If you're looking for a delicious seafood dish that's both healthy and nutritious, look no further than Salt & Pepper Prawns! With just 146 calories per serving (4.5 oz), this dish is perfect for seafood lovers who want something low in calories but still full of flavor.
Not only are prawns a great source of protein, but they're also packed with vitamins and minerals like vitamin B12, vitamin E, and zinc. Plus, the combination of salt and pepper seasoning adds a burst of flavor without adding extra calories or fat.
In this article, we'll explore everything you need to know about Salt & Pepper Prawns, including why it's a classic Chinese dish, how to make it at home, and why it's a crowd-pleaser at parties.
A Delicious Serving of Salt & Pepper Prawns!
First bite into these savory Salt & Pepper Prawns and you'll be hooked! The combination of spices and freshness of the prawns will leave you wanting more. It's perfect for those who enjoy a light but filling meal that also satisfies their seafood cravings. These prawns are carefully cooked to perfection and seasoned with the right amount of salt and pepper. They make for a perfect appetizer or main course that is sure to impress your guests. Serve them hot and fresh out of the pan to experience the full flavor of these delicious prawns. The next time you're in the mood for some seafood, make sure you try Salt & Pepper Prawns, which are perfect for lunch, dinner, or even as a snack!
Healthy and Nutritious Prawns
Not only are Salt & Pepper Prawns delicious, but they're also a healthy and nutritious option when it comes to seafood. These prawns are low in calories, high in protein, and packed with essential nutrients that our bodies need. According to the USDA, four ounces of raw prawns contain just 99 calories and 23 grams of protein. They're also a great source of nutrients like vitamin D, vitamin B12, and zinc. So, if you're looking for a healthy seafood option, Salt & Pepper Prawns are the way to go!
Prawns Seasoned to Perfection
The secret to a delicious plate of Salt & Pepper Prawns lies in the seasoning. These prawns are seasoned just right with a blend of salt, white pepper, garlic powder, and green onion. The seasoning adds a burst of flavor to the prawns without overpowering their natural taste. To make sure that the seasoning sticks to the prawns, they're coated in a light batter before being fried. This also gives them a crispy texture that pairs perfectly with the soft and juicy prawns. Once you try this dish, you'll never settle for plain and boring seafood dishes again!
A Classic Chinese Dish
Salt & Pepper Prawns is a classic Chinese dish that has been enjoyed for centuries. In China, it's considered a special seafood dish that is often served during family gatherings and festive occasions. The dish is now popular all over the world, thanks to its unique flavors and nutritional value. It's easy to make at home with just a few ingredients and is perfect for those who want to experience authentic Chinese cuisine.
Great for a Quick Meal
Salt & Pepper Prawns are perfect for those who are short on time but don't want to compromise on taste. With just a few minutes of preparation time, you can have a healthy and delicious meal ready to go. The dish cooks quickly, making it perfect for those busy weeknights when you don't have the time or energy to make an elaborate meal. Serve it with some steamed rice or noodles for a filling and satisfying dinner that's quick and easy to make.
Low-Calorie Option
For those who are watching their calorie intake, Salt & Pepper Prawns are a great option. With just 146 calories per serving, they're low in calories and perfect for those who want to enjoy a delicious and flavorful seafood dish without the guilt. They're also a great source of protein, making them a filling and satisfying meal option that won't leave you feeling hungry. So, if you're looking for a low-calorie dish that doesn't compromise on taste, give Salt & Pepper Prawns a try!
Perfect for Seafood Lovers
If you're a seafood lover, then Salt & Pepper Prawns are a must-try dish. They're perfect for those who enjoy the taste of seafood but don't want to go through the hassle of cooking it themselves. The flavors of salt and pepper compliment the sweet and fresh taste of the prawns, making it a unique and flavorful experience. It's also a great way to experiment with new seafood flavors and add some variety to your diet. You won't be disappointed!
Easy to Make at Home
One of the great things about Salt & Pepper Prawns is that they're easy to make at home. With just a few ingredients and some preparation, you can have a restaurant-quality dish in the comfort of your own home. To make Salt & Pepper Prawns, start by coating the prawns in a light batter and seasoning them with salt, pepper, garlic powder, and green onion. Fry them in oil until crispy and golden brown. Serve them with your favorite dipping sauce, and you're good to go!
Pairs Well with Rice or Noodles
Salt & Pepper Prawns are a versatile dish that pairs well with a variety of sides. They're perfect with steamed rice, fried rice, or noodles, and can be served with a side of stir-fried vegetables for added nutrition. The dish also complements other Chinese dishes like chow mein, fried rice, and Kung Pao chicken. So, the next time you're planning a Chinese meal, make sure to include Salt & Pepper Prawns for a delicious and filling experience.
A Crowd Pleaser at Parties
If you're hosting a party, Salt & Pepper Prawns are a great dish to serve. They're easy to make in large quantities and can be served as an appetizer or main course. They're also a crowd-pleaser, thanks to their delicious flavor and unique texture. Your guests are sure to be impressed by this classic Chinese dish, and it will leave a lasting impression on their taste buds. So, the next time you're hosting a party, make sure to add Salt & Pepper Prawns to your list of dishes. Your guests won't forget it!
Salt & Pepper Prawns are a classic Chinese dish that has been enjoyed for centuries.
Frequently Asked Questions About Salt & Pepper Prawns
1. What are salt & pepper prawns?
Salt & pepper prawns are a popular Chinese-style seafood dish consisting of deep-fried seasoned prawns with a crispy and crunchy outer coating.
2. How many calories are in a serving of salt & pepper prawns?
A serving size of 4.5 oz of salt & pepper prawns contains approximately 146 calories.
3. What are the nutritional benefits of eating salt & pepper prawns?
While salt & pepper prawns are high in protein, they are also generally high in fat and calories. However, prawns are a good source of omega-3 fatty acids and other beneficial nutrients like vitamin B12, phosphorus, and selenium.
4. How are salt & pepper prawns typically served?
Salt & pepper prawns are often served as an appetizer or as part of a larger meal in Chinese restaurants. They can also be enjoyed as a snack or party food.
5. Are salt & pepper prawns typically spicy?
Salt & pepper prawns can vary in spiciness depending on the recipe and preparation method. Some versions may be mildly spicy while others are more heavily seasoned.