Looking for a high protein breakfast or brunch option that is easy to make and packed with nutrients? Try the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup! With only 210 calories, this scramble cup is a great balanced meal choice that will keep you satisfied and energized throughout the day.

This scramble cup is low in carbs and gluten-free, making it a great option for those on a low-carb or gluten-free diet. It also contains healthy fats from the cheese and basil pesto, which can help improve heart health and provide long-lasting energy. In addition, this scramble cup is a good source of vitamins and minerals, such as vitamin C, vitamin B12, and potassium.

Whether you're in a rush and need a convenient on-the-go breakfast or looking for a healthy brunch option to enjoy at home, the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a delicious and nutritious choice.

High in Protein

One serving of the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup contains 16 grams of protein, making it a great high-protein breakfast or brunch option. Protein is essential for building and repairing muscles, and is also important for maintaining healthy skin, hair, and nails. In addition, protein can help keep you feeling full and satisfied, making this scramble cup a great choice for those looking to manage their appetite and stay on track with their nutrition goals.

Low in Carbs

The 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a low-carb breakfast or brunch option, containing only 8 grams of carbohydrates per serving. This makes it a great choice for those on a low-carb or keto diet, or those looking to manage their blood sugar levels. In place of high-carb ingredients like bread or tortillas, this scramble cup features nutrient-dense ingredients like eggs, potatoes, and basil pesto, which provide essential vitamins, minerals, and antioxidants.

Good Source of Vitamins and Minerals

With ingredients like eggs, potatoes, and basil pesto, the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a good source of essential vitamins and minerals. One serving contains over 25% of your daily recommended intake of vitamin C, which is important for immune function and skin health. It also contains over 30% of your daily recommended intake of vitamin B12, which is important for energy production and brain function. Additionally, potatoes are a good source of potassium, which can help regulate blood pressure and support heart health.

Easy to Make

The 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is incredibly easy to make. Simply microwave for 1-2 minutes and enjoy! This makes it a great option for busy mornings when you don't have time to cook a full breakfast, or for when you need a quick and easy meal on-the-go. You can also customize the recipe to include your favorite vegetables, herbs, or spices to make it even more delicious and nutritious.

Perfect for Breakfast or Brunch

Whether you're looking for a quick and easy breakfast option or a delicious and nutritious brunch dish, the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a perfect choice. Its savory and satisfying flavors make it a great stand-alone dish, or you can pair it with some fresh fruit or a side salad for a more complete meal. Plus, with its high protein and healthy fat content, it will help keep you energized and satisfied throughout the morning.

Gluten-free

The 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a great gluten-free breakfast or brunch option. Made with simple and wholesome ingredients like eggs, potatoes, and basil pesto, it's a delicious and nutritious choice for those with gluten sensitivities or celiac disease. Plus, it's a great way to start your day with a healthy and satisfying meal that won't leave you feeling bloated or uncomfortable.

Vegetarian Option

If you're looking for a vegetarian breakfast or brunch option that is packed with flavor and nutrition, the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a great choice. It features nutrient-dense ingredients like eggs, potatoes, and basil pesto, and provides a good source of essential vitamins, minerals, and healthy fats. Plus, with its high protein content, it's a great way to start your day with a filling and satisfying meal that will keep you fueled until your next meal.

Convenient for On-the-Go

Whether you're rushing out the door in the morning or need a quick and easy meal on-the-go, the 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a convenient and healthy option. Simply microwave for 1-2 minutes and enjoy! It's perfect for when you need a quick breakfast or snack, or when you're traveling and need a healthy and satisfying meal. With its balance of protein, healthy fats, and nutrient-dense ingredients, it will keep you energized and satisfied until your next meal.

Contains Healthy Fats

The 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup contains healthy fats from the cheese and basil pesto. These healthy fats can help improve heart health and provide long-lasting energy, making it a great option for breakfast or brunch. In addition, healthy fats are important for helping your body absorb essential vitamins and minerals, such as vitamin A, vitamin D, and vitamin E.

Balanced Meal

The 1 cup (142 g) Egg, Basil Pesto, Potato & Cheese Scramble Cup is a balanced meal option that provides a good balance of protein, carbohydrates, and healthy fats. This makes it a great choice for those looking to maintain a healthy and balanced diet, or those looking to manage their appetite and stay on track with their nutrition goals. In addition, with its nutrient-dense ingredients and variety of essential vitamins and minerals, it's a great way to start your day off right and get the energy and nutrients you need to power through your day.