Starting your day with a hearty breakfast can be a challenge, especially when you're short on time. 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is the perfect solution! At just 210 calories per packet, it's a healthy and satisfying breakfast option that's easy to prepare.
This delicious oatmeal is made with all-natural, certified organic ingredients, and is packed with fiber, omega-3s, and essential nutrients. Plus, it's gluten-free and low in sugar, so it's vegan-friendly and suitable for those with dietary restrictions.
Whether you're commuting to work, hitting the gym, or just need a quick and nutritious breakfast on-the-go, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is the perfect solution to fuel your day.
High in fiber
1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is an excellent source of dietary fiber, which is essential for maintaining digestive health and reducing your risk of chronic diseases such as diabetes and heart disease.
Gluten-free
For those with celiac disease or gluten intolerance, finding a gluten-free breakfast option can be a challenge. Fortunately, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is made with certified gluten-free oats, making it a safe and delicious choice for gluten-sensitive individuals.
Instant and easy to prepare
One of the best things about 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is how easy it is to prepare. Simply add hot water or milk, stir, and enjoy a piping hot bowl of oatmeal in minutes! This makes it a convenient breakfast option for busy mornings or when you're on-the-go.
Packed with omega-3s
Omega-3 fatty acids are essential for maintaining heart and brain health, and are typically found in fatty fish such as salmon. However, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is a plant-based source of omega-3s, thanks to the addition of flaxseed. This means you can enjoy the benefits of omega-3s without having to eat fish.
Low in sugar
Many breakfast cereals and oatmeals are loaded with sugar, which can cause blood sugar spikes and crashes throughout the day. However, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is sweetened with natural and organic ingredients such as dried fruits and honey, making it a low-sugar option that won't leave you feeling groggy.
Vegan-friendly
If you're following a vegan or plant-based diet, finding a nutritious and satisfying breakfast option can be tricky. Fortunately, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is completely vegan-friendly, thanks to its all-natural and organic ingredients.
Perfect for on-the-go breakfasts
Whether you're rushing out the door in the morning or need a quick and healthy snack during the day, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is the perfect choice. Its convenient packaging makes it easy to take with you wherever you go, and its instant preparation means you can enjoy a hot, healthy breakfast or snack within minutes.
Keeps you full and fueled
One of the benefits of starting your day with 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is how much it will keep you full and fueled. The complex carbohydrates and fiber in oats help keep you feeling full for longer, while the healthy fats in flaxseed provide a sustained source of energy throughout the day.
Great for weight management
If you're trying to manage your weight or lose a few pounds, 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is an excellent breakfast option. Its high fiber content helps keep you feeling full and satisfied, while its low sugar content means you're not consuming unnecessary calories. Additionally, the healthy fats in flaxseed can help promote satiety and reduce cravings.
Non-GMO
At a time when many foods are genetically modified, it's reassuring to know that 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is 100% non-GMO. This means you can enjoy its all-natural and organic ingredients without having to worry about what you're putting in your body.
Starting your day with a healthy and filling breakfast can set a positive tone for the rest of your day. 1 packet (50 g) Organic Instant Hot Oatmeal - Flax Plus is an excellent option for busy mornings when you need something fast and nutritious. With its high fiber, low sugar, and plant-based omega-3s, it's a great way to fuel your body and mind for the day ahead.
Frequently Asked Questions about Organic Instant Hot Oatmeal - Flax Plus (50 g, 210 calories)
1. What are the ingredients in Organic Instant Hot Oatmeal - Flax Plus?
The main ingredients in this oatmeal include organic whole grain rolled oats, organic flax seeds, organic brown sugar, and sea salt. Other ingredients include organic oat flour, organic quinoa, organic buckwheat flour, and natural flavors.
2. How do I prepare this oatmeal?
Simply mix the oatmeal with hot water or milk, and let it sit for a minute or two until it thickens. You can also microwave it for a quick breakfast option.
3. Is this oatmeal gluten-free?
This oatmeal is not certified gluten-free, but it does not contain any wheat or other gluten-containing grains. However, it may be processed in a facility that also processes gluten-containing foods, so those with celiac disease or gluten sensitivity should exercise caution.
4. What are the health benefits of this oatmeal?
This oatmeal is a good source of fiber, protein, and omega-3 fatty acids from the flax seeds. It also contains important minerals like iron, calcium, and magnesium. The whole grains and fiber in oatmeal have been linked to improved heart health and lower cholesterol levels.
5. Can I customize this oatmeal with other ingredients?
Yes! You can add fresh fruit, nuts, seeds, or sweeteners of your choice to this oatmeal to make it more flavorful and nutritious. Just be aware that adding extra ingredients will also increase the calorie count.