If you're looking for a healthier sausage patty option, the 1 patty (34 g) All Natural Preservative Free Sausage Patties are a great choice. With 140 calories per patty, they are a guilt-free addition to your breakfast.
But what about the nutritional content of these sausage patties? Let's take a closer look.
In this article, we'll explore the benefits of these all-natural and preservative-free sausage patties, along with some serving suggestions for how to enjoy them to the fullest.
Calories in One Patty
As mentioned earlier, one patty of this sausage contains 140 calories, making it a great option for those watching their calorie intake. However, it's important to keep in mind that calories aren't the only indicator of a food's nutritional value.
Fat Content in One Patty
One sausage patty contains 12 grams of fat, 4 of which are saturated. While this may seem high, it's important to remember that not all fats are created equal. These sausage patties are made with all-natural ingredients that are healthier than their processed counterparts.
Protein Content in One Patty
Each sausage patty contains 8 grams of protein, making it a great way to start your day with a protein-packed breakfast. Protein is important for building and repairing muscles, and can help keep you feeling full and satisfied throughout the morning.
Carbohydrate Content in One Patty
There are 1 gram of carbohydrates in each sausage patty, making it a great option for those following a low-carb or keto diet. This also means that these sausage patties can help keep your blood sugar levels stable throughout the morning.
Vitamin Content in One Patty
While these sausage patties don't contain significant amounts of any one vitamin, they do contain small amounts of several important vitamins, including vitamin A, vitamin B12, and vitamin D.
Mineral Content in One Patty
These sausage patties are also a good source of several important minerals, including iron, phosphorus, and zinc. These minerals are crucial for maintaining healthy bones, muscles, and overall bodily function.
Ingredients of the Sausage Patty
The all-natural ingredients in these sausage patties include pork, water, sea salt, spices, and sugar. There are no preservatives or artificial flavors added, making these sausage patties a healthier option than their processed counterparts.
All-Natural Benefits of the Sausage Patty
The biggest benefit of these all-natural sausage patties is that they are made with real, wholesome ingredients. This means that you won't be ingesting any artificial preservatives, flavors, or colors. Additionally, all-natural ingredients are often higher in nutritional value than their processed counterparts.
Preservative-Free Benefits of the Sausage Patty
One of the downsides of processed meats like sausage is that they often contain preservatives to help extend their shelf life. However, these preservatives can be harmful to your health. These sausage patties are preservative-free, meaning that you can enjoy a delicious breakfast without worrying about harmful additives.
Serving Suggestions for the Sausage Patty
There are many ways to enjoy these sausage patties. They can be served alongside eggs and toast for a classic breakfast, or chopped up and added to a breakfast burrito or omelet. They also make a great addition to a breakfast hash or quiche. Get creative and try out different recipes to find your favorite way to enjoy these all-natural sausage patties!
5 Frequently Asked Questions About All Natural Sausage Patties
1. What are the ingredients in the sausage patties?
The all natural sausage patties typically contain ground pork, salt, spices, and sugar. They do not contain any preservatives, artificial colors, or fillers.
2. Are these sausage patties healthy?
The all natural sausage patties are made from high quality, all natural ingredients without any additives or preservatives. They are a good source of protein but also contain high amounts of fat and calories. As with any food, moderation is key to a healthy diet.
3. How do you cook the sausage patties?
You can cook the sausage patties on a stovetop or in the oven. For stovetop, heat a skillet over medium heat and add the patties. Cook each side for 4-5 minutes until browned and cooked through. For oven, preheat to 375°F and place the patties on a baking sheet. Bake for 12-15 minutes or until the internal temperature reaches 160°F.
4. How many calories are in one sausage patty?
One sausage patty (34g) contains 140 calories. It also contains 11g of fat and 7g of protein.
5. Where can I buy all natural sausage patties?
All natural sausage patties can be found at specialty food stores, health food stores, and some grocery stores. They can also be purchased online from various retailers.