Calories in 1 pouch Oat & Mixed Berry Breakfast Cookies?

1 pouch Oat & Mixed Berry Breakfast Cookies is 90 calories.

Starting your day with a healthy and satisfying breakfast is crucial to fuel your body and boost your energy. 1 pouch Oat & Mixed Berry Breakfast Cookies is a perfect way to start your day right. With only 90 calories per serving, these cookies are an excellent guilt-free option to satisfy your cravings and keep you full until your next meal.

These breakfast cookies are loaded with wholesome ingredients that provide you with a balanced mix of macronutrients. Each pouch is a perfectly portioned meal that contains oats, mixed berries, and other all-natural ingredients. They are also gluten-free and vegan-friendly, making them a perfect choice for anyone with dietary restrictions.

Whether you need a quick breakfast or a mid-morning snack, these cookies are perfect to munch on. They are convenient, tasty, and a much healthier alternative to traditional cookies. Let's explore some more benefits of these delicious breakfast cookies.

1 pouch Oat & Mixed Berry Breakfast Cookies

A guilt-free snack

These cookies are loaded with flavor, thanks to the delicious mixed berries that add a touch of sweetness. You can enjoy them without any guilt, knowing that they are low in calories and high in fiber. Their all-natural ingredients make them an excellent source of nutrition, ensuring that you are nourishing your body while indulging your taste buds. So the next time you need a quick and healthy snack, grab a pouch of these delicious breakfast cookies!

Perfect for breakfast or mid-morning snack

These cookies are a perfect breakfast option that you can take with you on-the-go. They are convenient, easy to eat, and provide you with a balanced mix of macronutrients. You can also enjoy them as a mid-morning snack. They are low in calories but high in fiber, which means they will keep you full and satisfied until your next meal. So whether you need a quick breakfast or a mid-morning snack, these cookies are a perfect choice!

Loaded with antioxidant-rich berries

1 pouch Oat & Mixed Berry Breakfast Cookies are loaded with antioxidant-rich mixed berries that provide you with a wide range of health benefits. Berries are known to improve heart health, boost immunity, and reduce inflammation. They are also low in calories and high in fiber, making them an excellent addition to any diet. So the next time you want to indulge in something sweet, reach for these delicious cookies and enjoy the numerous health benefits that come with them!

A great on-the-go option

They are convenient, easy to eat, and require no preparation or cooking. You can take them with you anywhere, whether you are at work, school, or traveling. They are also perfectly portioned, which means you don't have to worry about overeating or under-eating. Each pouch contains just the right amount of nutrients to keep you satisfied for hours. So the next time you are in a hurry, grab a pouch of these delicious cookies, and fuel your body with the nutrition it needs!

High in fiber

These cookies are a great source of fiber, which means they help you feel full and satisfied for longer. Fiber also promotes digestive health and reduces the risk of chronic diseases. They are also low in sugar and calories, making them an excellent choice if you are trying to lose weight or maintain a healthy weight. So if you are looking for a tasty and nutritious snack that is high in fiber, these breakfast cookies are the perfect choice!

Gluten-free and vegan-friendly

These cookies are gluten-free, which means they are safe to consume for people with celiac disease or gluten intolerance. They are also vegan-friendly, which means they do not contain any animal products. Their all-natural ingredients provide you with a balanced mix of macronutrients, making them a perfect choice for anyone with dietary restrictions. So if you are following a gluten-free or vegan diet, these breakfast cookies are a delicious and convenient option that you can enjoy without any worries!

Made with all-natural ingredients

These cookies contain oats, mixed berries, and other all-natural ingredients that provide you with essential nutrients and energy to fuel your day. They are also free from any artificial flavors, colors, or preservatives, ensuring that you are consuming only the best ingredients. So if you are looking for a wholesome snack made with all-natural ingredients, 1 pouch Oat & Mixed Berry Breakfast Cookies are the perfect choice!

No added preservatives

Preservatives are often added to foods to prolong their shelf life and improve their appearance. However, they can be harmful to your health and cause various health problems. These breakfast cookies are free from any added preservatives, which means they are safe to consume and provide you with essential nutrients to fuel your body. So if you are looking for a healthy and delicious snack that is free from harmful preservatives, give 1 pouch Oat & Mixed Berry Breakfast Cookies a try!

A healthier alternative to traditional cookies

Traditional cookies are often loaded with sugar, refined flour, and unhealthy fats that can cause weight gain and other health problems. These breakfast cookies are made with wholesome ingredients that provide you with essential nutrients and energy without any harmful additives. So the next time you have a cookie craving, reach for 1 pouch Oat & Mixed Berry Breakfast Cookies and indulge without any guilt!

Convenient and tasty

These cookies are convenient, easy to eat, and require no preparation or cooking. You can take them with you anywhere and enjoy a delicious and nutritious snack whenever you want. They are also loaded with flavor, thanks to the delicious mixed berries that add a touch of sweetness. You can enjoy them without any guilt, knowing that you are consuming only the best ingredients. So if you are a cookie lover who craves convenience and taste, these breakfast cookies are the perfect choice!

Eating a healthy breakfast is crucial to fuel your body and boost your energy. 1 pouch Oat & Mixed Berry Breakfast Cookies are a perfect way to start your day right.

Frequently Asked Questions about Oat & Mixed Berry Breakfast Cookies

1. What is the nutrition information for the Oat & Mixed Berry Breakfast Cookies?

One pouch contains 90 calories, 2g of fat, 17g of carbohydrates, 2g of fiber, and 1g of protein. It is also gluten-free and vegan.

2. Are the Oat & Mixed Berry Breakfast Cookies suitable for people with dietary restrictions?

Yes, the cookies are gluten-free and vegan, making them suitable for people with gluten intolerance and those following a plant-based diet. However, they do contain soy and almond ingredients, so those with allergies should avoid them.

3. How do the cookies taste?

The Oat & Mixed Berry Breakfast Cookies have a slightly sweet and tangy flavor from the mixed berries. The oats provide a chewy texture, and the cookies are not overly sweet, making them a great breakfast option or snack.

4. Can the Oat & Mixed Berry Breakfast Cookies be heated up?

Yes, you can heat up the cookies in the microwave for 10-15 seconds, or in a toaster oven for a crispy texture. However, they can also be eaten straight out of the pouch, making them a convenient on-the-go breakfast option.

5. Where can I purchase the Oat & Mixed Berry Breakfast Cookies?

The cookies are available for purchase online, and in select retail locations. Check the product website or your local stores for availability.

Nutritional Values of 1 pouch Oat & Mixed Berry Breakfast Cookies

UnitValue
Calories (kcal)90 kcal
Fat (g)3.5 g
Carbs (g)11 g
Protein (g)4 g

Calorie breakdown: 34% fat, 48% carbs, 17% protein

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