Calories in 1 patty (50 g) Spicy Pork Sausage Patty?

1 patty (50 g) Spicy Pork Sausage Patty is 200 calories.

Are you a fan of spicy pork sausage patties? Then you'll love our 1 patty (50 g) Spicy Pork Sausage Patty, containing only 200 calories per serving. This delicious breakfast treat is perfect for those who want to start their day with a punch of flavor.

Not only is our Spicy Pork Sausage Patty delicious, it's also packed with essential nutrients. Each serving contains 5 grams of protein and 5 grams of carbohydrates, making it a balanced breakfast option.

In this article, we'll explore the nutritional benefits and cooking instructions for our Spicy Pork Sausage Patty, as well as suitable storage options to help you get the most out of your purchase.

1 patty (50 g) Spicy Pork Sausage Patty

Calories per serving

At only 200 calories per serving, our Spicy Pork Sausage Patty is a guilt-free breakfast option for those watching their weight. This low-calorie treat is perfect for those who want a delicious breakfast without sacrificing their health goals.

Carbohydrates per serving

Each serving of our Spicy Pork Sausage Patty contains 5 grams of carbohydrates, making it a balanced breakfast option. These carbs are essential for providing your body with the energy it needs to start the day.

Protein per serving

Our Spicy Pork Sausage Patty contains 5 grams of protein per serving, making it a great way to start your morning with a dose of essential amino acids. Protein is essential for building and repairing muscles, and can also help you feel full for longer.

Total fat per serving

Each serving of our Spicy Pork Sausage Patty contains X grams of fat. While this may seem high, it's important to remember that our bodies need a certain amount of dietary fat to function properly. The key is to consume healthy sources of fat, like those found in nuts, seeds, and fatty fish.

Sodium per serving

Our Spicy Pork Sausage Patty contains X milligrams of sodium per serving. While a small amount of sodium is necessary for bodily functions, excessive sodium intake can increase the risk of high blood pressure and other health issues. To limit your sodium intake, try pairing our Spicy Pork Sausage Patty with fresh vegetables or fruit.

Ingredients

Our Spicy Pork Sausage Patty is made with high-quality pork and a blend of flavor-packed spices, including paprika, chili pepper, and cayenne. We use only the freshest ingredients to ensure that our Spicy Pork Sausage Patty is bursting with flavor in every bite.

Cooking instructions

To cook our Spicy Pork Sausage Patty, simply heat a non-stick pan over medium heat and cook for 2-3 minutes on each side, or until cooked through. Be sure to store any unused portions in the refrigerator until ready to cook.

Suitable for

Our Spicy Pork Sausage Patty is suitable for anyone looking for a delicious breakfast option that's also low in calories. It's perfect for those on a low-carb or high-protein diet, as well as vegetarians and vegans looking for a meat-free breakfast option.

Storage instructions

To keep our Spicy Pork Sausage Patty fresh, store it in an airtight container or zip-top bag in the refrigerator for up to 5 days. For longer storage, place it in the freezer for up to 3 months.

Benefits

Our Spicy Pork Sausage Patty is not only delicious, it's also a great source of essential nutrients like protein and carbohydrates. Plus, at only 200 calories per serving, it's a guilt-free breakfast option that's perfect for those watching their weight.

Frequently Asked Questions about Spicy Pork Sausage Patty

1. How many calories are in one Spicy Pork Sausage Patty?

One Spicy Pork Sausage Patty weighs 50 grams and contains 200 calories.

2. Is the Spicy Pork Sausage Patty gluten-free?

The ingredients list on the packaging should be checked to determine if the Spicy Pork Sausage Patty is gluten-free, as different brands may use different ingredients.

3. Can the Spicy Pork Sausage Patty be cooked in a variety of ways?

Yes, the Spicy Pork Sausage Patty can be cooked on a stove, in an oven, or on a grill.

4. What are the ingredients in the Spicy Pork Sausage Patty?

Common ingredients in a Spicy Pork Sausage Patty include pork, spices, salt, and sugar. Different brands may use different ingredients, so the ingredient list on the packaging should be checked.

5. How can I incorporate the Spicy Pork Sausage Patty into my meals?

The Spicy Pork Sausage Patty can be used as a protein source for breakfast or lunch. It can be eaten by itself or added to a breakfast sandwich or burger. The patties can also be added to pasta dishes or eaten as a protein on their own as part of a balanced meal.

Nutritional Values of 1 patty (50 g) Spicy Pork Sausage Patty

UnitValue
Calories (kcal)200 kcal
Fat (g)19 g
Carbs (g)1 g
Protein (g)7 g

Calorie breakdown: 84% fat, 2% carbs, 14% protein

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