Calories in 1 sandwich (224 g) Bob-B-Q Pulled Pork Sandwich?

1 sandwich (224 g) Bob-B-Q Pulled Pork Sandwich is 596 calories.

If you're a fan of pulled pork sandwiches, then you have to try the Bob-B-Q Pulled Pork Sandwich. This delicious sandwich weighs in at 224 g and packs a whopping 596 calories. But don't let that scare you away, there's lots of nutrients to be found in this delicious meal.

This sandwich is packed with protein, which is essential for building and repairing muscle tissue. It's also a good source of carbohydrates, which provide energy for your body. In addition, the Bob-B-Q Pulled Pork Sandwich contains a range of vitamins and minerals that are essential for good health.

In this article, we'll take a closer look at the ingredients and nutritional value of the Bob-B-Q Pulled Pork Sandwich, as well as some of the health benefits of this tasty meal.

1 sandwich (224 g) Bob-B-Q Pulled Pork Sandwich

Ingredients of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich is made with slow-cooked, shredded pork that's been marinated in a tangy barbecue sauce. The sandwich is topped with coleslaw and served on a soft bun. The barbecue sauce is made with tomato paste, vinegar, Worcestershire sauce, and a blend of spices. The coleslaw is made with shredded cabbage, carrot, and a creamy dressing. The bun is made with white flour, yeast, sugar, and salt.

The Nutritional Value of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich is a good source of protein, with 35 g per serving. It also contains 86 g of carbohydrates and 35 g of fat. The sandwich provides 660 mg of sodium and 24 g of sugar. The sandwich is also a rich source of vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron.

The Calories Breakdown of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich contains 596 calories per serving. Of those calories, 35% come from protein, 51% come from carbohydrates, and 14% come from fat. While the sandwich is high in calories, it can be a good choice for people who are active and need a lot of energy. Athletes and people who engage in physical labor may find the sandwich to be a convenient and satisfying meal.

Health Benefits of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich contains a range of nutrients that are essential for good health. The protein in the sandwich helps to build and repair muscle tissue, and the carbohydrates provide energy for your body. In addition, the vitamins and minerals in the sandwich can help to support a healthy immune system, promote strong bones and teeth, and contribute to overall health and well-being.

Protein Content of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich is a great source of protein, with 35 g per serving. Protein is essential for building and repairing muscle tissue, and it can also help to keep you feeling full and satisfied between meals.

Fat Content of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich has a moderate amount of fat, with 35 g per serving. While some people may be concerned about the fat content, it's important to remember that fat is an essential nutrient that plays many important roles in the body. In addition, the fat in this sandwich comes from healthy sources, such as the pork and the coleslaw dressing.

Carbohydrate Content of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich is a good source of carbohydrates, with 86 g per serving. Carbohydrates are an important source of energy for your body, and they can help to support athletic performance and overall health.

Sodium Content of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich contains 660 mg of sodium per serving. While this may seem like a lot, it's important to remember that sodium is an essential nutrient that plays a variety of roles in the body. However, some people may need to limit their sodium intake due to health concerns, such as high blood pressure. It's always a good idea to check with your doctor or a registered dietitian if you're unsure about your sodium needs.

Sugar Content of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich contains 24 g of sugar per serving. Most of this sugar comes from the coleslaw dressing and the barbecue sauce. While sugar can be a part of a healthy diet in moderation, some people may need to limit their sugar intake due to health concerns, such as diabetes or obesity.

Allergy Information of Bob-B-Q Pulled Pork Sandwich

The Bob-B-Q Pulled Pork Sandwich contains wheat and may contain other allergens, such as soy or milk. If you have a food allergy, it's important to read the ingredients carefully and check with the restaurant staff to ensure that the sandwich is safe for you to eat.

Life is too short to not enjoy a good sandwich.

FAQs About Bob-B-Q Pulled Pork Sandwich

1. How many calories are in the Bob-B-Q Pulled Pork Sandwich?

The sandwich contains 596 calories.

2. What is the weight of the Bob-B-Q Pulled Pork Sandwich?

The sandwich weighs 224 grams.

3. What is the main ingredient of the Bob-B-Q Pulled Pork Sandwich?

The main ingredient of this sandwich is pulled pork, which is slow-cooked and seasoned with Bob-B-Q sauce.

4. Is the Bob-B-Q Pulled Pork Sandwich gluten-free?

No, the sandwich contains bread, which may contain gluten. It is not suitable for people who have gluten intolerance or celiac disease.

5. Can the Bob-B-Q Pulled Pork Sandwich be customized?

Yes, you can customize the sandwich by adding or removing ingredients according to your preference, but this may affect the nutritional content of the sandwich.

Nutritional Values of 1 sandwich (224 g) Bob-B-Q Pulled Pork Sandwich

UnitValue
Calories (kcal)596 kcal
Fat (g)24 g
Carbs (g)65 g
Protein (g)30 g

Calorie breakdown: 36% fat, 44% carbs, 20% protein

Similar Calories and Nutritional Values