Calories in 1 salad (10.5 oz) Steak Taco Salad (No Shell)?

1 salad (10.5 oz) Steak Taco Salad (No Shell) is 330 calories.

Are you looking for a hearty and delicious salad that will keep you full for hours? Then the Steak Taco Salad (No Shell) might be just what you need! This salad packs a punch with its combination of juicy steak, fresh vegetables, and zesty Mexican flavors. And the best part? It's low in calories, so you can enjoy it guilt-free.

At just 330 calories, the Steak Taco Salad (No Shell) is an excellent option for anyone looking for a Healthy and Filling meal. It's packed with protein, fiber, and other essential nutrients, making it perfect for a post-workout meal or a light lunch.

In this article, we'll take a closer look at the Steak Taco Salad (No Shell) and explore its nutritional benefits, customization options, and more. So let's get started!

1 salad (10.5 oz) Steak Taco Salad (No Shell)

What is a Steak Taco Salad?

The Steak Taco Salad (No Shell) is a salad that is inspired by the flavors of Mexican cuisine. It typically contains grilled steak, lettuce, tomatoes, onions, cilantro, avocado, and other vegetables. Instead of the traditional taco shell, this salad uses a bed of lettuce as its base, making it a Low-Carb and gluten-free option. While the Ingredients may vary depending on the recipe, the Steak Taco Salad (No Shell) is always packed with flavor and nutrition. It's a great way to get your daily dose of vegetables while also satisfying your cravings for something savory and delicious. So if you're a fan of Mexican food and looking for a Healthy and flavorful salad option, the Steak Taco Salad (No Shell) is definitely worth a try!

How many calories does it contain?

As mentioned earlier, the Steak Taco Salad (No Shell) is a low-calorie option that is perfect for anyone looking to watch their waistline. A serving size of 10.5 oz contains just 330 calories, making it a great option for a light lunch or dinner. In addition to being low in calories, the Steak Taco Salad (No Shell) is also high in protein, fiber, and other essential nutrients. So not only will it help you stay full and satisfied for longer, but it will also provide your body with the fuel it needs to stay energized throughout the day.

What are the ingredients of a Steak Taco Salad?

The Ingredients of a Steak Taco Salad (No Shell) may vary depending on the recipe, but here are some of the most common ingredients:

  • Grilled steak
  • Lettuce
  • Tomatoes
  • Onions
  • Cilantro
  • Avocado
  • Salsa
  • Lime wedges
Feel free to customize your salad by adding your favorite vegetables or toppings. And if you're vegetarian or vegan, you can substitute the steak with tofu, tempeh, or beans.

Is it a healthy option?

Yes, the Steak Taco Salad (No Shell) is a Healthy option that is packed with nutrients and low in calories. It provides a balanced mix of protein, fiber, and healthy fats, making it a great option for anyone looking to improve their overall health and well-being. In addition, the salad is gluten-free and can be easily adapted to suit different dietary needs or preferences. So whether you're following a Low-Carb diet, a vegan diet, or any other type of diet, the Steak Taco Salad (No Shell) can be a great addition to your meal plan.

What makes it different from other salads?

The Steak Taco Salad (No Shell) stands out from other salads because of its bold and zesty flavors. The combination of grilled steak, fresh vegetables, and Mexican spices creates a unique and delicious taste that is hard to find in other salads. In addition, the salad is low in carbs and contains a good amount of protein and Healthy fats, which makes it a great option for anyone looking to stay full and satisfied for longer.

Can it be customized?

Absolutely! The Steak Taco Salad (No Shell) is a versatile salad that can be easily customized to suit your tastes or dietary needs. Here are some ideas for customizing your salad:

  • Add more vegetables, like bell peppers, corn, or black beans.
  • Swap the steak for grilled chicken, shrimp, or tofu.
  • Top with your favorite Dressing, like ranch, salsa, or balsamic vinaigrette.
  • Serve with a side of tortilla chips or guacamole.
The possibilities are endless, so feel free to get creative and make the salad your own!

What dressing goes well with it?

The Steak Taco Salad (No Shell) pairs well with a variety of Dressings, depending on your taste preferences. Here are some options to consider:

  • Ranch dressing
  • Salsa
  • Lime juice and olive oil
  • Balsamic vinaigrette
  • Cilantro lime dressing
Choose the dressing that you like best and drizzle it over the salad before serving.

Is it a good option for a low-carb diet?

Yes, the Steak Taco Salad (No Shell) is an excellent option for anyone following a Low-Carb diet. It's made with a bed of lettuce instead of a traditional taco shell, making it low in carbs and gluten-free. In addition, the salad is packed with protein and Healthy fats, which can help you stay full and satisfied for longer. So if you're looking for a healthy and delicious low-carb meal option, the Steak Taco Salad (No Shell) is definitely worth a try.

What can be added to enhance the taste?

If you're looking to enhance the taste of your Steak Taco Salad (No Shell), here are some Ingredients that you can add:

  • Jalapeno peppers
  • Cheese
  • Corn
  • Black beans
  • Sour cream
  • Guacamole
These ingredients will add extra flavor and texture to your salad, making it even more delicious!

Is it filling enough for a meal?

Yes, the Steak Taco Salad (No Shell) is definitely Filling enough to be a meal on its own. The combination of protein, fiber, and Healthy fats will keep you full and satisfied for several hours. If you're looking to make your salad even more filling, you can add some tortilla chips or a side of guacamole. And if you're still hungry after finishing your salad, you can always have a piece of fruit or some nuts for dessert.

The Steak Taco Salad (No Shell) is a perfect combination of flavor and nutrition. It's low in calories, high in protein and fiber, and packed with fresh vegetables and zesty Mexican spices. Whether you're looking for a healthy lunch option or a light dinner, this salad is a great choice that won't disappoint!

5 FAQ about the Steak Taco Salad (No Shell)

1. What is the serving size of the Steak Taco Salad?

The serving size of the Steak Taco Salad is 10.5 oz.

2. How many calories does the Steak Taco Salad (No Shell) contain?

The Steak Taco Salad (No Shell) contains 330 calories.

3. What are the Ingredients in the Steak Taco Salad?

The Steak Taco Salad contains grilled steak, lettuce, pico de gallo, cheese, and avocado Dressing.

4. Is the Steak Taco Salad (No Shell) gluten-free?

Yes, the Steak Taco Salad (No Shell) is gluten-free.

5. Can the Steak Taco Salad be customized?

Yes, the Steak Taco Salad can be customized to meet specific dietary needs. For example, it can be made vegan by omitting the cheese and steak, or Paleo by omitting the cheese and dressing.

Nutritional Values of 1 salad (10.5 oz) Steak Taco Salad (No Shell)

UnitValue
Calories (kcal)330 kcal
Fat (g)10 g
Carbs (g)25 g
Protein (g)27 g

Calorie breakdown: 30% fat, 34% carbs, 36% protein

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