Calories in 1 Serving Bright Eyed & Blueberry - 12 Oz.?

1 Serving Bright Eyed & Blueberry - 12 Oz. is 200 calories.

Looking for a deliciously nourishing drink to start your day? Look no further than 1 Serving Bright Eyed & Blueberry - 12 Oz. With just 200 calories, it's the perfect morning boost to get you going.

Not only is it low in calories, it's also rich in antioxidants thanks to the abundance of blueberries. And the best part? It's a fruity and flavorful drink that's great for smoothie bowls or as an accompaniment to your breakfast or brunch.

In this article, we'll explore the benefits of 1 Serving Bright Eyed & Blueberry - 12 Oz. as a refreshing mid-day pick-me-up, a healthy alternative to soda, and how it fits into any diet plan.

1 Serving Bright Eyed & Blueberry - 12 Oz.

Deliciously Nourishing

1 Serving Bright Eyed & Blueberry - 12 Oz. is not only delicious, but also incredibly nourishing. The blueberries are a rich source of vitamins and nutrients, including vitamin C and fiber, which help boost your immune system and aid in digestion. Additionally, the low-fat yogurt in the drink provides protein and probiotics, which are great for keeping your gut healthy. With just 200 calories per serving, it's the perfect way to start your day on a healthy note.

A Perfect Morning Boost

Need a little something to get you going in the morning? 1 Serving Bright Eyed & Blueberry - 12 Oz. is the perfect solution. Not only is it delicious and fruity, but it also provides an energy boost thanks to the combination of blueberries and yogurt. And with just the right amount of sweetness, it's a refreshing way to start your day without overloading on sugar. Just one sip and you'll feel bright-eyed and bushy-tailed.

A Refreshing Mid-Day Pick-Me-Up

Looking for something refreshing to get you through the mid-day slump? Look no further than 1 Serving Bright Eyed & Blueberry - 12 Oz. With its combination of fruity flavors and energizing ingredients, it's the perfect pick-me-up to keep you going. Plus, it's a healthier option than soda or other sugary drinks, so you can enjoy it guilt-free. Whether you're at work or on-the-go, this drink is sure to give you the boost you need.

Low-Calorie Beverage Option

If you're watching your calories, you'll be happy to know that 1 Serving Bright Eyed & Blueberry - 12 Oz. is a low-calorie beverage option. With just 200 calories per serving, it's a guilt-free way to indulge in something sweet and fruity. Plus, the blueberries provide a natural source of sweetness, so there's no need to add any additional sugar. It's the perfect way to satisfy your sweet tooth without derailing your diet.

Rich in Antioxidants

Blueberries are known for their high antioxidant content, and 1 Serving Bright Eyed & Blueberry - 12 Oz. is no exception. Antioxidants help protect your body from damage caused by free radicals, which can lead to aging and disease. By consuming foods that are rich in antioxidants, such as blueberries, you can boost your overall health and well-being. So not only is this drink delicious, it's also packed with health benefits.

A Fruity and Flavorful Drink

If you're someone who loves fruity drinks, 1 Serving Bright Eyed & Blueberry - 12 Oz. is the perfect choice. With its blend of blueberries and low-fat yogurt, it's a fruity and flavorful drink that's sure to satisfy your taste buds. Plus, it's not too sweet, so you can enjoy it without feeling like you're overloading on sugar. Whether you're in the mood for something sweet or you just need a refreshing pick-me-up, this drink is sure to hit the spot.

Great for Smoothie Bowls

If you're someone who loves smoothie bowls, 1 Serving Bright Eyed & Blueberry - 12 Oz. is the perfect addition. With its fruity and creamy texture, it's the perfect base for any smoothie bowl. Just add your favorite toppings, such as granola or fresh fruit, and you've got a delicious and healthy breakfast or snack. It's a great way to switch up your usual smoothie routine and add some variety to your diet.

Ideal for Breakfast or Brunch

Looking for the perfect drink to accompany your breakfast or brunch? Look no further than 1 Serving Bright Eyed & Blueberry - 12 Oz. With its blend of fruity and creamy flavors, it pairs perfectly with a variety of breakfast dishes, such as pancakes or waffles. And with just 200 calories per serving, it won't weigh you down like a heavy breakfast or brunch cocktail. So whether you're hosting a brunch party or enjoying a lazy weekend breakfast at home, this drink is sure to be a hit.

A Healthy Alternative to Soda

If you're someone who loves soda but wants to cut back on sugar and calories, 1 Serving Bright Eyed & Blueberry - 12 Oz. is the perfect alternative. With its blend of fruity and creamy flavors, it's a refreshing and delicious drink that satisfies your sweet tooth. Plus, it's low in calories and sugar, so you can enjoy it without derailing your diet. And with its abundance of blueberries, it's also packed with health benefits. So the next time you're craving a soda, reach for this drink instead.

Fits into Any Diet Plan

Whether you're following a low-carb, low-fat, or vegan diet, 1 Serving Bright Eyed & Blueberry - 12 Oz. fits into any diet plan. With its abundance of blueberries and low-fat yogurt, it's a healthy and delicious drink that can be enjoyed by anyone. And with just 200 calories per serving, it's a guilt-free way to indulge in something sweet and fruity. It's the perfect way to start your day on a healthy note or to enjoy as a mid-day pick-me-up.

Good health and good sense are two of life's greatest blessings.

5 Frequently Asked Questions (FAQ) about Serving Bright Eyed & Blueberry - 12 Oz.

1. What is the nutritional content of a serving of Bright Eyed & Blueberry - 12 Oz.?

A serving of Bright Eyed & Blueberry - 12 Oz. contains 200 calories.

2. What are the ingredients of Bright Eyed & Blueberry - 12 Oz.?

The ingredients of Bright Eyed & Blueberry - 12 Oz. typically include blueberries, milk, yogurt, honey, and ice.

3. Is Bright Eyed & Blueberry - 12 Oz. a healthy option?

Bright Eyed & Blueberry - 12 Oz. can be a healthy option for those who are looking for a low-fat, low-calorie beverage. It is a rich source of vitamins and minerals, including potassium, fiber, vitamin C, and vitamin K.

4. Can I make Bright Eyed & Blueberry - 12 Oz. at home?

Yes, you can make Bright Eyed & Blueberry - 12 Oz. at home by blending fresh blueberries, milk, yogurt, honey, and ice in a blender.

5. Where can I buy Bright Eyed & Blueberry - 12 Oz.?

Bright Eyed & Blueberry - 12 Oz. is available at most cafes and smoothie bars that serve healthy smoothies. It can also be purchased at grocery stores that carry fresh fruit and dairy products.

Nutritional Values of 1 Serving Bright Eyed & Blueberry - 12 Oz.

UnitValue
Calories (kcal)200 kcal
Fat (g)0 g
Carbs (g)39 g
Protein (g)9 g

Calorie breakdown: 0% fat, 81% carbs, 19% protein

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