1 piece (46 g) Golden Fudge Cakes contain 200 calories, making it a high-calorie snack option. These mini cakes can be tempting, but it's important to consume them in moderation if you're trying to watch your calorie intake.

Golden Fudge Cakes are made with flour, sugar, palm oil, and other ingredients. Each cake contains 8 grams of total fat, 25 grams of carbohydrates, and 14 grams of sugar. A single cake also contains 2 grams of protein and 1 gram of dietary fiber. These nutritional values may vary slightly depending on the brand and recipe.

If you're a fan of these sweet treats, there are ways to include them in your diet without overindulging. Pairing them with nutrient-dense foods like fruit or nuts can help balance out the calorie content and provide some added nutritional benefits.

Number of Calories in Golden Fudge Cakes

One 46-gram Golden Fudge Cake contains 200 calories, making it a high-calorie snack option. If you're trying to watch your calorie intake, it's important to consume them in moderation or pair them with nutrient-dense foods to balance out the calorie content.

Total Fat Content

Each Golden Fudge Cake contains 8 grams of total fat, which is 12% of your daily recommended intake based on a 2,000 calorie diet. Consuming too much fat can lead to weight gain and other health problems, so it's important to monitor your fat intake and choose healthier options whenever possible.

Carbohydrate Content

Each Golden Fudge Cake contains 25 grams of carbohydrates, which is 8% of your daily recommended intake based on a 2,000 calorie diet. Carbohydrates are an important source of energy, but consuming too many can lead to weight gain and other health problems. Be mindful of your carbohydrate intake and choose complex carbohydrates like whole grains and vegetables whenever possible.

Sugar Content

Each Golden Fudge Cake contains 14 grams of sugar, which is 31% of your daily recommended intake based on a 2,000 calorie diet. Consuming too much sugar can lead to weight gain, tooth decay, and other health problems, so it's important to limit your sugar intake and choose healthier options.

Protein Content

Each Golden Fudge Cake contains 2 grams of protein, which is 4% of your daily recommended intake based on a 2,000 calorie diet. Protein is essential for building and repairing tissues in the body, and it can also help keep you full and satisfied. If you're looking to boost your protein intake, consider pairing your Golden Fudge Cake with a protein-rich food like yogurt or nuts.

Dietary Fibre Content

Each Golden Fudge Cake contains 1 gram of dietary fiber, which is 4% of your daily recommended intake based on a 2,000 calorie diet. Fiber is important for maintaining digestive health, and it can also help lower cholesterol and blood sugar levels. To get more fiber in your diet, pair your Golden Fudge Cake with a high-fiber food like berries or whole grain crackers.

Vitamin Content

Golden Fudge Cakes are not a significant source of vitamins. However, they do contain small amounts of certain vitamins like vitamin A and iron. If you're looking to boost your vitamin intake, it's important to consume nutrient-dense foods like fruits, vegetables, and whole grains.

Mineral Content

Golden Fudge Cakes contain small amounts of minerals like calcium, iron, and potassium. However, they are not a significant source of these minerals. If you're looking to boost your mineral intake, it's important to consume nutrient-dense foods like dairy products, leafy greens, and nuts.

Benefits of Golden Fudge Cakes

Golden Fudge Cakes can serve as a quick and convenient snack option when you're short on time. They are also a source of energy and can provide a temporary mood boost. However, it's important to consume them in moderation as they are high in calories and sugar.

Potential Health Risks of Golden Fudge Cakes

Consuming Golden Fudge Cakes in excess can lead to weight gain and other health problems. They are high in calories, fat, and sugar, and consuming too many can lead to an unhealthy diet. It's important to consume them in moderation and pair them with nutrient-dense foods to balance out the calorie content.