Calories in 1 Serving Chicken Noodle Soup With White Chicken Meat, Dry?

1 Serving Chicken Noodle Soup With White Chicken Meat, Dry is 90 calories.

When it comes to low calorie meal options, a serving of chicken noodle soup with white chicken meat, dry is a great choice. With only 90 calories per serving, it's a satisfying and healthy meal choice that won't leave you feeling hungry.

In addition to being low in calories, chicken noodle soup is also low in fat and high in protein. A single serving contains around 6 grams of protein, making it a protein-packed meal option that can help you stay fuller for longer. It's also a great source of vitamins and minerals, including vitamin A, vitamin C, and potassium.

Whether you're looking for a light lunch, a quick and easy dinner idea, or a healthy comfort food alternative, chicken noodle soup with white chicken meat, dry is a great choice. In this article, we'll explore some practical tips and strategies for how to make the most of this simple yet satisfying meal.

1 Serving Chicken Noodle Soup With White Chicken Meat, Dry

Low Calorie Meal Option

With only 90 calories per serving, chicken noodle soup with white chicken meat, dry is a fantastic low calorie meal option. Whether you're counting calories or just trying to maintain a healthy lifestyle, this soup is a great choice that won't leave you feeling deprived. If you're looking to cut down on your caloric intake, you can try serving the soup with some fresh vegetables or a side salad. This will help to bulk up the meal without adding too many extra calories.

Great for a Light Lunch

Chicken noodle soup with white chicken meat, dry is a fantastic choice for a light lunch. Not only is it low in calories, but it's also a warming and comforting meal that can help you power through your afternoon. If you're looking to make your lunch a bit more substantial, you could try serving the soup with a slice of wholegrain bread or a small green salad. This will help to give you some extra energy to get through the rest of your day.

Healthy Comfort Food Alternative

If you're looking for a healthy comfort food alternative, chicken noodle soup with white chicken meat, dry is an excellent choice. Not only is it warm and comforting, but it's also low in fat and high in protein - making it a meal that your waistline will thank you for. You can make this soup even healthier by using whole wheat noodles, incorporating plenty of fresh vegetables, and avoiding adding too much salt. This will help to ensure that you're getting all the health benefits of this classic comfort food.

Quick and Easy Dinner Idea

When you're short on time or too tired to cook, chicken noodle soup with white chicken meat, dry is a quick and easy dinner idea that you can whip up in no time. Simply heat up a can of soup, add some fresh vegetables or herbs, and you're done! If you're looking to make your soup a bit more substantial, you could add some cooked rice or quinoa to the mix. This will help to bulk up the meal and ensure that you're getting plenty of energy to fuel your evening activities.

Simple and Satisfying Meal

Sometimes, the simplest meals are the most satisfying - and that's certainly the case with chicken noodle soup with white chicken meat, dry. This classic soup is simple yet delicious, and will leave you feeling full and satisfied without weighing you down. To make the most of this simple meal, try serving it with some fresh bread or crackers. This will help to add some texture and additional flavor to the soup, making it an even more enjoyable meal to savor.

Protein-Packed Soup Option

If you're looking to add more protein to your diet, chicken noodle soup with white chicken meat, dry is an excellent choice. With around 6 grams of protein per serving, this soup will help to keep you feeling fuller for longer - making it a great option for anyone trying to lose weight or maintain a healthy lifestyle. You can also make this soup even more protein-packed by adding some extra chicken, beans, or lentils to the mix. This will help to increase the protein content even further, making it a meal that's both satisfying and nutritious.

Perfect for Cold Winter Nights

When the weather is cold and blustery outside, there's nothing quite like a warm and comforting bowl of chicken noodle soup with white chicken meat, dry. This classic soup is perfect for warming you up from the inside out, and will leave you feeling cozy and content all night long. You can make this soup even more hearty by adding some diced potatoes, carrots, or other root vegetables to the mix. This will help to give the soup a more substantial texture and flavor, making it an even more satisfying meal to enjoy on a chilly winter evening.

Kid-Friendly Lunch Choice

If you've got picky eaters in your household, chicken noodle soup with white chicken meat, dry is a great choice for a kid-friendly lunch. Not only is it a familiar and comforting meal, but it's also low in calories - making it a meal that parents can feel good about serving to their children. You can also make this soup more fun and appealing to kids by serving it in a bread bowl, or by adding some colorful veggies like diced red peppers or green beans to the mix.

Convenient Meal to Bring to Work

When you're busy at work and don't have time to go out for lunch, chicken noodle soup with white chicken meat, dry is a convenient meal option that you can easily pack up and bring with you. Simply heat up a can of soup in the microwave, transfer it to a thermos, and you're good to go! To make your soup even more portable, you could also add some crackers, rice, or other small side dishes to the mix. This will help to ensure that you've got a satisfying and balanced meal to get you through your workday.

Ideal Soup for Sick Days

When you're feeling under the weather, chicken noodle soup with white chicken meat, dry is an ideal choice for a comforting and healing meal. Not only is it warming and soothing, but the chicken and broth can also help to boost your immune system and fight off infection. To make this soup even more beneficial for sick days, you could add some garlic or ginger to the mix. Both of these ingredients have natural anti-inflammatory properties and can help to soothe a sore throat or cough.

"There are few things in life more comforting than a bowl of homemade chicken noodle soup."

Frequently Asked Questions About Chicken Noodle Soup

1. How many calories are in a serving of chicken noodle soup with white chicken meat?

One serving of chicken noodle soup with white chicken meat, at dry measurements, contains 90 calories.

2. What are the ingredients in chicken noodle soup?

Ingredients in chicken noodle soup can vary, but typically include chicken broth, white meat chicken, noodles, vegetables (such as carrots, celery, and onion), and seasonings.

3. Is chicken noodle soup a healthy option?

Chicken noodle soup can be a healthy option, as it is often low in calories and contains ingredients such as vegetables and protein. However, it is important to check the nutrition information on the specific product you are consuming, as some canned or pre-made soups may be high in sodium or added preservatives.

4. Is chicken noodle soup good for a cold or flu?

Chicken noodle soup has been traditionally used as a remedy for cold and flu symptoms, as it may help ease congestion and provide hydration. However, it is not a cure for illness, and it is important to also seek medical attention if needed.

5. How do I store leftover chicken noodle soup?

Leftover chicken noodle soup should be stored in an airtight container in the refrigerator and consumed within 3-4 days. It can also be frozen for longer storage, but may change in texture slightly upon thawing.

Nutritional Values of 1 Serving Chicken Noodle Soup With White Chicken Meat, Dry

UnitValue
Calories (kcal)90 kcal
Fat (g)1,5 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 7% fat, 70% carbs, 23% protein

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