Looking for a protein-packed, delicious meal that won't break the calorie bank? Look no further than 1 Piece (1/6 Whole Pan) Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust! At just 357 calories per serving, this dish is sure to satisfy your hunger and your taste buds.
But this dish isn't just low in calories - it's also full of healthy nutrients! With ground beef as its primary ingredient, this dish is high in protein, which is ideal for muscle development. The tomato sauce adds vitamin C to the mix, while the cornbread crust provides dietary fiber for good digestion.
So get ready to dig in to a dish that's both tasty and nutritious! Read on for more information on how to make this delicious recipe.
Calories count for 1/6 whole pan
At just 357 calories per serving, this dish is a great option if you're looking for a lower calorie meal that's still satisfying and packed with flavor.
Cornbread crust is used in making this recipe
The cornbread crust used in this recipe not only adds a delicious, slightly sweet flavor to the dish, but also provides dietary fiber for good digestion. Plus, it's a great alternative to traditional pie crusts or pizza dough!
Tomato sauce and taco seasonings are used to enhance the flavor
With a combination of tomato sauce and taco seasonings, this dish is bursting with bold, spicy flavors that are sure to satisfy your cravings. And the best part? It's all made with simple ingredients that you probably already have in your pantry!
Ground beef is the primary ingredient of the dish
As mentioned earlier, ground beef is the star of this dish, providing a hefty amount of protein and hearty flavor. Look for lean ground beef for a healthier option, or even try using ground turkey for a leaner protein source.
High protein content in ground beef is ideal for muscle development
Ground beef is an excellent source of protein, making it an ideal ingredient for helping to build and repair muscles. Whether you're an athlete looking to optimize your performance or simply trying to maintain good health, protein should be a key component of your diet.
Tomato sauce provides vitamin C
In addition to adding flavor, the tomato sauce used in this dish is also a great source of vitamin C. This powerful antioxidant helps to support a healthy immune system and may even help to reduce the risk of chronic disease.
Cornbread adds dietary fiber to the dish
As mentioned earlier, the cornbread crust used in this recipe provides dietary fiber for good digestion. But did you know that fiber can also help to keep you feeling fuller for longer? This can be especially helpful if you're looking to manage your weight.
Taco seasoning increases the sodium content of the dish
While the taco seasoning used in this recipe adds delicious flavor, it's important to be mindful of the sodium content. Too much sodium in your diet can lead to high blood pressure and other health issues, so be sure to enjoy this dish in moderation.
Best served as a main course
This dish is filling and packed with nutrients, making it the perfect main course for any meal. Serve it up with a side salad or some roasted vegetables for a complete and balanced meal.
Can be served with a salad or any side dish of your choice
While this dish is perfect on its own, it can also be paired with a variety of sides to round out the meal. Some great options include a simple green salad, roasted or grilled vegetables, or even some steamed rice or quinoa.
5 FAQ About Ground Beef with Tomato Sauce and Taco Seasonings On A Cornbread Crust
1. What are the ingredients in this dish?
This dish consists of ground beef, tomato sauce, taco seasonings, and a cornbread crust.
2. How many calories are in one sixth of a pan?
One sixth of a pan, or one piece, of this dish contains 357 calories.
3. Is this dish spicy?
Yes, the taco seasonings typically contain spices such as chili powder, cumin, and paprika which can make the dish spicy.
4. Is this dish gluten-free?
The cornbread crust contains gluten, so this dish is not gluten-free.
5. Can this dish be made with a different type of meat?
Yes, this dish can be made with ground turkey, chicken, or pork instead of ground beef.