One portion of 85g Seasoned Pulled Pork contains 160 calories. If you're trying to keep track of your calorie intake, this information will be helpful for you.
In addition to providing you with energy, 85g of Seasoned Pulled Pork also contains protein, fat, carbohydrates, fiber, and various vitamins and minerals. Let's take a look at the nutritional information in more detail.
If you're looking for an easy, tasty way to add some flavor to your meals, Seasoned Pulled Pork is a great option. It's versatile and can be used in a variety of dishes. Keep reading to learn more about this delicious food.
Calories in Seasoned Pulled Pork
As mentioned earlier, one portion of 85g Seasoned Pulled Pork contains 160 calories. This may vary slightly depending on the brand and exact ingredients used. It's important to keep in mind that the way you prepare your Seasoned Pulled Pork can also impact the calorie count. If you pan-fry it, for example, you're adding extra fat and calories. Overall, Seasoned Pulled Pork is a relatively low-calorie protein source, making it a good option for those who are watching their calorie intake.
Protein Content in Seasoned Pulled Pork
In addition to providing energy, Seasoned Pulled Pork is also a good source of protein. 85g of this food contains around 15g of protein. Protein is important for a number of reasons. It helps build and repair tissues in your body, supports healthy hair and nails, and contributes to a feeling of fullness after a meal. If you're looking to increase your protein intake, adding Seasoned Pulled Pork to your diet can be a tasty way to do so.
Fat Content in Seasoned Pulled Pork
Like many other animal-based foods, Seasoned Pulled Pork contains fat. However, it's not as high in fat as some other options like bacon or sausage. 85g of Seasoned Pulled Pork contains about 6g of fat, with less than 2g of that being saturated fat. While it's important to watch your fat intake, these numbers suggest that Seasoned Pulled Pork can be a relatively healthy part of a balanced diet.
Carbohydrate Content in Seasoned Pulled Pork
Seasoned Pulled Pork is not particularly high in carbohydrates. 85g contains around 2g of carbs. This means that if you're following a low-carb diet, you can still enjoy Seasoned Pulled Pork as a protein source without worrying about derailing your goals.
Fibre Content in Seasoned Pulled Pork
Unfortunately, Seasoned Pulled Pork is not a good source of fiber. Like most meats, it contains very little fiber at all. If you're looking to increase your fiber intake, you'll need to look elsewhere. Vegetables, fruits, and whole grains are all good sources.
Vitamin and Mineral Content in Seasoned Pulled Pork
Seasoned Pulled Pork contains several important vitamins and minerals, including iron, zinc, and vitamin B12. Iron is especially important for women, who are often deficient in this mineral. Zinc is important for immune system function, and vitamin B12 is needed for healthy red blood cells and neurological function. While Seasoned Pulled Pork isn't the most nutrient-dense food out there, it does offer some important micronutrients that can be beneficial to your health.
Serving Size of Seasoned Pulled Pork
One portion of Seasoned Pulled Pork is 85g. It's important to measure your portions carefully to avoid overeating and consuming more calories than you intended. You can use a food scale to make sure you're getting the right amount.
Preparation and Usage of Seasoned Pulled Pork
Seasoned Pulled Pork is incredibly versatile and can be used in a variety of dishes. You can use it as a topping for tacos or nachos, add it to pasta dishes, or even eat it on its own. When preparing Seasoned Pulled Pork, it's important to make sure it's cooked to the appropriate temperature to avoid foodborne illness. You can check the temperature with a meat thermometer to make sure it's safe to eat.
Storage and Handling of Seasoned Pulled Pork
To keep your Seasoned Pulled Pork fresh and safe to eat, it's important to store it properly. After cooking, you can store it in an airtight container in the fridge for 3-4 days. If you're not going to eat it within that time frame, you can freeze it for later. When you're thawing frozen Seasoned Pulled Pork, make sure to do so in the fridge and not on the counter. This will help prevent bacteria from growing.
Variety of Dishes to Make with Seasoned Pulled Pork
As mentioned earlier, Seasoned Pulled Pork is incredibly versatile and can be used in a variety of dishes. Here are a few ideas to get you started: - Tacos: top your tacos with Seasoned Pulled Pork, shredded cheese, and your favorite toppings. - BBQ sandwiches: pile Seasoned Pulled Pork on a bun and top with your favorite barbecue sauce.
"Seasoned Pulled Pork is a flavorful and versatile protein source that can be used in a variety of dishes. Whether you're looking to increase your protein intake or try a new recipe, Seasoned Pulled Pork is a great ingredient to keep on hand."
FAQs about Seasoned Pulled Pork
1. What is Seasoned Pulled Pork?
Seasoned Pulled Pork is slow-cooked, shredded meat that has been seasoned with a variety of spices and flavorings. It is commonly used in BBQ sandwiches, tacos, and as a topping for salads and baked potatoes.
2. How many calories are there in a portion of Seasoned Pulled Pork?
A portion of Seasoned Pulled Pork weighing 85 g contains approximately 160 calories.
3. What are the ingredients of Seasoned Pulled Pork?
The exact ingredients of Seasoned Pulled Pork may vary depending on the brand or recipe, but usually include pork shoulder, salt, pepper, paprika, garlic powder, onion powder, and other seasonings.
4. How do you cook Seasoned Pulled Pork?
Seasoned Pulled Pork can be cooked in a slow cooker or in the oven. The meat is typically seasoned with a rub or marinade, then cooked low and slow until it is tender and easily shredded with a fork.
5. Is Seasoned Pulled Pork healthy?
Seasoned Pulled Pork can be a good source of protein, but it may also be high in sodium and fat depending on the seasoning and cooking method used. It is best to enjoy it in moderation as part of a balanced diet.