Looking for a sweet treat that won't ruin your diet? Look no further than the 1 serving (85 g) Jr. Oreo Sundae! With only 150 Calories per serving, you can indulge without worrying about the extra calories.
But what's in this tasty dessert? The Jr. Oreo Sundae is made with vanilla soft-serve ice cream and crumbled Oreo cookies, topped with whipped cream and a cherry. It's a classic combination that's sure to satisfy your sweet tooth.
In this article, we'll take a closer look at the nutritional information of the Jr. Oreo Sundae, as well as the potential Benefits and drawbacks of including it in your diet.
Calories in Jr. Oreo Sundae
One serving of Jr. Oreo Sundae contains 150 Calories. This makes it a relatively low-calorie dessert option, especially when compared to other sundaes or milkshakes available at fast food restaurants.
Ingredients in Jr. Oreo Sundae
The Jr. Oreo Sundae is made with vanilla soft-serve ice cream, Oreo cookie crumbs, whipped cream, and a cherry on top. While it may not be the healthiest dessert option out there, it's a tasty treat that won't break the calorie bank.
The Jr. Oreo Sundae contains dairy and wheat, which may be allergens for some individuals. It's important to check with the restaurant or read the label carefully if you have any food Allergies.
Recommended Serving Size of Jr. Oreo Sundae
One serving of Jr. Oreo Sundae is 85 grams, which is about 1/2 cup. While it may be tempting to eat more, sticking to the recommended Serving Size is important if you're trying to watch your calorie intake.
Fat Content in Jr. Oreo Sundae
One serving of Jr. Oreo Sundae contains 6 grams of Fat, with 3 grams coming from saturated fat. While this is relatively low compared to some dessert options, it's still worth keeping in mind if you're watching your fat intake.
Carbohydrates in Jr. Oreo Sundae
One serving of Jr. Oreo Sundae contains 25 grams of Carbohydrates, with 19 grams coming from Sugar. While this is a significant amount of sugar, it's still a lower amount than some other dessert options.
Protein in Jr. Oreo Sundae
One serving of Jr. Oreo Sundae contains 2 grams of Protein. While this isn't a significant amount, it's still a nice little protein boost to balance out the Sugar and Fat in the dessert.
Sugar Content in Jr. Oreo Sundae
One serving of Jr. Oreo Sundae contains 19 grams of Sugar. While this is a fairly high amount, it's still a lower amount than some other dessert options. It's important to keep in mind if you're watching your sugar intake, however.
Benefits of Eating Jr. Oreo Sundae
While the Jr. Oreo Sundae may not be the healthiest dessert option out there, it can still be enjoyed in moderation. With only 150 Calories per serving, it can be a satisfying treat without breaking the calorie bank.
Possible Health Risks of Jr. Oreo Sundae
While there are no specific Health Risks associated with Jr. Oreo Sundae, it's important to keep in mind that it is a dessert and should be enjoyed in moderation. Eating too much Sugar, Fat, and Calories can lead to weight gain and other health issues.
Life is uncertain, but ice cream is always a good idea.
5 Frequently Asked Questions about Jr. Oreo Sundae
1. What is a Jr. Oreo Sundae?
A Jr. Oreo Sundae is a sweet dessert usually served in an ice cream shop. It consists of vanilla ice cream topped with crushed Oreo cookies and chocolate sauce.
2. How many Calories are in a serving of Jr. Oreo Sundae?
A serving of Jr. Oreo Sundae contains 150 calories. However, the calorie count may vary based on the size and Ingredients used.
3. Can I make Jr. Oreo Sundae at home?
Yes, you can make Jr. Oreo Sundae at home by using vanilla ice cream, Oreo cookies, and chocolate sauce. You can also customize the toppings and ingredients as per your preferences.
4. Is Jr. Oreo Sundae gluten-free?
Jr. Oreo Sundae may not be gluten-free as Oreo cookies contain wheat flour. However, some brands offer gluten-free versions of Oreo cookies that can be used as an alternative.
5. Can Jr. Oreo Sundae be a part of a healthy diet?
Jr. Oreo Sundae is a high-calorie dessert that should be consumed in moderation. It is not recommended to consume it as a part of a regular healthy diet. However, you can enjoy it occasionally as a treat.