1 Piece Candy Coated Marshmallow contains 48 Calories, making it a treat that should be consumed in moderation. It is a popular confectionery item that is loved by many.
In addition to the calorie content, 1 piece of candy-coated marshmallow contains 10 grams of Sugar, 1 gram of Fat, 0.5 grams of Protein, and 11 grams of Carbohydrates. These values may vary depending on the brand and recipe used to make the candy-coated marshmallow.
If you're a fan of candy-coated marshmallows and want to know more about its nutrition, Ingredients, Benefits, Side Effects, and how to make it at home, keep reading!
Calorie content in 1 piece Candy Coated Marshmallow
As mentioned earlier, 1 piece of candy-coated marshmallow contains 48 Calories. This amount may seem small, but should be taken into consideration if you're counting calories or trying to maintain a healthy diet.
Amount of sugar in 1 piece Candy Coated Marshmallow
1 piece of candy-coated marshmallow contains 10 grams of Sugar. Consuming foods high in sugar can lead to health problems such as diabetes and tooth decay.
Fat content in 1 piece Candy Coated Marshmallow
1 piece of candy-coated marshmallow contains 1 gram of Fat. This amount is not considered significantly high and is unlikely to cause health problems related to consuming excess fat.
Protein content in 1 piece Candy Coated Marshmallow
1 piece of candy-coated marshmallow contains 0.5 grams of Protein. Candy-coated marshmallows are not a good source of protein and should not be relied on for this nutrient.
Carbohydrate content in 1 piece Candy Coated Marshmallow
1 piece of candy-coated marshmallow has 11 grams of Carbohydrates. This nutrient is essential for energy production but should be consumed in moderation as excess carbohydrate intake can lead to weight gain and other health issues.
Ingredients used in making Candy Coated Marshmallow
The Ingredients used to make candy-coated marshmallow vary depending on the recipe and brand, but commonly include Sugar, corn syrup, gelatin, water, corn starch, artificial Flavors, and food coloring. These ingredients are generally safe for consumption but may cause allergic reactions in some individuals.
Benefits of Candy Coated Marshmallow
Candy-coated marshmallows are a tasty treat that can provide a quick energy boost. However, they should be consumed in moderation due to their high Sugar content.
Side effects of consuming Candy Coated Marshmallow
Excessive consumption of candy-coated marshmallows can lead to health issues such as obesity, diabetes, and tooth decay. These treats should be consumed in moderation, especially by individuals who have health problems related to high Sugar intake.
How to make Candy Coated Marshmallow at home
To make candy-coated marshmallow at home, you'll need marshmallows, Sugar, corn syrup, water, corn starch, and food coloring. First, melt the sugar, corn syrup, and water in a saucepan over medium heat. Stir the mixture until it reaches a temperature of 240°F. Next, pour the mixture into a mixing bowl and add food coloring if desired. Beat with an electric mixer until fluffy. Dip marshmallows in the mixture and let them dry on wax paper.
Different flavors available in Candy Coated Marshmallow
Candy-coated marshmallows are available in a variety of Flavors, including strawberry, grape, orange, lemon, and blueberry. Some brands even have unique flavors such as cotton candy and caramel.
FAQs About Candy Coated Marshmallow
1. How many Calories are there in one piece of candy coated marshmallow?
There are 48 calories in one piece of candy coated marshmallow.
2. What is the main ingredient in candy coated marshmallow?
The main ingredient in candy coated marshmallow is Sugar.
3. Are candy coated marshmallows gluten-free?
It depends on the brand. Some candy coated marshmallows are gluten-free, while others are not. It is important to check the label or contact the manufacturer to be sure.
4. Can candy coated marshmallows be stored for a long time?
Yes, candy coated marshmallows can be stored for a long time if kept in a cool, dry place in an airtight container. However, they may lose their texture and flavor over time.
5. What are some ways to use candy coated marshmallows in cooking or baking?
Candy coated marshmallows can be used as a topping for cakes, cupcakes, and ice cream. They can also be added to cookies, brownies, and other baked goods for a pop of color and texture. Crushed candy coated marshmallows can even be used as a coating for chocolate truffles or as a mix-in for trail mix.