Calories in 1 pita (94 g) 6 New York Style Pita Bread?

1 pita (94 g) 6 New York Style Pita Bread is 190 calories.

1 pita (94 g) 6" New York Style Pita Bread contains 190 calories which makes it a great addition to a healthy and balanced diet. This delicious bread is perfect for sandwiches, wraps, and many other dishes.

It is a fantastic source of carbohydrates which provide energy and keep you feeling fuller for longer. Additionally, it is low in fat and sugar, making it a great option for those looking to lose weight or maintain a healthy diet.

In this article, we will discuss the many benefits of including 1 pita (94 g) 6" New York Style Pita Bread in your diet, from its versatile usage to its nutritious ingredients.

1 pita (94 g) 6 New York Style Pita Bread

Caloric Content

As mentioned earlier, 1 pita (94 g) 6" New York Style Pita Bread contains 190 calories. This makes it a great option for those who want to keep their calorie intake in check. It is important to note that the caloric content may vary depending on the ingredients added to the bread. However, it is generally a low-calorie option and a great substitute for traditional bread. Overall, if you are looking for a tasty and low-calorie bread option, 1 pita (94 g) 6" New York Style Pita Bread is an excellent choice.

Rich in Carbohydrates

Carbohydrates are an essential macronutrient that supplies the body with energy. 1 pita (94 g) 6" New York Style Pita Bread is rich in carbohydrates, making it a great source of energy. Its high carbohydrate content makes it an excellent option for individuals who have an active lifestyle and need energy to fuel their workouts. Additionally, the complex carbs found in pita bread are digested more slowly than simple carbs, which helps to sustain energy levels throughout the day.

Low in Fat and Sugar

Compared to other types of bread, 1 pita (94 g) 6" New York Style Pita Bread is relatively low in fat and sugar. This makes it a fantastic option for individuals who are watching their weight and trying to maintain a healthy diet. Additionally, low-fat and low-sugar diets have been linked to a reduced risk of chronic diseases such as heart disease and diabetes. Overall, 1 pita (94 g) 6" New York Style Pita Bread is a great option for those who want to enjoy delicious bread while maintaining a healthy lifestyle.

Suitable for Vegans

1 pita (94 g) 6" New York Style Pita Bread is a vegan-friendly bread option. It does not contain any animal products, making it an excellent option for individuals who follow a vegan diet. Many traditional bread options are not vegan-friendly, as they contain milk, butter, or other animal products. Whether you're a vegan or just looking to include more plant-based options in your diet, 1 pita (94 g) 6" New York Style Pita Bread is an excellent choice.

Versatile Usage

One of the best things about 1 pita (94 g) 6" New York Style Pita Bread is its versatility. It can be used in a variety of dishes, from sandwiches and wraps to pizzas and even desserts! Its soft and chewy texture makes it an excellent option for dishes that require bread. Additionally, it is a great option for meal prepping, as it is easy to store and transport. Overall, 1 pita (94 g) 6" New York Style Pita Bread is an incredibly versatile bread option that can be used in a wide range of dishes and meal plans.

May Contain Allergens

It is important to note that 1 pita (94 g) 6" New York Style Pita Bread may contain allergens such as wheat, soy, and sesame. If you have a food allergy or intolerance, it is essential to read the label and ingredients list carefully before consuming it. If you have any concerns or questions about potential allergens, it is always best to consult a healthcare professional.

Nutritious Ingredients

1 pita (94 g) 6" New York Style Pita Bread contains several nutritious ingredients, including whole wheat flour, water, yeast, salt, and sugar. Whole wheat flour is an excellent source of fiber, which promotes good digestion and helps to keep you feeling fuller for longer. Overall, the combination of nutritious ingredients makes 1 pita (94 g) 6" New York Style Pita Bread a healthy and delicious bread option.

High Protein Content

1 pita (94 g) 6" New York Style Pita Bread also contains a significant amount of protein, making it a great option for vegetarians and vegans who are looking to increase their protein intake. Protein is an essential nutrient that is involved in many functions in the body, including building and repairing tissues. Overall, the high protein content in 1 pita (94 g) 6" New York Style Pita Bread makes it a nutritious and filling bread option.

Convenient Packaging

1 pita (94 g) 6" New York Style Pita Bread is conveniently packaged, making it easy to store and transport. The individual packaging also helps to ensure that the bread stays fresh for longer. Additionally, the packaging makes it easy to portion control, which is essential for those who are watching their calorie intake. Overall, the convenient packaging of 1 pita (94 g) 6" New York Style Pita Bread makes it a great option for individuals with busy lifestyles.

Great for Weight Management

1 pita (94 g) 6" New York Style Pita Bread is an excellent option for individuals who are trying to manage their weight. It is low in calories, fat, and sugar, making it a great alternative to traditional bread. Additionally, its high protein and fiber content make it a filling and satisfying option that can help to prevent overeating. Overall, 1 pita (94 g) 6" New York Style Pita Bread is a fantastic option for anyone who wants to enjoy delicious bread while maintaining a healthy weight.

Frequently Asked Questions About 6" New York Style Pita Bread

1. How many calories are in a 6 inch New York Style Pita Bread?

There are 190 calories in one 6" New York Style Pita Bread.

2. Is the 6 inch New York Style Pita Bread healthy?

The 6" New York Style Pita Bread can be a healthy option when consumed in moderation and paired with nutritious fillings such as vegetables and lean proteins.

3. Does the 6 inch New York Style Pita Bread contain any allergens?

The 6" New York Style Pita Bread may contain wheat and soy, which are common allergens. It is important to check the ingredient list for any other potential allergens.

4. Can I freeze the 6 inch New York Style Pita Bread?

Yes, the 6" New York Style Pita Bread can be frozen for longer storage. To defrost, simply place it in the refrigerator or microwave.

5. How should I store the 6 inch New York Style Pita Bread?

The 6" New York Style Pita Bread should be stored in a cool and dry place, such as a pantry or bread box. Once opened, it should be sealed tightly and consumed within a few days.

Nutritional Values of 1 pita (94 g) 6 New York Style Pita Bread

UnitValue
Calories (kcal)190 kcal
Fat (g)4 g
Carbs (g)32 g
Protein (g)5 g

Calorie breakdown: 20% fat, 70% carbs, 11% protein

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