1 scoop (28 g) of Protein Pumpkin Spice powder contains 120 calories. If you're looking for a delicious way to add more protein to your diet, you might want to try this powder. With the perfect blend of pumpkin spice and protein, it's a great choice for your breakfast smoothie or pre-workout snack.

What's inside? Each scoop of Protein Pumpkin Spice powder contains whey protein isolate, pumpkin puree, natural flavors, and a mix of enzymes to aid digestion. It's also gluten-free and low in sugar.

In this article, we'll explore the benefits of Protein Pumpkin Spice powder and how to use it to make the most out of your workouts and healthy lifestyle.

Calories per scoop

As mentioned earlier, each scoop of Protein Pumpkin Spice powder contains 120 calories. This makes it a great low-calorie option for those who are trying to lose weight or maintain their current weight while still getting the protein they need. If you're counting calories, it's important to keep in mind that the calories listed are for one scoop. If you're using multiple scoops in your smoothie or recipe, make sure to adjust your calorie count accordingly. Overall, Protein Pumpkin Spice powder is a low-calorie and delicious way to add more protein to your diet.

Ingredients

Protein Pumpkin Spice powder is made with all-natural ingredients that are designed to fuel your body and provide you with the energy you need to tackle your day. The main ingredient in this powder is whey protein isolate, which is a high-quality protein source that comes from milk. It's a complete protein, meaning it contains all of the essential amino acids your body needs to build and repair muscle tissue. Other ingredients include pumpkin puree, natural flavors, and a mix of enzymes to aid digestion. It's also gluten-free and low in sugar.

Benefits of Protein Pumpkin Spice

Protein Pumpkin Spice powder has several benefits that make it a great addition to any healthy diet, including: - High protein content: Each scoop contains 20 grams of protein, which is essential for building and repairing muscle after a workout. - Low calorie: With only 120 calories per scoop, this powder is a great low-calorie option for those who are trying to lose weight or maintain their weight.

Protein Content

One of the biggest benefits of Protein Pumpkin Spice powder is its high protein content. Each scoop contains 20 grams of protein, which is essential for building and repairing muscle tissue. Protein is also important for maintaining a healthy weight, as it helps you feel full and satisfied after a meal. It also helps regulate your blood sugar levels and can increase your metabolism, helping you burn more calories throughout the day. Overall, Protein Pumpkin Spice powder is a great way to add more protein to your diet and support your fitness goals.

Carbohydrate Content

Each scoop of Protein Pumpkin Spice powder contains 7 grams of carbohydrates, which is a relatively low amount compared to other protein powders on the market. This makes it a great option for those who are following a low-carb diet or trying to limit their carb intake. However, it's important to keep in mind that the amount of carbohydrates will vary depending on how you use the powder and what other ingredients you mix it with. Overall, Protein Pumpkin Spice powder is still a great way to add more protein to your diet while keeping your carb intake in check.

Fat Content

Protein Pumpkin Spice powder is low in fat, with only 1 gram of fat per scoop. This makes it a great option for those who are trying to limit their fat intake or following a low-fat diet. However, it's important to keep in mind that fat is an essential nutrient that your body needs to function properly, so it's important to make sure you're getting enough healthy fats in your diet. Overall, Protein Pumpkin Spice powder is a great low-fat option for adding more protein to your diet.

Recommended Serving Size

The recommended serving size of Protein Pumpkin Spice powder is one scoop (28 grams). You can mix this powder with water, milk, or your favorite non-dairy milk for a quick and easy protein shake. You can also add it to recipes like pancakes or muffins for a tasty and protein-packed breakfast. Overall, it's important to follow the recommended serving size to ensure that you're getting the right amount of protein and other nutrients.

Flavor Profile

Protein Pumpkin Spice powder has a delicious and unique flavor that's perfect for fall. The pumpkin spice flavor is warm and comforting, and it's a great way to satisfy your sweet tooth without consuming a lot of sugar. It also has a smooth and creamy texture that makes it easy to mix into a variety of recipes. Overall, Protein Pumpkin Spice powder is a delicious way to add more protein to your diet while enjoying the flavors of fall.

Preparation

To prepare Protein Pumpkin Spice powder, simply mix one scoop (28 grams) of the powder with 8-12 ounces of water, milk, or your favorite non-dairy milk. You can also add it to recipes like smoothies, oatmeal, or pancakes for an extra boost of protein and flavor. Overall, it's easy to use and versatile, making it a great addition to any healthy diet.

Usage

Protein Pumpkin Spice powder can be used in a variety of ways, making it a great addition to any healthy diet. You can use it as a post-workout snack to help repair and build muscle tissue. You can also use it as a meal replacement or add it to your breakfast smoothie to start your day off on the right foot. Overall, Protein Pumpkin Spice powder is a delicious and convenient way to add more protein to your diet and support your fitness goals.