1 serving (28 g) Nish Nosh Mediterranean Herbs Crackers contain 133 calories. Are you health-conscious or looking for a snack with fewer calories? These crackers, packed with Mediterranean herbs, may be a suitable option.

Apart from the calorie content, Nish Nosh Mediterranean Herbs Crackers are low in fat and contain a moderate amount of carbohydrates and protein, making them a nutritious snack. If you're concerned about sodium intake, it's worth noting that these crackers contain a moderate amount of salt.

Overall, Nish Nosh Mediterranean Herbs Crackers are a tasty and healthy alternative to conventional high-calorie snacks. In this article, we'll explore their nutritional information, allergen information, serving suggestions, and storage instructions.

Calorie Content

If you're counting calories, it's worth knowing that one serving of Nish Nosh Mediterranean Herbs Crackers contains 133 calories. This calorie content can help you stay within your daily caloric limits and maintain a healthy weight.

Fat Content

Nish Nosh Mediterranean Herbs Crackers are a low-fat snack option, with only 4.5 grams of fat per serving. This makes them an excellent choice for health-conscious individuals who want to reduce their fat intake.

Carbohydrate Content

A 28-gram serving of Nish Nosh Mediterranean Herbs Crackers contains 18 grams of carbohydrates. These carbohydrates come mainly from whole grains and can help keep you energized and full for longer periods.

Protein Content

Each serving of Nish Nosh Mediterranean Herbs Crackers contains 2 grams of protein. This protein content can help support muscle growth and repair and keep you feeling full for longer periods.

Sodium Content

Each serving of Nish Nosh Mediterranean Herbs Crackers contains 240 milligrams of sodium. If you're concerned about your sodium intake, it's worth keeping in mind that these crackers contain moderate amounts of salt.

Serving Size

One serving of Nish Nosh Mediterranean Herbs Crackers is 28 grams. This serving size makes it easy to keep track of your caloric and nutrient intake and can help prevent overeating.

Ingredients List

The key ingredients in Nish Nosh Mediterranean Herbs Crackers include whole grain wheat flour, canola oil, sesame seeds, salt, and a blend of Mediterranean herbs. These ingredients are carefully selected to provide a tasty and nutritious snack option.

Allergen Information

Nish Nosh Mediterranean Herbs Crackers contain wheat and sesame and may not be suitable for individuals with allergies to these ingredients. It's always important to check the allergen information before consuming any new food product.

Recommended Serving Suggestions

Nish Nosh Mediterranean Herbs Crackers can be a versatile snack option that can be enjoyed on their own or paired with hummus, cheese, or your favorite dip. These crackers are an excellent addition to any grazing board or appetizer platter and can be a healthier alternative to conventional snacks.

Storage Instructions

To maintain their freshness and crispness, Nish Nosh Mediterranean Herbs Crackers should be stored in a cool, dry place and consumed within 7 days of opening. It's important to keep the crackers in an airtight container to prevent them from getting stale or soft.