Calories in 1 Serving Chicken Caesar Cool Wrap?

1 Serving Chicken Caesar Cool Wrap is 460 calories.

1 Serving Chicken Caesar Cool Wrap contains approximately 460 calories. This tasty wrap is a perfect meal option that is healthy, filling and satisfying. With the perfect combination of fresh greens, juicy grilled chicken and creamy Caesar dressing, this wrap is a delicious treat for your taste buds.

The Chicken Caesar Cool Wrap is not only tasty but also a healthy option as it contains 26 grams of protein which is essential for muscle growth and repair. With only 8 grams of saturated fat and 37 grams of carbs, this wrap is perfect for people who are health conscious and looking for a low-calorie meal option.

In this article, we'll explore some interesting facts about the Chicken Caesar Cool Wrap which will give you an insight into this delicious treat.

1 Serving Chicken Caesar Cool Wrap

The delicious taste of Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap is a tasty, refreshing and easy-to-make meal option that is perfect for people who are looking for a quick lunch or dinner meal. With its combination of fresh greens, juicy chicken, and creamy Caesar dressing, this wrap is a treat for your taste buds. The wrap is made with fresh ingredients which not only enhances the flavor but also makes it a healthy option. The Caesar dressing gives it a unique, tangy and creamy flavor that blends well with the vegetables and grilled chicken. Overall, the delicious taste of this wrap is hard to resist.

Serving size for Chicken Caesar Cool Wrap

The serving size of the Chicken Caesar Cool Wrap is approximately 200 grams or 1 wrap. This serving size provides you with a perfect balance of proteins, fiber, and carbohydrates that will keep you full and satisfied for hours. If you are trying to lose weight, you can reduce the serving size or have it as a healthy snack instead of a full meal.

Calorie count in one Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap contains approximately 460 calories per serving(approximately 200 grams or 1 wrap), making it a low-calorie meal option for people who are looking for healthy and low-fat food options. The low calorie count is due to the fact that it is made with fresh vegetables and grilled chicken that are low in calories.

Nutritional value of Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap is not only delicious but also offers a variety of nutrients that are essential for your body. One wrap(200 grams) contains 26 grams of protein which is essential for muscle growth and repair, 13 grams of fiber which helps in digestion and keeps you full for longer, 37 grams of carbohydrates which are a good source of energy and approximately 60% of your daily recommended Vitamin C intake(35mg). Overall, the Chicken Caesar Cool Wrap is a nutrient-dense and healthy meal option that you can enjoy without any guilt.

Ingredients used in Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap is made with a variety of fresh ingredients which make it a healthy and delicious meal option. The main ingredients used in the wrap include fresh lettuce, grilled chicken, Parmesan cheese, and creamy Caesar dressing. Other ingredients include sliced tomatoes, black olives and red onions which enhance the flavor and nutritional value of the wrap. Overall, the Chicken Caesar Cool Wrap is a perfect combination of fresh and nutritious ingredients that make it an ideal meal option for people who are looking for healthy and tasty food options.

Preparation method for Chicken Caesar Cool Wrap

The preparation method for the Chicken Caesar Cool Wrap is simple and easy. Follow the steps below to make this delicious wrap at home. 1. Grill the chicken and cut it into small pieces. 2. Take a large wrap and spread the Caesar dressing on top. Add lettuce, sliced tomatoes, black olives, red onions and grilled chicken on top of the dressing.

Health benefits of Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap offers a variety of health benefits that are essential for your body. It is a low-calorie meal option that is rich in protein, fiber and essential vitamins and minerals that are essential for your health. The wrap also contains heart-healthy fats and is gluten-free, making it a perfect option for people who are on a low-carb, high-protein diet.

Where to find Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap is a popular meal option that is widely available in many restaurants and fast-food chains such as McDonald's, Subway, and KFC. You can also make the wrap at home using fresh ingredients that are easily available in most grocery stores.

Cost of one serving Chicken Caesar Cool Wrap

The cost of one serving of the Chicken Caesar Cool Wrap may vary depending on where you purchase it. However, on average, one Chicken Caesar Cool Wrap may cost you around $4 - $5, making it a budget-friendly meal option for people who are looking for healthy and affordable food options.

Variations of Chicken Caesar Cool Wrap

The Chicken Caesar Cool Wrap is a versatile meal option that can be customized according to your preferences. You can add or remove ingredients based on your taste preferences or dietary restrictions. For example, you can replace the chicken with tofu or tempeh for a vegetarian option, or add avocado or bacon to enhance the flavor of the wrap. Overall, the Chicken Caesar Cool Wrap offers a variety of options that make it a perfect meal option for people who are looking for a healthy and customizable meal option.

FAQs about the Chicken Caesar Cool Wrap

1. What is the serving size of the Chicken Caesar Cool Wrap?

The Chicken Caesar Cool Wrap is one serving size and contains 460 calories according to the nutrition information provided by the restaurant.

2. What are the main ingredients in the Chicken Caesar Cool Wrap?

The main ingredients in the Chicken Caesar Cool Wrap are grilled chicken breast, romaine lettuce, Parmesan cheese, Caesar dressing, and a flour tortilla wrap.

3. Is the Chicken Caesar Cool Wrap gluten-free?

No, the Chicken Caesar Cool Wrap is not gluten-free due to the flour tortilla wrap.

4. Can the Chicken Caesar Cool Wrap be customized?

Yes, the Chicken Caesar Cool Wrap can be customized to meet individual preferences. Customers can request additional or removal of ingredients, such as extra lettuce or no cheese.

5. How does the Chicken Caesar Cool Wrap compare to other menu options in terms of calories?

The Chicken Caesar Cool Wrap contains 460 calories, which is relatively moderate compared to other menu options. For example, a classic Big Macburger contains 540 calories, while a crispy chicken sandwich contains 670 calories.

Nutritional Values of 1 Serving Chicken Caesar Cool Wrap

UnitValue
Calories (kcal)460 kcal
Fat (g)10 g
Carbs (g)52 g
Protein (g)36 g

Calorie breakdown: 10% fat, 53% carbs, 37% protein

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