Indulge in the rich flavors of 1 serving (7.9 oz) Sundried Tomato Ravioli in Creamy Tomato Basil Sauce (1500), with a calorie count of 540. Made from superior quality ingredients, this dish is sure to tantalize your taste buds and leave you feeling satisfied.
Along with its delicious taste, Sundried Tomato Ravioli in Creamy Tomato Basil Sauce is also packed with nutritional benefits. It contains a balanced proportion of macronutrients, essential vitamins, and minerals required for the body.
In this article, we'll explore some practical tips and strategies on how to best prepare, serve, and store Sundried Tomato Ravioli in Creamy Tomato Basil Sauce, along with helpful information about its nutritional value and allergen information.
Ingredients
The key ingredients of Sundried Tomato Ravioli in Creamy Tomato Basil Sauce include sundried tomatoes, pasta dough, ricotta cheese, heavy cream, tomato paste, garlic, and a blend of spices. Each ingredient is carefully selected to ensure premium quality and flavor - from the sweetness of sundried tomatoes to the richness of heavy cream.
Calories in Sundried Tomato Ravioli in Creamy Tomato Basil Sauce
1 serving (7.9 oz) of Sundried Tomato Ravioli in Creamy Tomato Basil Sauce contains approximately 540 calories. This is a moderate calorie count, which makes it a great option for a filling main meal. However, it is important to consume this dish in moderation as part of a balanced diet.
Nutritional Value
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce is a great source of macronutrients, including carbohydrates, proteins, and fats. It is also rich in essential vitamins such as Vitamin C, Vitamin A, and Vitamin K. Additionally, it contains minerals like calcium, iron, and potassium. Each serving of Sundried Tomato Ravioli in Creamy Tomato Basil Sauce contains approximately 23g of protein, 54g of carbohydrates, and 14g of fat.
Health Benefits
The ingredients in Sundried Tomato Ravioli in Creamy Tomato Basil Sauce offer numerous health benefits. For instance, sundried tomatoes are rich in antioxidants and are great for boosting immunity. Tomatoes and garlic are also known for their anti-inflammatory properties, while ricotta cheese is a good source of calcium. Regular consumption of this dish can help improve digestion, promote healthy bones, and provide the body with essential nutrients.
Preparation Method
To prepare this dish, start by boiling a pot of water and adding the ravioli to it. Cook it for about 4-6 minutes, or until the pasta floats to the surface. While the ravioli is cooking, prepare the sauce by combining tomato paste, heavy cream, garlic, and a blend of spices in a separate pan over medium heat. Once the sauce is heated through, add the cooked ravioli to it and toss everything together. Garnish with some fresh basil leaves, and your Sundried Tomato Ravioli in Creamy Tomato Basil Sauce is ready to serve.
Serving Size
1 serving of Sundried Tomato Ravioli in Creamy Tomato Basil Sauce equals 7.9 oz (224g). This serving size is ideal for a single person's meal and can be accompanied by a fresh salad or some garlic bread to make a complete meal.
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce contains wheat, gluten, dairy, and egg. It is not suitable for people with allergies to these ingredients. If you have any food allergies, it is recommended to read the label carefully or consult a healthcare professional before consuming this dish.
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce can be stored in an airtight container in the refrigerator for up to 3-4 days. It is not suitable for freezing.
Recipes
Here's a simple recipe for Sundried Tomato Ravioli in Creamy Tomato Basil Sauce:
- 1 package of Sundried Tomato Ravioli
- 1/4 cup of tomato paste
- 1/2 cup of heavy cream
- 3 cloves of garlic, minced
- 1 tbsp of olive oil
- 1/4 tsp of red pepper flakes
- Salt and black pepper to taste
- Grated Parmesan cheese for topping (optional)
1. Boil a pot of salted water and add the ravioli to it. Cook for 4-6 minutes or until the pasta is cooked through.
2. In a separate saucepan, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes and cook until fragrant.
3. Stir in the tomato paste and heavy cream and season with salt and pepper. Simmer for a few minutes until the sauce thickens.
4. Add the cooked ravioli to the sauce and toss to coat well.
5. Top with grated Parmesan cheese and some fresh basil leaves before serving.
FAQs
1. Is Sundried Tomato Ravioli in Creamy Tomato Basil Sauce suitable for vegetarians? Yes, Sundried Tomato Ravioli in Creamy Tomato Basil Sauce is a vegetarian dish.
2. Can I freeze Sundried Tomato Ravioli in Creamy Tomato Basil Sauce?
No, this dish is not suitable for freezing.
Sundried Tomato Ravioli in Creamy Tomato Basil Sauce is a great source of macronutrients and antioxidants, and is perfect for a filling and wholesome meal.
5 FAQs About Sundried Tomato Ravioli in Creamy Tomato Basil Sauce
1. How many calories are in one serving of Sundried Tomato Ravioli in Creamy Tomato Basil Sauce?
One serving (7.9 oz) of Sundried Tomato Ravioli in Creamy Tomato Basil Sauce contains 540 calories.
2. Is this dish gluten-free?
Unfortunately, this dish is not gluten-free as it contains wheat-based ravioli.
3. Are there any vegetarian options for this dish?
Yes, the Sundried Tomato Ravioli in Creamy Tomato Basil Sauce is a vegetarian option as it does not contain any meat products.
4. What are the main ingredients in the creamy tomato basil sauce?
The main ingredients in the creamy tomato basil sauce are tomato puree, heavy cream, butter, garlic, and basil.
5. How can I make this dish healthier?
You can make this dish healthier by substituting regular ravioli with whole wheat ravioli, using olive oil instead of butter, and reducing the amount of heavy cream used in the sauce.