Calories in 1 Thin Slice Toasted Multigrain Bread with Raisins?

1 Thin Slice Toasted Multigrain Bread with Raisins is 58 calories.

1 Thin Slice Toasted Multigrain Bread with Raisins is a healthy and nutritious breakfast option. It contains only 58 calories per serving, making it an ideal choice for weight watchers. Multigrain bread is made from a mixture of whole-grain flours like wheat, barley, and oats, providing a wide range of nutritional benefits.

Apart from being low in calories, multigrain bread is a good source of fiber, protein, and vitamins. Raisins, on the other hand, are a great source of antioxidants, iron, and potassium. They add a sweet and chewy texture to the bread, making it a delicious snack or breakfast option.

In this article, we'll explore the nutritional facts, health benefits, preparation time, taste profile, variations, suitable toppings, ideal meal pairings, and seasonal availability of 1 Thin Slice Toasted Multigrain Bread with Raisins.

1 Thin Slice Toasted Multigrain Bread with Raisins

Caloric Content

1 Thin Slice Toasted Multigrain Bread with Raisins contains 58 calories, making it a low-calorie breakfast option. The caloric content of the bread may vary depending on the brand and recipe. However, multigrain bread is generally low in calories and high in nutrients.

Nutritional Facts

1 Thin Slice Toasted Multigrain Bread with Raisins is a good source of fiber, protein, and vitamins. One slice of multigrain bread contains about 3 grams of fiber and 4 grams of protein, while raisins add a good dose of antioxidants, iron, and potassium to the bread.

Ingredients

The ingredients for 1 Thin Slice Toasted Multigrain Bread with Raisins include: - Multigrain bread - Raisins

Health Benefits

1 Thin Slice Toasted Multigrain Bread with Raisins provides a wide range of health benefits, such as: - Helps in weight management - Lowers the risk of heart diseases and diabetes

Preparation Time

Preparing 1 Thin Slice Toasted Multigrain Bread with Raisins is quick and easy. You can make it in less than 5 minutes by toasting a slice of multigrain bread and topping it with raisins.

Taste Profile

1 Thin Slice Toasted Multigrain Bread with Raisins has a sweet and nutty flavor. The combination of the chewy raisins and the crunchy multigrain bread creates a great texture and taste.

Variations

1 Thin Slice Toasted Multigrain Bread with Raisins can be customized to suit different tastes and preferences. Here are some variations you can try: - Add peanut butter or almond butter for a protein-rich snack

Suitable Toppings

1 Thin Slice Toasted Multigrain Bread with Raisins can be topped with a variety of ingredients to enhance its flavor and nutritional value. Some suitable toppings include: - Greek yogurt

Ideal Meal Pairings

1 Thin Slice Toasted Multigrain Bread with Raisins can be paired with other healthy foods to create a balanced meal. Here are some ideal meal pairings: - Scrambled eggs and avocado

Seasonal Availability

1 Thin Slice Toasted Multigrain Bread with Raisins is available throughout the year. You can find the ingredients at any grocery store, and they are usually affordable.

Frequently Asked Questions about Thin Slice Toasted Multigrain Bread with Raisins

1. How many calories are in a serving of Thin Slice Toasted Multigrain Bread with Raisins?

A serving of Thin Slice Toasted Multigrain Bread with Raisins contains 58 calories.

2. Is Thin Slice Toasted Multigrain Bread with Raisins healthy?

Thin Slice Toasted Multigrain Bread with Raisins can be a healthy choice as it is made from whole grains and contains fiber and protein. The raisins also add some natural sweetness.

3. Can Thin Slice Toasted Multigrain Bread with Raisins be eaten as a snack?

Yes, Thin Slice Toasted Multigrain Bread with Raisins can be eaten as a snack, but it is important to watch your portion sizes as it does contain calories.

4. Does Thin Slice Toasted Multigrain Bread with Raisins contain gluten?

It depends on the specific brand of bread, but some multigrain breads do contain gluten. If you have a gluten intolerance or celiac disease, it is important to check the label or choose a gluten-free alternative.

5. How can Thin Slice Toasted Multigrain Bread with Raisins be used in meals?

Thin Slice Toasted Multigrain Bread with Raisins can be used in a variety of ways, such as a base for avocado toast, as a side with soup or salad, or topped with nut butter for a quick and easy breakfast. The possibilities are endless!

Nutritional Values of 1 Thin Slice Toasted Multigrain Bread with Raisins

UnitValue
Calories (kcal)58 kcal
Fat (g)0.64 g
Carbs (g)11.6 g
Protein (g)1.91 g

Calorie breakdown: 10% fat, 78% carbs, 13% protein

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