If you're looking for a quick and easy breakfast option, 1 serving (35 g) of Bis-Kits Prepared Biscuit Mix contains 140 calories.

In addition to the calorie count, each serving contains 3g of fat, 24g of carbohydrates, and 2g of protein. The mix is also gluten-free and dairy-free, making it a great option for those with food sensitivities.

In this article, we'll explore the nutritional value of Bis-Kits Prepared Biscuit Mix and how it can fit into your breakfast routine.

Calories in Bis-Kits Prepared Biscuit Mix

As mentioned, one serving (35 g) of Bis-Kits Prepared Biscuit Mix contains 140 calories. This makes it a relatively low-calorie option for breakfast. However, it's important to note that the calorie count can increase if you add butter or jam to your biscuits. If you're watching your calorie intake, it's best to enjoy the biscuits on their own.

Ingredients in Bis-Kits Prepared Biscuit Mix

The ingredients in Bis-Kits Prepared Biscuit Mix include rice flour, corn starch, sugar, baking powder, and salt. The mix is gluten-free and dairy-free, making it a great option for those with food sensitivities. It's also important to note that Bis-Kits Prepared Biscuit Mix does contain sugar, so if you're watching your sugar intake, you may want to limit your consumption.

Fat Content of Bis-Kits Prepared Biscuit Mix

One serving of Bis-Kits Prepared Biscuit Mix contains 3g of fat. This is a relatively low amount of fat, which makes it a good option for those watching their fat intake. It's important to note, however, that if you add butter to your biscuits, the fat content will increase. If you're trying to limit your fat intake, it's best to enjoy the biscuits without butter.

Carbohydrate Content of Bis-Kits Prepared Biscuit Mix

One serving of Bis-Kits Prepared Biscuit Mix contains 24g of carbohydrates. This includes 1g of fiber and 6g of sugar. If you're watching your carbohydrate intake, you may want to limit your consumption of Bis-Kits Prepared Biscuit Mix. However, the carbohydrates come from the rice flour and corn starch, which are both gluten-free and a good source of energy.

Protein Content of Bis-Kits Prepared Biscuit Mix

One serving of Bis-Kits Prepared Biscuit Mix contains 2g of protein. While this isn't a high amount of protein, it can still provide some energy to start your day. If you're looking for a higher protein breakfast option, you may want to pair your biscuits with eggs or another source of protein.

Allergens in Bis-Kits Prepared Biscuit Mix

Bis-Kits Prepared Biscuit Mix is gluten-free and dairy-free, making it a great option for those with food sensitivities. However, it does contain corn starch and rice flour. If you have a corn or rice allergy, you may need to avoid Bis-Kits Prepared Biscuit Mix. It's always important to read the ingredients list carefully before consuming any food product.

Serving Size and Preparation of Bis-Kits Prepared Biscuit Mix

One serving of Bis-Kits Prepared Biscuit Mix is 35g, which makes approximately 1-2 biscuits depending on the size you make them. To prepare the biscuits, simply add water to the mix and knead the dough. Then, cut the dough into biscuit-sized pieces and bake in the oven according to the package instructions.

Calories from Fat in Bis-Kits Prepared Biscuit Mix

Of the 140 calories in one serving of Bis-Kits Prepared Biscuit Mix, 27 come from fat. This means that the mix is relatively low in calories from fat. However, if you add butter or other high-fat toppings to your biscuits, the calories from fat will increase. It's always important to be mindful of your fat intake when making food choices.

Flavor Options for Bis-Kits Prepared Biscuit Mix

Bis-Kits Prepared Biscuit Mix is a versatile option that can be flavored in a variety of ways. You can add spices like cinnamon or nutmeg to the mix before baking to give the biscuits some extra flavor. You can also add herbs like rosemary or thyme for a savory twist. Finally, you can add sweet toppings like honey or jam to your biscuits to satisfy your sweet tooth.

Bis-Kits Prepared Biscuit Mix as a Breakfast Option

Overall, Bis-Kits Prepared Biscuit Mix can be a great breakfast option when you're short on time or just want something easy and convenient. While the mix isn't particularly high in any one nutrient, it does provide a balanced mix of carbohydrates, fat, and protein. Plus, it's gluten-free and dairy-free, making it a great option for those with food sensitivities.