox, mixed fruit jelly is a great choice. It's naturally sweet and fun to eat, and it's small enough to fit easily into a lunchbox or backpack. Plus, because it's so low in calories, it won't ruin your child's appetite for the rest of the day. It's a great snack to tide them over until dinner time.

Convenient and Easy-to-Make

Mixed fruit jelly is incredibly easy to make. All you need is a packet of the jelly mix and some hot water. Simply mix the two together, let it cool in the fridge for a few hours, and you're done! It's a quick and convenient snack that you can make ahead of time and keep in the fridge for whenever you need a little pick-me-up.

Suitable for Vegetarians

If you're a vegetarian or vegan, you'll be happy to know that mixed fruit jelly is a suitable snack for your diet. It's made from plant-based ingredients and doesn't contain any animal products. Even if you're not a vegetarian, it's always good to have a few snacks in your repertoire that are suitable for all your friends and family.

Fruit Flavors to Choose From

One of the best things about mixed fruit jelly is the variety of flavors available. Whether you prefer classic fruit flavors like strawberry and raspberry, or more exotic options like lychee or kiwi, there's a flavor of jelly for you. You can even mix and match flavors to create your own unique blend. With so many options to choose from, you'll never get bored!

Perfect for Summer Months

When the weather heats up, there's nothing quite like a refreshing snack to cool you down. Mixed fruit jelly is the perfect choice for those hot summer months. It's cold, fruity, and satisfying - everything you want in a summer snack. Plus, it's a great alternative to ice cream if you're looking for something a little lighter.

A Refreshing Treat

Even if you're not in the mood for a snack, mixed fruit jelly is still a great choice. It's a refreshing and hydrating treat that can help quench your thirst on a hot day. And because it's low in calories and sugar, you can enjoy it guilt-free. It's a satisfying way to treat yourself without undoing all your hard work.

Delicious and Fun to Eat

At the end of the day, the best thing about mixed fruit jelly is how delicious it is. It's fruity, sweet, and satisfying - everything you want in a snack. And because it comes in small, colorful shapes, it's fun to eat too. Whether you're a kid or a kid at heart, you'll love snacking on mixed fruit jelly.

Mixed fruit jelly is a versatile and delicious snack that can be enjoyed in a variety of ways. Whether you're looking for a low-calorie snack or a fun addition to your desserts, it's a great choice.

FAQ About Mixed Fruit Jelly

1. How Many calories Are in One Packet of Mixed Fruit Jelly?

One packet (14 g) of Mixed Fruit Jelly contains 35 calories.

2. What Ingredients Are Used in Mixed Fruit Jelly?

The ingredients used in Mixed Fruit Jelly include sugar, gelatin, citric acid, artificial colors and flavors, and fruit juice concentrates.

3. Is Mixed Fruit Jelly Healthy?

While Mixed Fruit Jelly does contain some vitamins and minerals from the fruit juice concentrates, it is still high in sugar and artificial ingredients. It should be consumed in moderation as part of a balanced diet.

4. How is Mixed Fruit Jelly Made?

Mixed Fruit Jelly is made by dissolving the gelatin and sugar in hot water, adding fruit juice concentrates and flavorings, and allowing the mixture to set in the refrigerator.

5. How Can Mixed Fruit Jelly be Used?

Mixed Fruit Jelly can be eaten on its own as a sweet treat or used as a topping or filling for desserts such as cake or trifle. It can also be used as a glaze for meats or added to marinades for a touch of sweetness.

Nutritional Values of 1 packet (14 g) Mixed Fruit Jelly

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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