Calories in 1 serving (2 oz) Cajun Turkey Breast?

1 serving (2 oz) Cajun Turkey Breast is 50 calories.

Looking for a healthy and delicious snack option that is low in calories? Look no further than Cajun Turkey Breast! With just 50 calories per serving (2 oz), this flavorful protein source is perfect for those looking for a quick and easy snacking option that won't sabotage their healthy eating goals.

Not only is Cajun Turkey Breast low in calories, it's also high in protein, with 10 grams of protein per serving. That makes it an ideal choice for snacking on-the-go, a post-workout meal, or as an addition to salads and sandwiches.

In this article, we'll explore the benefits of Cajun Turkey Breast as a healthy and convenient snack option, as well as some practical tips for preparing and storing this versatile ingredient.

1 serving (2 oz) Cajun Turkey Breast

A delicious and healthy snack

Not only is Cajun Turkey Breast delicious, it's also a healthy snack option. With just 50 calories per serving (2 oz), it's an ideal choice for those looking to maintain a healthy and balanced diet. Plus, with its bold and flavorful Cajun seasoning, it's sure to satisfy your cravings for something savory and spicy.

Perfect for a quick lunch on-the-go

Because it's already cooked and seasoned, Cajun Turkey Breast makes a quick and convenient lunch option. Simply slice it up and add it to a salad or sandwich for a protein-packed meal that will keep you fueled and focused throughout the day.

Packed with protein and low in calories

With 10 grams of protein per serving and only 50 calories, Cajun Turkey Breast is a great choice for those looking to maintain a healthy and balanced diet. Protein is an essential nutrient that helps to build and repair tissues, as well as keep you feeling full and satiated. By choosing Cajun Turkey Breast as your snack option, you'll be getting a healthy dose of protein to help you power through your day.

A flavorful addition to salads and sandwiches

Because of its bold and spicy flavor, Cajun Turkey Breast is a great addition to salads and sandwiches. Whether you're looking for a protein boost or just a little extra flavor, Cajun Turkey Breast is sure to do the trick. And because it's already cooked and seasoned, it makes meal prep a breeze. Simply slice it up and add it to your favorite dishes for a quick and easy meal that's both tasty and nutritious.

Great for a post-workout meal

After a tough workout, your body craves protein to help repair and rebuild muscles. That's where Cajun Turkey Breast comes in. With 10 grams of protein per serving, it's the perfect choice for a post-workout meal. And because it's already cooked and seasoned, it makes meal prep a breeze. Simply slice it up and pair it with some veggies or complex carbs for a healthy and balanced meal to refuel your body and get you back on track.

Gluten-free and dairy-free option

Because it's made from lean turkey breast, Cajun Turkey Breast is naturally gluten-free and dairy-free. That makes it a great choice for anyone with dietary restrictions or food allergies. And because it's so versatile, it can be paired with a variety of gluten-free and dairy-free side dishes to create a well-rounded and nutritious meal.

Easy to prepare and store

Because it's already cooked and seasoned, Cajun Turkey Breast is a great choice for busy people who need a quick and easy snack on the go. Simply slice it up and eat it by itself, or pair it with some veggies or complex carbs for a more filling meal. And because it stores well in the fridge or freezer, it's a great option for meal prep. Simply cook up a batch on the weekend and portion it out for easy snacking throughout the week.

A filling and satisfying snack

Thanks to its high protein content, Cajun Turkey Breast is a filling and satisfying snack option that will keep you energized and focused throughout the day. And because it's so tasty and flavorful, it's a great alternative to other less healthy snack options like chips or candy. By choosing Cajun Turkey Breast as your go-to snack, you'll be making a smart and nutritious choice that will help you stay on track with your health and wellness goals.

Because it's so easy to prepare and store, Cajun Turkey Breast is a popular choice for meal prep enthusiasts. Simply cook up a batch on the weekend and portion it out for easy snacking throughout the week. Cajun Turkey Breast can be used in a variety of dishes, from salads and sandwiches to wraps and stir-fries. And because it's high in protein and low in calories, it's a great choice for those looking to maintain a healthy and balanced diet.

A versatile ingredient for cooking

Thanks to its bold and spicy flavor, Cajun Turkey Breast is a great addition to a variety of dishes. It can be sliced up and used in salads and sandwiches, chopped up and added to stir-fries or pasta dishes, or even used as a pizza topping! And because it's high in protein and low in calories, it's a smart and nutritious choice for anyone looking to eat healthier without sacrificing flavor.

"Cajun Turkey Breast is a healthy and convenient snack option that's packed with protein and low in calories. It's perfect for anyone looking to maintain a healthy and balanced diet."

5 FAQ About Cajun Turkey Breast

1. How many calories are in 1 serving of Cajun Turkey Breast?

One serving of Cajun Turkey Breast (2 oz) contains 50 calories.

2. What are the ingredients in Cajun Turkey Breast?

The ingredients in Cajun Turkey Breast can vary depending on the brand, but typically include turkey breast, Cajun seasoning (paprika, garlic powder, onion powder, cayenne pepper, salt), and other seasonings.

3. How is Cajun Turkey Breast prepared?

Cajun Turkey Breast is typically seasoned with a blend of Cajun spices and either roasted or smoked. It can be served cold, sliced for sandwiches, or heated and served as a main dish.

4. Is Cajun Turkey Breast a healthy choice?

Cajun Turkey Breast can be a healthy choice as it is low in calories and high in protein. However, it is important to check the nutrition label for added sodium and preservatives.

5. What are some serving suggestions for Cajun Turkey Breast?

Cajun Turkey Breast can be used in a variety of dishes, such as salads, wraps, sandwiches, and stir-fries. It can also be enjoyed as a snack or appetizer on its own.

Nutritional Values of 1 serving (2 oz) Cajun Turkey Breast

UnitValue
Calories (kcal)50 kcal
Fat (g)1 g
Carbs (g)1 g
Protein (g)12 g

Calorie breakdown: 15% fat, 7% carbs, 79% protein

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