Looking for a meal that offers both smokey flavor and succulent chicken? Look no further than the Smokehouse BBQ Chicken Sandwich. Weighing in at 12.8 oz and 850 calories, this sandwich is sure to satisfy your hunger.
In addition to its filling size, the Smokehouse BBQ Chicken Sandwich is also packed with nutritional value. Let's take a closer look at the important details.
In this article, we'll examine the calorie count, fat and sodium content, protein and carb levels, and vitamin and mineral content of the Smokehouse BBQ Chicken Sandwich. Armed with this knowledge, you'll be able to enjoy this meal in a way that works for your dietary needs and preferences.
Calories in Smokehouse BBQ Chicken Sandwich
As previously mentioned, the Smokehouse BBQ Chicken Sandwich clocks in at 850 calories. This is a sizable number, so it's important to consider how this sandwich fits into your daily caloric intake. If you're looking to lose weight, you may want to choose a lower calorie meal instead. That being said, the Smokehouse BBQ Chicken Sandwich offers more than just calories. It's also an excellent source of protein, which can help keep you fuller for longer periods of time. Ultimately, whether or not the Smokehouse BBQ Chicken Sandwich is right for you will depend on your unique dietary needs and goals.
Total Fat Content
The Smokehouse BBQ Chicken Sandwich contains a total of 28 grams of fat. This may sound like a large amount, but it's important to note that not all fats are created equal. The majority of the fat in this sandwich comes from healthy sources like olive oil and avocado, which can be beneficial for heart health and overall well-being. Of course, if you're trying to limit your fat intake, you may still want to choose a lower fat meal option instead.
Sodium Content
Unfortunately, the Smokehouse BBQ Chicken Sandwich is relatively high in sodium, with a total of 1440 milligrams per serving. If you're watching your sodium intake for medical reasons or are simply trying to maintain a lower-sodium diet, you may want to choose a different meal option. It's worth noting, however, that many other fast food options contain similar or even higher amounts of sodium. So, if you're looking for a splurge meal, the Smokehouse BBQ Chicken Sandwich can still be a tasty choice.
Protein Content
One of the standout features of the Smokehouse BBQ Chicken Sandwich is its high protein content. With a total of 43 grams of protein per serving, this sandwich provides a significant amount of the nutrient that's essential for muscle growth and repair. If you're an athlete or someone who's trying to build muscle, the Smokehouse BBQ Chicken Sandwich can be a great choice for a post-workout meal or snack.
Total Carbohydrates
The Smokehouse BBQ Chicken Sandwich contains 67 grams of total carbohydrates. This may seem like a lot, but it's important to understand that not all carbs are created equal. The majority of the carbs in this sandwich come from whole grain sources like whole wheat bread, which can be beneficial for digestive health and blood sugar regulation. If you're trying to limit your carbohydrate intake for weight loss or other reasons, you may still want to choose a lower carb meal option instead.
Sugars Content
The Smokehouse BBQ Chicken Sandwich contains 23 grams of sugar. This is a somewhat high amount, as the American Heart Association recommends that women consume no more than 25 grams of added sugar per day, and men consume no more than 36 grams. If you're trying to limit your sugar intake or have a sweet tooth, you may want to choose a different meal option or opt for a low-sugar beverage like water or unsweetened iced tea.
Fiber Content
The Smokehouse BBQ Chicken Sandwich contains 8 grams of fiber. This is a respectable amount, as fiber is essential for digestive health and can help keep you fuller for longer periods of time. If you're looking to boost your fiber intake, you may want to pair this sandwich with a side of veggies or a piece of fruit.
Cholesterol Content
The Smokehouse BBQ Chicken Sandwich contains 115 milligrams of cholesterol per serving. If you're watching your cholesterol intake for medical reasons or are simply trying to follow a heart-healthy diet, you may want to choose a lower-cholesterol meal option instead. If you do choose to enjoy the Smokehouse BBQ Chicken Sandwich, consider pairing it with a side of veggies or a piece of fruit to help balance out your overall nutrient intake.
Vitamin Content
The Smokehouse BBQ Chicken Sandwich contains a variety of important vitamins, including vitamin A, vitamin C, and vitamin D. While the amounts of these vitamins may not be significant enough to count as a major source of any one nutrient, they can still contribute to an overall healthy diet.
Mineral Content
In addition to its vitamin content, the Smokehouse BBQ Chicken Sandwich also contains important minerals like calcium, iron, and potassium. These minerals are essential for strong bones, healthy blood, and optimal organ function.
5 FAQ about Smokehouse BBQ Chicken Sandwich
1. What are the ingredients in the Smokehouse BBQ Chicken Sandwich?
The Smokehouse BBQ Chicken Sandwich contains a grilled chicken breast, smoked gouda cheese, crispy onion strings, applewood smoked bacon, and BBQ sauce, all served on a brioche bun.
2. Is the Smokehouse BBQ Chicken Sandwich spicy?
The BBQ sauce on the Smokehouse BBQ Chicken Sandwich has a slight kick to it, but it is not overly spicy.
3. Can the Smokehouse BBQ Chicken Sandwich be customized?
Yes, customers can omit any ingredients they do not want on their sandwich, or add extra ingredients for an additional charge.
4. Is the Smokehouse BBQ Chicken Sandwich gluten-free?
No, the Smokehouse BBQ Chicken Sandwich is not gluten-free due to the brioche bun. However, customers can request a gluten-free bun if available.
5. How many calories are in the Smokehouse BBQ Chicken Sandwich?
The Smokehouse BBQ Chicken Sandwich has 850 calories.