1 Piece Pork Shoulder, Blade, Roasted, Slf has been a popular cut of meat for centuries. This nutrient-dense cut of pork provides a substantial amount of calories, making it a satisfying and filling option for any meal. With its versatility, budget-friendly price, and ease of cooking, pork shoulder is a great choice for any home cook looking to add some variety to their menu.
In addition to its high calorie content, pork shoulder is also a great source of protein and essential vitamins and minerals. A 3-ounce serving of roasted pork shoulder contains approximately 200 calories, 26 grams of protein, and 15 grams of fat. It also provides significant amounts of vitamin B-12, iron, and zinc. Whether you're looking to build lean muscle or maintain a healthy weight, pork shoulder is a nutritious and delicious option.
In this article, we'll explore the many benefits of pork shoulder, including its flavor profile, cooking tips, and recipe ideas. Whether you're looking for a hearty dinner option, a versatile protein ingredient, or an affordable meat choice, pork shoulder is sure to become a staple in your kitchen.
A Nutrient-Dense Cut of Pork
Pork shoulder is a nutrient-dense cut of meat that provides a variety of essential vitamins and minerals. In addition to its high protein content, pork shoulder is also a great source of vitamin B-12 and zinc, two nutrients that are important for maintaining a healthy immune system. If you're looking to build lean muscle, pork shoulder is a great choice due to its high protein content. Additionally, the fat content in pork shoulder helps to keep you feeling full and satisfied for longer periods of time, making it a great option for anyone looking to maintain a healthy weight.
Roasting Adds Delicious Depth of Flavor
Roasting pork shoulder is a great way to bring out its natural flavors and create a delicious and satisfying meal. The slow cooking process helps to break down the muscle fibers and tenderize the meat, while the high heat helps to create a delicious crust on the outside of the meat. To roast pork shoulder, simply coat the meat in your favorite seasonings and place it in a preheated oven at 350 degrees Fahrenheit. Roast for approximately 1-2 hours, or until the internal temperature of the meat reaches 145 degrees Fahrenheit. Once the meat is cooked, let it rest for at least 10 minutes before slicing and serving.
A Versatile Protein Ingredient
Pork shoulder is a versatile protein ingredient that can be used in a variety of recipes. Whether you're looking to make pulled pork, carnitas, or a classic roast, pork shoulder is the perfect meat for the job. To prepare pork shoulder for a recipe, simply season the meat with your favorite spices and herbs, and cook it using your preferred cooking method. Pork shoulder can be cooked in a slow cooker, pressure cooker, oven, or on the grill, making it a versatile ingredient for any kitchen.
A Hearty Dinner Option
Pork shoulder is a great option for a hearty dinner, especially during the colder months. Whether you're making a classic pot roast, slow-cooked pork carnitas, or pulled pork sandwiches, pork shoulder is sure to satisfy your hunger and keep you feeling full and satisfied for hours. To create a hearty dinner using pork shoulder, simply season the meat with your favorite spices and herbs and cook it using your preferred cooking method. Pair it with your favorite vegetables, grains, or legumes for a well-rounded and nutritious meal.
Can Be Used in Various Recipes
Pork shoulder can be used in a variety of recipes, from classic pot roasts and stews to more modern dishes such as pulled pork tacos and sandwiches. Some popular recipes that use pork shoulder as a main ingredient include carnitas, BBQ pulled pork, and roasted pork shoulder with vegetables. Pork shoulder can also be used to make delicious soups, stews, and chili.
A Budget-Friendly Meat Choice
Pork shoulder is a budget-friendly meat choice that provides a substantial amount of protein and essential vitamins and minerals. Compared to other cuts of meat, pork shoulder is often much less expensive per pound, making it an ideal choice for anyone looking to save money while still eating well. To save even more money when buying pork shoulder, look for sales and discounts at your local grocery store, or consider purchasing it in bulk from a local butcher shop.
Easy to Cook and Prepare
One of the great things about pork shoulder is how easy it is to cook and prepare. Whether you're a seasoned home cook or a beginner, pork shoulder is a forgiving and versatile meat that is easy to work with. To prepare pork shoulder, simply season the meat with your favorite spices and herbs and cook it using your preferred cooking method. Whether you choose to roast it, slow cook it, or grill it, pork shoulder is sure to turn out delicious and tender every time.
Pairs Well with Different Ingredients
Pork shoulder pairs well with a variety of different ingredients, making it a versatile meat for any home cook. Whether you're looking to pair it with classic flavors like garlic and rosemary or more bold and spicy flavors like paprika and cumin, pork shoulder is sure to satisfy your taste buds. To pair pork shoulder with different ingredients, consider serving it with your favorite vegetables, grains, or legumes. Some great pairings include roasted Brussels sprouts, garlic mashed potatoes, and black beans and rice.
Provides High-Quality Protein
Pork shoulder is a great source of high-quality protein, making it an ideal meat for anyone looking to build lean muscle. In addition to its high protein content, pork shoulder also provides essential vitamins and minerals like vitamin B-12 and zinc, which are important for maintaining a healthy immune system.
A Great Meal for Special Occasions
Pork shoulder is a great choice for special occasions like holidays, birthdays, and family gatherings. Its rich and satisfying flavor profile, combined with its affordability and versatility, make it a crowd-pleasing meat that is sure to impress your guests. To create a special occasion meal using pork shoulder, consider pairing it with elegant sides like roasted root vegetables, wild rice pilaf, or sautéed spinach and garlic.
There is nothing like the smell of roasting pork shoulder on a cold winter day. The rich, savory aroma fills the house and creates a warm and inviting atmosphere that is perfect for gatherings with family and friends.
Frequently Asked Questions about Roasted Pork Shoulder Blade
What is a pork shoulder blade?
A pork shoulder blade is a cut of pork that comes from the upper portion of the pig's front leg. It is a well-marbled and flavorful cut that can be cooked in a variety of ways, including roasting, braising, and smoking.
How do I roast a pork shoulder blade?
To roast a pork shoulder blade, preheat your oven to 350°F. Rub the pork with your desired seasonings, and place it in a pan or on a rack in a roasting pan. Roast for approximately 25 minutes per pound, or until the internal temperature reaches 145°F.
Is roasted pork shoulder blade healthy?
Roasted pork shoulder blade can be part of a healthy diet when consumed in moderation. It is a good source of protein, iron, and vitamin B-12. However, it is also high in calories and fat, so it is important to watch your portions and balance it with plenty of vegetables and whole grains.
What are some serving suggestions for roasted pork shoulder blade?
Roasted pork shoulder blade can be served in a variety of ways. Some common serving suggestions include slicing it thin and serving it on a sandwich with barbecue sauce, serving it with roasted vegetables and mashed potatoes, or using it as an ingredient in soups or stews.
How long will roasted pork shoulder blade keep in the refrigerator?
Roasted pork shoulder blade will typically keep in the refrigerator for 3-5 days if stored properly in an airtight container or wrapped tightly in plastic wrap.