Calories in 1 sandwich (238 g) 7 1/2 Turkey Pesto Sub?

1 sandwich (238 g) 7 1/2 Turkey Pesto Sub is 430 calories.

If you're looking for a delicious and filling lunch option, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is a perfect choice. Not only does it satisfy your hunger in just one bite, but it's also loaded with fresh and flavorful ingredients that make for a truly satisfying meal. Plus, with just 430 calories per serving, it's a healthy and nutritious option that you can feel good about eating.

This sandwich is made with freshly baked bread, succulent slices of turkey, and a tangy and delicious pesto sauce that adds a burst of flavor to every bite. It's also loaded up with fresh vegetables like lettuce, tomato, and onion, which not only add a nice crunch to the sandwich, but also help to boost its nutritional value. If you're looking for a lunch that's both satisfying and healthy, this sandwich is sure to hit the spot.

Whether you're grabbing lunch on the go, or sitting down to enjoy a meal with friends and family, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice. So if you're tired of the same old boring lunch options, give this sandwich a try and discover just how delicious and satisfying eating healthy can be.

1 sandwich (238 g) 7 1/2 Turkey Pesto Sub

Fresh and Flavorful Ingredients

The 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is made with only the freshest and most flavorful ingredients available. From the succulent slices of turkey, to the tangy and delicious pesto sauce, every bite is sure to be bursting with flavor. What really sets this sandwich apart, however, is the quality of its ingredients. From the freshly baked bread, to the crisp vegetables, everything about this sandwich is designed to be both delicious and of the highest quality. So if you're looking for a lunch that's both fresh and flavorful, look no further than the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub.

Satisfy Your Hunger in One Bite

Whether you're in a hurry, or just looking for a quick and easy lunch option, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is sure to satisfy your hunger in just one bite. With its generous portions of succulent turkey, flavorful pesto sauce, and crisp vegetables, this sandwich is designed to be both filling and satisfying. Plus, with just 430 calories per serving, it's a healthy and nutritious option that you can feel good about eating. So if you're looking for a lunch that's easy to eat on the go, or just looking to satisfy your hunger in a hurry, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice.

The Perfect Sandwich for Lunch

Whether you're packing a lunch for work, or just looking for a quick and easy meal at home, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect sandwich for lunch. With its delicious combination of succulent turkey, tangy pesto sauce, and crisp vegetables, this sandwich is sure to satisfy your hunger and leave you feeling energized and refreshed. Plus, with its healthy and nutritious ingredients, it's the perfect option for those who are looking to eat healthy without sacrificing taste. So if you're looking for a delicious and nutritious lunch option that's both filling and satisfying, look no further than the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub.

A Healthy Meal Option

The 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is not only delicious, but it's also a healthy and nutritious option for those looking to eat healthier. With just 430 calories per serving, this sandwich is perfect for those who are watching their calorie intake. And with its fresh and flavorful ingredients, it's a great way to boost your nutrient intake and stay energized throughout the day. So if you're looking for a lunch option that's both healthy and delicious, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice.

Handcrafted with Love

At the heart of every great sandwich is a commitment to quality and craftsmanship. And that's exactly what you'll find in the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub. Handcrafted with love and care, this sandwich is made using only the freshest and most flavorful ingredients available. From the succulent slices of turkey, to the tangy and delicious pesto sauce, every bite is sure to be bursting with flavor. So if you're looking for a sandwich that's both delicious and carefully crafted, look no further than the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub.

A Burst of Flavor in Every Bite

One of the things that makes the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub so delicious is its burst of flavor in every bite. With its tangy and delicious pesto sauce, succulent slices of turkey, and crisp vegetables, every bite is packed with a delicious combination of flavors that are sure to leave your taste buds singing. So if you're looking for a sandwich that's bursting with flavor, look no further than the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub.

Quick and Easy Lunch on the Go

When you're on the go, it can be tough to find a lunch option that's both quick and easy. But with the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub, you can enjoy a delicious and nutritious meal that's perfect for those on the go. With its easy-to-carry packaging, and generous portions of succulent turkey, tangy pesto sauce, and crisp vegetables, this sandwich is designed to be enjoyed anywhere and everywhere. So whether you're rushing to a meeting, or heading out for a quick lunch break, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice. Give it a try today and enjoy a quick and easy lunch option that's both filling and delicious!

A Classic Sandwich with a Twist

If you're a fan of classic sandwiches, but crave a little something extra, then the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice. With its classic combination of succulent turkey, crisp vegetables, and freshly baked bread, this sandwich is sure to satisfy your cravings for a classic sandwich. But with its delicious pesto sauce, it also adds a fun and exciting twist that will keep you coming back for more. So if you're looking for a sandwich that's both classic and adventurous, look no further than the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub.

Enjoy a Delicious and Nutritious Meal

Eating healthy doesn't have to be boring or unsatisfying. And with the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub, you can enjoy a delicious and nutritious meal that's both filling and satisfying. With its fresh and flavorful ingredients, generous portions of protein and vegetables, and healthy nutrient profile, this sandwich is the perfect choice for those looking to eat healthier without sacrificing taste. So if you're looking for a lunch option that's both delicious and nutritious, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice.

Perfect for Sharing with Friends and Family

If you're looking for a delicious and satisfying meal to share with friends and family, the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub is the perfect choice. With its generous portions of succulent turkey, tangy pesto sauce, and crisp vegetables, this sandwich is sure to satisfy the hunger of even the hungriest of groups. Plus, with its healthy and nutritious ingredients, it's a great way to feed your loved ones while also taking care of their health. So if you're looking for a meal that's perfect for sharing and enjoying with friends and family, look no further than the 1 sandwich (238 g) 7 1/2" Turkey Pesto Sub.

Eating healthy doesn't have to be boring or unsatisfying.

Frequently Asked Questions About the Turkey Pesto Sub

1. How many calories are in the sandwich?

The sandwich contains 430 calories.

2. What are the ingredients in the sandwich?

The sandwich includes turkey, pesto sauce, vegetables, and bread.

3. Is the sandwich gluten-free?

No, the sandwich is not gluten-free as it contains bread. However, some restaurants may offer a gluten-free bread option.

4. Can I customize the ingredients in the sandwich?

Yes, most sandwich shops allow customers to customize their sandwiches by choosing different types of bread, meats, cheeses, and toppings.

5. Is the sandwich a healthy choice?

The sandwich contains a moderate amount of calories, but may not necessarily be the healthiest option as it may be high in sodium and fat. It's important to consider your overall dietary needs and goals when making food choices.

Nutritional Values of 1 sandwich (238 g) 7 1/2 Turkey Pesto Sub

UnitValue
Calories (kcal)430 kcal
Fat (g)17 g
Carbs (g)45 g
Protein (g)23 g

Calorie breakdown: 36% fat, 42% carbs, 22% protein

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