Calories in 1 serving (3 oz) Deli Mojo Rotisserie Chicken?

1 serving (3 oz) Deli Mojo Rotisserie Chicken is 160 calories.

1 serving (3 oz) Deli Mojo Rotisserie Chicken contains approximately 160 calories. Deli Mojo Rotisserie Chicken is a delicious and convenient protein source that can be added to a variety of meals. Whether you're looking for a low-calorie snack or a quick lunch option, Deli Mojo Rotisserie Chicken is a great choice.

Delicious and nutritious, Deli Mojo Rotisserie Chicken is a great source of protein, vitamins, and minerals. Here is the nutritional breakdown of one serving of Deli Mojo Rotisserie Chicken:

In this article, we'll explore the nutritional value of Deli Mojo Rotisserie Chicken, its health benefits, and some tips on how to enjoy it in your meals.

1 serving (3 oz) Deli Mojo Rotisserie Chicken

Nutritional Information

One serving (3 oz) Deli Mojo Rotisserie Chicken contains: - 160 calories - 19g of protein

Health Benefits

Deli Mojo Rotisserie Chicken is not only delicious, but it also boasts numerous health benefits. Here are some of the top benefits: - Low in fat - High in protein

Calories and Macronutrients

Three ounces of Deli Mojo Rotisserie Chicken contains approximately: - 160 calories - 2g of fat, of which 0.5g is saturated fat

Protein Content

One serving of Deli Mojo Rotisserie Chicken provides 19g of high-quality protein. Protein is essential for muscle growth and repair, helps to boost metabolism, and can aid in weight loss and maintenance.

Ingredient List

The ingredient list for Deli Mojo Rotisserie Chicken typically includes: - Chicken - Mojo seasoning (garlic, oregano, cumin, and citrus)

Serving Size

One serving of Deli Mojo Rotisserie Chicken is typically 3 ounces (85g). This is about the size of a deck of cards.

Preparation Methods

Deli Mojo Rotisserie Chicken is a versatile protein source that can be used in a variety of dishes. Here are some preparation methods to try: - Add it to a salad - Use it in sandwiches or wraps

Moisture and Texture

Deli Mojo Rotisserie Chicken is known for its moist and tender texture. The chicken is cooked on a rotisserie, which helps to keep it juicy and flavorful.

Taste and Flavor

Mojo seasoning gives Deli Mojo Rotisserie Chicken a delicious and unique flavor. The seasoning typically includes garlic, oregano, cumin, and citrus, which provide a tangy and slightly spicy taste.

Ways to Enjoy

Deli Mojo Rotisserie Chicken can be enjoyed in many different ways. Here are some suggestions: - Add it to tacos or burritos - Use it in a rice or quinoa bowl

Frequently Asked Questions About Deli Mojo Rotisserie Chicken

1. How is the Deli Mojo Rotisserie Chicken prepared?

The Deli Mojo Rotisserie Chicken is prepared by marinating the chicken with a blend of Latin seasonings and spices, then slow-roasting it over an open flame until the skin is crispy and the meat is tender and juicy.

2. Is the Deli Mojo Rotisserie Chicken healthy?

The Deli Mojo Rotisserie Chicken is a good source of protein and contains fewer calories than other types of meat, making it a healthy option for those watching their calorie intake. However, it may be high in sodium, so it's important to be mindful of your sodium intake if you're watching your sodium levels.

3. How can I store the Deli Mojo Rotisserie Chicken?

The Deli Mojo Rotisserie Chicken can be stored in the refrigerator for up to three days. To extend its shelf life, you can freeze it in an airtight container or freezer bag for up to three months.

4. What are some ways to serve the Deli Mojo Rotisserie Chicken?

The Deli Mojo Rotisserie Chicken can be served on its own as a main dish or added to salads, sandwiches, soups, or pasta dishes for added protein and flavor. It's also a great ingredient for meal prep, as it can be used in a variety of recipes throughout the week.

5. Is the Deli Mojo Rotisserie Chicken gluten-free?

The Deli Mojo Rotisserie Chicken is gluten-free, making it a safe option for those with celiac disease or gluten intolerance. However, it's important to check the label or ask your deli counter attendant to make sure that there are no added ingredients that may contain gluten.

Nutritional Values of 1 serving (3 oz) Deli Mojo Rotisserie Chicken

UnitValue
Calories (kcal)160 kcal
Fat (g)8 g
Carbs (g)1 g
Protein (g)20 g

Calorie breakdown: 46% fat, 3% carbs, 51% protein

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