Looking for a healthy and delicious breakfast option? Look no further than 1 packet (35 g) Instant Oatmeal - Apple & Cinnamon! With only 130 calories per serving, it's a great way to start your day. Not only is it filling, but it's also easy to make. Just add hot water and enjoy!
In addition to being delicious, this oatmeal is also packed with nutrients. It contains 4 grams of fiber and 3 grams of protein per serving, which can help keep you full and satiated until your next meal. It's also gluten-free, making it a great option for those with Celiac disease or gluten intolerance.
In this article, we'll explore the nutritional information, ingredients, preparation instructions, health benefits, serving suggestions, flavor variations, packaging information, kid-friendly recipe ideas, storage information, and cooking tips for 1 packet (35 g) Instant Oatmeal - Apple & Cinnamon.
One packet (35 g) of Instant Oatmeal - Apple & Cinnamon provides: - 130 calories - 4 grams of fiber
Ingredients
The ingredients in 1 packet (35 g) of Instant Oatmeal - Apple & Cinnamon are: - Whole grain rolled oats - Sugar
Preparation Instructions
To prepare 1 packet (35 g) of Instant Oatmeal - Apple & Cinnamon, follow these steps: 1. Open the packet and pour the contents into a bowl. 2. Add 1/2 cup of boiling water to the bowl.
Health Benefits
1 packet (35 g) of Instant Oatmeal - Apple & Cinnamon provides several health benefits, including: - Fiber: Oatmeal is a great source of fiber, which can help regulate digestion and keep you full. - Protein: Oatmeal also contains protein, which can help repair and build muscle tissue.
Serving Suggestions
While this oatmeal is delicious on its own, here are a few serving suggestions to mix things up: - Top with sliced almonds or walnuts for added crunch - Mix in a tablespoon of peanut butter or almond butter for added flavor and protein
Flavor Variations
Looking for a different flavor? Try one of these variations: - Maple and Brown Sugar - Cinnamon and Spice
Each box contains 10 packets of Instant Oatmeal - Apple & Cinnamon. The packaging is made from recycled materials and is recyclable. Store in a cool, dry place.
Kid-Friendly Recipe Ideas
Here are a few kid-friendly recipe ideas using 1 packet (35 g) of Instant Oatmeal - Apple & Cinnamon: - Oatmeal Pancakes: Mix one packet of oatmeal with two eggs and cook like regular pancakes. Top with syrup and fresh fruit. - Oatmeal Cookies: Mix one packet of oatmeal with one mashed banana and bake at 350°F for 10-12 minutes.
Store in a cool, dry place. Once opened, use within 7 days for best quality.
Cooking Tips
Here are a few cooking tips to get the most out of your Instant Oatmeal - Apple & Cinnamon: - Add a pinch of salt to enhance the flavor - Use milk instead of water for a creamier texture
With only 130 calories per serving, 1 packet (35 g) Instant Oatmeal - Apple & Cinnamon is a great way to start your day.
Instant Oatmeal - Apple & Cinnamon
5 Frequently Asked Questions
1. How many servings are in one packet of instant oatmeal with apple and cinnamon?
One packet contains one serving of instant oatmeal with apple and cinnamon.
2. Is this instant oatmeal gluten-free?
It depends on the brand you choose. Check the packaging for gluten-free labeling or ingredient information.
3. Can I make this instant oatmeal with water instead of milk?
Yes, you can make this oatmeal with either water or milk.
4. Does this instant oatmeal contain added sugars?
It depends on the brand you choose. Check the packaging for added sugar information.
5. Can I prepare this instant oatmeal by microwaving it?
Yes, you can prepare this oatmeal by microwaving it. Follow the instructions on the packaging for microwaving times and water/milk ratios.