Calories in 1 piece (98 g) Seasoned Sirloin Philly Steak?

1 piece (98 g) Seasoned Sirloin Philly Steak is 210 calories.

Looking for a savory and satisfying meal? Look no further than 1 piece (98 g) Seasoned Sirloin Philly Steak, which packs a flavorful punch at 210 calories.

Not only does this steak deliver on taste, but it also packs in important nutritional content. With 11g of fat, 22g of protein, and 4g of carbohydrates, you can feel good about fueling your body with this meaty protein source.

In this article, we'll dive into the specifics of this delicious steak and how to prepare it to perfection.

1 piece (98 g) Seasoned Sirloin Philly Steak

Calorie Content

1 piece (98 g) of Seasoned Sirloin Philly Steak contains 210 calories, making it a satisfying and filling addition to any meal.

Fat Content

With 11g of fat, this steak provides a good source of healthy fats for your body to use as fuel. However, for those watching their fat intake, it's important to not overdo it with this fattier cut of meat.

Protein Content

At 22g of protein per serving, this steak is a great way to meet your daily protein needs and promote muscle growth and repair.

Carbohydrate Content

With just 4g of carbohydrates, this steak is great for those following a low-carb or ketogenic diet.

Sodium Content

It is important to note that this steak has a high sodium content, with 570mg per serving. Those with high blood pressure or other medical conditions that require a low-sodium diet should be cautious about consuming this steak.

Serving Size

One serving of Seasoned Sirloin Philly Steak is 1 piece (98 g). This makes it easy to portion out and enjoy as a meal or snack.

Cooking Method

To cook this steak, it is recommended to grill or broil it for 3-4 minutes on each side. This will cook it to a great medium-rare temperature that is juicy and flavorful.

Preparation Time

Preparing this steak is quick and easy, with just a few minutes of cooking time and little need for marination or other preparation.

Ingredients

The ingredients for Seasoned Sirloin Philly Steak vary based on the brand and seasoning used, but typically include sirloin beef, salt, pepper, and other seasonings. It is important to check the ingredient list for any potential allergens or additives.

Benefits

Seasoned Sirloin Philly Steak offers a great balance of flavor and nutrition, with high protein and healthy fat content. It is also easy to prepare and a satisfying meal or snack option.

With just a few minutes of cooking time and a delicious flavor, Seasoned Sirloin Philly Steak is a great option for any meal or occasion.

Frequently Asked Questions about Seasoned Sirloin Philly Steak

1. What is Seasoned Sirloin Philly Steak?

Seasoned Sirloin Philly Steak is a type of steak that is made from sirloin beef, seasoned with various spices and herbs and sliced thinly. It is a popular ingredient in many sandwich recipes, including the Philly cheesesteak.

2. How many calories does Seasoned Sirloin Philly Steak contain?

A serving size of 1 piece (98 g) of Seasoned Sirloin Philly Steak contains 210 calories. However, the calorie count may vary depending on how it is prepared and cooked.

3. How is Seasoned Sirloin Philly Steak usually cooked?

Seasoned Sirloin Philly Steak can be cooked in a variety of ways, including grilling, sautéing, or broiling. It is typically seasoned with salt, pepper, and various herbs and spices to enhance its flavor.

4. Is Seasoned Sirloin Philly Steak a healthy food option?

While Seasoned Sirloin Philly Steak contains protein and essential nutrients, it is high in calories and saturated fat. Therefore, it should be consumed in moderation as part of a well-balanced diet.

5. What are some popular recipes that use Seasoned Sirloin Philly Steak?

Seasoned Sirloin Philly Steak is a popular ingredient in various sandwich recipes, including the Philly cheesesteak. However, it can also be used in salads, stir-fry dishes, and as a pizza topping.

Nutritional Values of 1 piece (98 g) Seasoned Sirloin Philly Steak

UnitValue
Calories (kcal)210 kcal
Fat (g)15 g
Carbs (g)0 g
Protein (g)20 g

Calorie breakdown: 63% fat, 0% carbs, 37% protein

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