Calories in 1 sandwich (299 g) Thai Peanut Chicken?

1 sandwich (299 g) Thai Peanut Chicken is 580 calories.

Craving for a delicious Thai-inspired sandwich? Look no further than the Thai Peanut Chicken Sandwich. One sandwich, weighing 299g, has approximately 580 calories. This sandwich is a must-try for peanut and chicken lovers, and it packs a spicy punch that will leave you wanting more!

Thai Peanut Chicken Sandwich is not only tasty but also packed with nutrients. The sandwich is rich in protein, healthy fats, and fiber, making it an ideal snack or lunch option for anyone seeking to eat healthy and satisfying food.

In this article, we'll explore the history of the Thai Peanut Chicken Sandwich, its nutritional content, recipe, customization options, and where you can find the best Thai Peanut Chicken sandwiches!

1 sandwich (299 g) Thai Peanut Chicken

Satisfying Ingredients that Make Up the Sandwich

The Thai Peanut Chicken Sandwich is made up of delicious and nutritious ingredients. The key ingredients are chicken, whole-wheat bread, Peanut Butter, vegetables like lettuce and cucumber, and spices like chili powder, garlic, and ginger. The combination of these ingredients creates a sandwich that is both filling and flavorful. The chicken in the sandwich provides a great source of protein while the peanut butter and whole-wheat bread provide the necessary healthy fats and fiber. The vegetables give the sandwich a refreshing crunch while the spices add a zesty kick.

A Nutritious Sandwich Packed with Flavor

The Thai Peanut Chicken Sandwich is a nutritious and satisfying option for anyone looking for a healthy and tasty meal. It provides a good combination of protein, healthy fats, and fiber—all of which are essential nutrients for the human body. Peanut Butter, the key ingredient in the sandwich, is a good source of heart-healthy monounsaturated fats, protein, and fiber. It also contains essential nutrients like vitamin E, magnesium, and potassium. The chicken in the sandwich is rich in protein, which is essential for building muscles and maintaining healthy bones. Whole-wheat bread provides the necessary fiber, which keeps the digestive system healthy. Overall, the Thai Peanut Chicken sandwich is a nutritious and flavorful meal that can be enjoyed at any time of the day!

How to Make This Sandwich at Home?

Making the Thai Peanut Chicken Sandwich at home is easy and fun. Here's a simple recipe to help you start!

The History of Thai Peanut Chicken Sandwich

The origins of the Thai Peanut Chicken Sandwich can be traced back to Thailand, where peanuts and chicken were commonly used in local cuisine. The sandwich became popular in the US in the 1990s, and it has been a favorite ever since.

The Thai Peanut Chicken Sandwich owes its popularity to its delicious flavor, satisfying texture, and nutritious ingredients. It is a tasty and healthy option for anyone seeking a quick and easy meal.

The Nutritional Content of Thai Peanut Chicken Sandwich

The Thai Peanut Chicken Sandwich is a nutritious meal that packs a host of essential nutrients. One sandwich contains approximately 580 calories, 28g of fat, 50g of carbs, and 34g of protein. The Peanut Butter in the sandwich provides a good source of heart-healthy fats, vitamins, and minerals. The chicken is rich in protein, which is essential for building muscles and maintaining healthy bones. The veggies provide the necessary vitamins and minerals while the whole-wheat bread gives the sandwich the required fiber. Overall, the Thai Peanut Chicken sandwich is a well-balanced meal that will leave you feeling both satisfied and energized.

How to Customize Thai Peanut Chicken Sandwich?

Customizing the Thai Peanut Chicken Sandwich to suit your taste is easy. You can add or subtract ingredients to create a sandwich that satisfies your cravings. Some customizations options include:

  • Adding tomatoes or bell peppers for extra crunch and nutrients
  • Substituting chicken with tofu or tempeh for a vegetarian option
  • Using almond butter or sunflower seed butter instead of Peanut Butter for a different flavor

Where to Find the Best Thai Peanut Chicken Sandwich?

The Thai Peanut Chicken Sandwich is a popular menu item at many restaurants and cafes. You can find it in most Thai or Asian-inspired restaurants. However, if you're looking for the best Thai Peanut Chicken sandwich, check out the top-rated restaurants and cafes in your area. You can also make the sandwich at home using the recipe mentioned earlier!

Is Thai Peanut Chicken Sandwich Good for Weight Loss?

The Thai Peanut Chicken Sandwich is a nutritious and satisfying meal but may not be suitable for weight loss due to its calorie and fat content. However, you can make some adjustments to the sandwich to make it more weight-loss friendly. For instance, you can use a whole-grain pita instead of whole-wheat bread, reduce the amount of Peanut Butter, and add more veggies to the sandwich.

How to Pair Thai Peanut Chicken Sandwich with Drinks?

Pairing the Thai Peanut Chicken Sandwich with the right drink can elevate your meal experience. Some of the best drinks to pair with this sandwich include:

  • Iced tea, which complements the sandwich's spicy kick and refreshing veggies
  • A glass of white wine, which balances the sweetness of the Peanut Butter and complements the chicken's rich flavor
  • A cold beer, which complements the heat of the spices and gives the sandwich a satisfying finish
Try different drinks until you find the perfect pairing for your Thai Peanut Chicken sandwich!

5 FAQs about our Thai Peanut Chicken Sandwich

1. What ingredients are in the Thai Peanut Chicken Sandwich?

Our Thai Peanut Chicken Sandwich is made with cooked chicken, peanut satay sauce, fresh cucumber and carrot slaw, crispy fried onions, and Cilantro on a brioche bun.

2. Is the Thai Peanut Chicken Sandwich spicy?

Yes, the peanut satay sauce can be mildly spicy. However, if you prefer less heat, you can request for the sauce to be served on the side.

3. Is the Thai Peanut Chicken Sandwich gluten-free?

The Thai Peanut Chicken Sandwich contains gluten, as the brioche bun is made with wheat flour. We do not have a gluten-free option for this sandwich at this time.

4. How many calories are in the Thai Peanut Chicken Sandwich?

Our Thai Peanut Chicken Sandwich has 580 calories per serving (299 g). Please note that calorie counts may vary depending on specific ingredients used and sandwich size.

5. Can I make modifications or substitutions to the Thai Peanut Chicken Sandwich?

Yes, you can make modifications or substitutions to the Thai Peanut Chicken Sandwich. Please let our staff know about any dietary restrictions or preferences you may have, and we'll do our best to accommodate.

Nutritional Values of 1 sandwich (299 g) Thai Peanut Chicken

UnitValue
Calories (kcal)580 kcal
Fat (g)11 g
Carbs (g)91 g
Protein (g)28 g

Calorie breakdown: 17% fat, 63% carbs, 19% protein

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