Calories in 1 Serving Chicken Sancho?

1 Serving Chicken Sancho is 299 calories.

1 Serving Chicken Sancho is a delicious and easy-to-make recipe that combines savory chicken and rice. With only 299 calories per serving, it's a healthy and satisfying meal option for lunch or dinner.

The dish is also a great source of protein and minerals, making it an excellent addition to any diet. Chicken is a good source of lean protein that helps build and repair tissues, while rice provides essential vitamins and minerals like iron, zinc, and magnesium.

In this article, we'll explore the benefits of 1 Serving Chicken Sancho, as well as some tips for making it at home.

1 Serving Chicken Sancho

A delicious recipe that combines savory chicken and rice.

1 Serving Chicken Sancho is a flavorful and aromatic dish that brings together tender chicken pieces and fluffy rice in a spicy tomato-based sauce. The combination of the tangy tomato sauce with aromatic spices like cumin, oregano, and garlic give the dish a rich and savory flavor that is sure to delight your taste buds. The recipe is easy to follow, and you can customize it to your liking by adjusting the spice level or adding your favorite vegetables.

Perfect for lunch or dinner.

1 Serving Chicken Sancho is a versatile dish that can be served for lunch or dinner. It's a great option for a quick meal after a long day, providing you with the essential nutrients and energy you need to keep going. You can pair it with a fresh salad or some roasted vegetables for a complete and satisfying meal.

A great source of protein and minerals.

1 Serving Chicken Sancho is a well-balanced meal that provides a good source of lean protein and essential vitamins and minerals. The chicken is an excellent source of protein, which helps to build muscles and support healthy body tissue. Meanwhile, the rice provides dietary fiber, which can help lower cholesterol levels and support a healthy digestive system.

Easy to make at home.

1 Serving Chicken Sancho is a simple recipe that you can easily make at home. The recipe requires basic ingredients like chicken, rice, tomato sauce, and spices like cumin, oregano, and garlic. With a little bit of prep work, you can have a delicious and satisfying meal ready in no time.

A healthy and satisfying meal option.

1 Serving Chicken Sancho is a low-calorie and nutrient-dense meal option that is both healthy and satisfying. The dish provides essential vitamins and minerals like iron, zinc, and magnesium, which are important for a healthy immune system and overall well-being. It's also low in calories, making it a great choice for those looking to maintain a healthy weight or lose some extra pounds.

A tasty and low-calorie dish.

1 Serving Chicken Sancho is a healthy and delicious meal option that is also low in calories. With only 299 calories per serving, it's a great way to indulge your taste buds without overloading on calories. You can also adjust the spice level to your liking, making it a versatile dish that everyone in the family can enjoy.

Ideal for a quick meal after a long day.

1 Serving Chicken Sancho is a quick and easy meal option that you can enjoy after a long day at work or school. It's a one-pot meal that requires minimal prep work, which means you can spend more time relaxing and less time in the kitchen. The dish is also satisfying, providing you with the energy you need to recharge and rest.

A meal that will leave you feeling full and satisfied.

1 Serving Chicken Sancho is a hearty and filling meal that will leave you feeling satisfied. The combination of tender chicken, fluffy rice, and flavorful spices create a dish that is both comforting and delicious. You can also serve it with a side of beans or a fresh salad for added nutrition and flavor.

A versatile dish that can be customized to suit your taste.

1 Serving Chicken Sancho is a versatile dish that you can customize to your liking. You can adjust the spice level, add your favorite vegetables or beans, or switch up the protein to make it your own. It's a great way to use up any leftover ingredients in the fridge and create a delicious and healthy meal.

A dish that can be easily made in larger quantities for meal prep.

1 Serving Chicken Sancho is a great meal prep option that you can make in larger quantities and enjoy throughout the week. Simply double or triple the recipe and store the leftovers in the fridge or freezer for an easy and healthy meal anytime. You can also portion out the servings for an even more convenient meal prep option.

Food is not just eating energy. It's an experience.

FAQ About Chicken Sancho

1) What is Chicken Sancho?

Chicken Sancho is a delicious Mexican dish that consists of shredded chicken, beans, cheese, and other ingredients wrapped in a tortilla and then fried until crispy.

2) What is the calorie count for a serving of Chicken Sancho?

A serving of Chicken Sancho typically contains around 299 calories.

3) Can Chicken Sancho be made with different types of meat?

Yes, Chicken Sancho can be made with different types of meat, including beef or pork. Vegetarian options are also available with black beans or other vegetables as a substitute for meat.

4) What are some common toppings for Chicken Sancho?

Common toppings for Chicken Sancho include guacamole, sour cream, salsa, and jalapenos. Some people also like to add lettuce or tomatoes.

5) Is Chicken Sancho a healthy choice?

While Chicken Sancho can be high in calories due to the frying process, it can be made healthier by using a smaller tortilla and baking instead of frying. Adding more vegetables and using low-fat cheese can also make it a healthier choice.

Nutritional Values of 1 Serving Chicken Sancho

UnitValue
Calories (kcal)299 kcal
Fat (g)8 g
Carbs (g)30 g
Protein (g)24 g

Calorie breakdown: 13% fat, 48% carbs, 39% protein

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