Calories in 1 sandwich (122 g) Bacon Gouda Egg Sandwich?

1 sandwich (122 g) Bacon Gouda Egg Sandwich is 380 calories.

Craving a delicious breakfast sandwich? Look no further than the Bacon Gouda Egg Sandwich. With only 380 calories, this sandwich is a great way to start your day.

Made with crispy bacon, creamy Gouda cheese, and a perfectly cooked egg, this sandwich is sure to satisfy your hunger. Let's take a closer look at the ingredients and nutritional information of the Bacon Gouda Egg Sandwich.

In this article, we'll also share tips on how to make this popular sandwich at home and explore the different variations you can try.

1 sandwich (122 g) Bacon Gouda Egg Sandwich

The Ingredients of Bacon Gouda Egg Sandwich

1 croissant or English muffin 2 slices of bacon 1 egg, cooked to your liking

How to Prepare Bacon Gouda Egg Sandwich at Home

1. Cook bacon in a frying pan until crispy. 2. Cut croissant or English muffin in half and toast it. 3. In the same frying pan, cook the egg to your liking.

1. It's a classic breakfast sandwich that combines all your favorite breakfast foods - bacon, egg, and cheese. 2. The Gouda cheese adds a unique creamy and nutty flavor to the sandwich. 3. The sandwich is easy to make and can be customized to your liking.

The Nutritional Information of Bacon Gouda Egg Sandwich

calories: 380 Total Fat: 23g Cholesterol: 240mg

How Many Calories Does a Bacon Gouda Egg Sandwich Have

1 Bacon Gouda Egg Sandwich has 380 calories.

The Health Benefits of Bacon Gouda Egg Sandwich

- The high protein content can help keep you full and satisfied until your next meal. - The egg in the sandwich is a good source of vitamins and minerals, including vitamin D and choline. - It's a quick and easy breakfast option that you can make at home instead of opting for a less healthy fast food breakfast sandwich.

The Different Kinds of Bread You Can Use for Bacon Gouda Egg Sandwich

- Bagel - Ciabatta - Sourdough

The Best Accompaniments for Bacon Gouda Egg Sandwich

- Avocado - Tomato - Arugula or spinach

The Ideal Time to Enjoy Bacon Gouda Egg Sandwich

- Breakfast: Of course, the Bacon Gouda Egg Sandwich is a classic breakfast option that's perfect for starting your day off right. - Brunch: If you're hosting a brunch party, the Bacon Gouda Egg Sandwich is a great addition to your menu. - Lunch: Who says breakfast foods are only for breakfast? The Bacon Gouda Egg Sandwich is a filling and satisfying lunch option as well.

The Variation of Bacon Gouda Egg Sandwiches You Can Make

- Add some sliced avocado or tomato for a fresh and healthy twist. - Use a different kind of cheese, like feta or cheddar. - Make it a wrap by using a tortilla instead of bread.

5 Common Questions About the Bacon Gouda Egg Sandwich

1. How many calories are in the Bacon Gouda Egg Sandwich?

The Bacon Gouda Egg Sandwich contains 380 calories in a 122 g sandwich.

2. What type of bread is used in the sandwich?

The Bacon Gouda Egg Sandwich is served on a ciabatta roll.

3. Does the sandwich come with any condiments or toppings?

Yes, the sandwich is served with applewood smoked bacon, gouda cheese, a fried egg, and a sun-dried tomato spread.

4. Is the sandwich available all day at the restaurant?

Availability may vary by location, but the Bacon Gouda Egg Sandwich is typically served during breakfast and brunch hours at participating restaurants.

5. Are there any dietary restrictions to be aware of with the Bacon Gouda Egg Sandwich?

The sandwich does contain dairy, gluten, and eggs. Customers with these dietary restrictions should consider alternative menu items or discuss options with restaurant staff.

Nutritional Values of 1 sandwich (122 g) Bacon Gouda Egg Sandwich

UnitValue
Calories (kcal)380 kcal
Fat (g)20 g
Carbs (g)31 g
Protein (g)19 g

Calorie breakdown: 47% fat, 33% carbs, 20% protein

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