Calories in 1 piece (80 g) Multigrain Steamed Bread?

1 piece (80 g) Multigrain Steamed Bread is 200 calories.

Looking for a healthy and low-calorie snack option? Try 1 piece (80 g) Multigrain Steamed Bread, which contains only 200 calories! This tasty bread also offers a range of health benefits, making it a great addition to your diet.

Made with a blend of wholesome grains and other nutritious ingredients, Multigrain Steamed Bread packs a powerful nutritional punch in a small package. This bread contains fiber, protein, and essential vitamins and minerals to support your overall health and well-being.

In this article, we'll explore the many benefits of Multigrain Steamed Bread and how it can help you achieve your health goals. From its low calorie count to its high fiber content, this snack is a great choice for anyone looking to eat healthier.

1 piece (80 g) Multigrain Steamed Bread

Healthy Benefits of Multigrain Steamed Bread

Multigrain Steamed Bread is packed with nutrition, making it a great choice for anyone looking to improve their diet. Some of the health benefits of this tasty snack include: - High in fiber, which can help lower cholesterol levels and support healthy digestion - Contains a blend of wholesome grains, which provide sustained energy and help keep you feeling full for longer - Low in calories, which makes it a great choice for anyone trying to lose weight - Suitable for vegetarians, so it's a versatile snack option for all dietary needs

Ingredients in Multigrain Steamed Bread

Multigrain Steamed Bread is made with a unique blend of grains and other wholesome ingredients, including: - Whole wheat flour - Rolled oats - Brown rice - Millet - Flax seeds - Sesame seeds - Water - Salt - Yeast Each ingredient offers its own nutritional benefits, combining to create a delicious and nourishing snack.

How Multigrain Steamed Bread is Made

Multigrain Steamed Bread is a unique type of bread that is cooked using steam rather than being baked in an oven. Here's a step-by-step guide to how it's made: 1. Mix the ingredients together until a dough is formed. 2. Divide the dough into equal-sized pieces and shape them into round balls.

Multigrain Steamed Bread: A Low Calorie Snack

At only 200 calories per 80-gram serving, Multigrain Steamed Bread is a great low calorie snack option. Whether you're looking for a mid-afternoon snack or a way to satisfy your hunger cravings between meals, this bread offers a satisfying and guilt-free option.

Multigrain Steamed Bread: A Great Source of Fiber

Fiber is an important nutrient that helps support healthy digestion, lower cholesterol levels and control blood sugar. Multigrain Steamed Bread is a great source of fiber, with each serving containing 3 grams of fiber. By incorporating more fiber into your diet, you can improve your overall health and well-being.

Multigrain Steamed Bread: A Suitable Food for Vegetarians

Multigrain Steamed Bread is made without any animal products, making it a suitable snack option for vegetarians. Whether you're a vegetarian or simply looking for a healthy and satisfying snack, this bread is a great choice.

Multigrain Steamed Bread: A Good Snack Option for Diabetics

For people with diabetes, choosing the right snacks can be a challenge. Multigrain Steamed Bread is a great option for people with diabetes, as it contains complex carbohydrates that are slowly digested and help control blood sugar levels. Additionally, this bread is low in sugar and can help you avoid a spike in blood sugar.

Multigrain Steamed Bread: A Good Source of Carbohydrates

Carbohydrates are an important source of energy for the body. Multigrain Steamed Bread contains a range of healthy carbohydrates, including complex carbohydrates that are slowly digested and released into the bloodstream, providing sustained energy throughout the day.

Multigrain Steamed Bread Can Help You Lose Weight

If you're trying to lose weight, choosing the right snacks can be key to your success. Multigrain Steamed Bread is a great option for anyone looking to shed a few pounds, as it is low in calories and high in fiber, which helps you feel full and satisfied.

Multigrain Steamed Bread: A Perfect Breakfast Option and Ideal for Sandwiches

Multigrain Steamed Bread is a versatile snack that can be enjoyed in many different ways. Whether you're looking for a quick and easy breakfast option or a satisfying sandwich, this bread is a great choice. Spread some hummus or avocado on top for added flavor and nutrition!

Multigrain Steamed Bread is a unique type of bread that is cooked using steam rather than being baked in an oven.

Frequently Asked Questions about Multigrain Steamed Bread

1. What is multigrain steamed bread?

Multigrain steamed bread is a type of bread made from a blend of different grains such as wheat, oats, rye, barley, and flaxseed. It is steamed instead of baked, resulting in a moist and fluffy texture.

2. Is multigrain steamed bread healthy?

Yes, multigrain steamed bread is considered a healthy bread option because it contains a variety of grains that have different health benefits, such as providing fiber, vitamins, and minerals. It is also low in fat and calories compared to other types of bread.

3. How many calories does one piece of multigrain steamed bread contain?

One piece (80 g) of multigrain steamed bread contains 200 calories.

4. How is multigrain steamed bread different from regular bread?

Multigrain steamed bread is different from regular bread in that it is steamed instead of baked. This results in a lighter and moister texture, and it tends to have a slightly sweeter taste. Multigrain steamed bread also contains a blend of different grains, whereas regular bread is typically made from just wheat flour.

5. How can I incorporate multigrain steamed bread into my diet?

There are many ways to incorporate multigrain steamed bread into your diet. It can be eaten as a sandwich, toasted and topped with avocado or hummus, or used as a base for French toast or bread pudding. It is a great alternative to regular bread for those who want a healthier option with more nutritional benefits.

Nutritional Values of 1 piece (80 g) Multigrain Steamed Bread

UnitValue
Calories (kcal)200 kcal
Fat (g)2 g
Carbs (g)37 g
Protein (g)8 g

Calorie breakdown: 9% fat, 75% carbs, 16% protein

Similar Calories and Nutritional Values