Calories in 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour?

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is 90 calories.

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a low-calorie flour option made with organic spring wheat that is sprouted for maximum nutrition. At only 90 calories per serving, this flour is an ideal option for baking and cooking while also being suitable for vegans and vegetarians.

This flour is high in fiber and protein, making it a great choice for weight management. It also contains essential vitamins and minerals, including vitamin B6, thiamin, niacin, and riboflavin. Non-GMO and chemical-free, this flour is a nutritious and healthy option for anyone looking for a gluten-free flour alternative.

In this article, we'll explore the benefits of using 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour in your cooking and baking, and why it should be a staple in your pantry.

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour

Made with Organic Spring Wheat

Organic spring wheat is grown without the use of harmful pesticides or chemicals. This means that the flour made from it is free from harmful contaminants and is a healthier option for consumption. By using organic spring wheat in their flour, Essential Eating is committed to offering a high-quality product that is both nutritious and environmentally friendly. When you use 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour, you can be sure that you are using a product that is made from the highest quality ingredients.

Flour that is Sprouted for Maximum Nutrition

Sprouted flour is made from grains that have been soaked and allowed to sprout before being ground into flour. This process makes the flour more nutritious and easier to digest, while also improving its flavor and texture. By using sprouted flour in their product, Essential Eating is able to offer a flour that is not only healthier but also more delicious and versatile. When you use 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour, you can enjoy the full benefits of sprouted flour in your cooking and baking.

Low-Calorie Flour Option

At only 90 calories per serving, 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a great option for anyone looking to manage their weight without sacrificing flavor. This flour is also low in fat and sodium, making it a healthier option than other flours on the market. When you use this flour in your cooking and baking, you can enjoy the delicious flavor and texture of your favorite foods without the guilt of high-calorie content.

Ideal for Baking and Cooking

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a versatile flour that can be used in a wide range of recipes, from sweet to savory. This flour is perfect for baking bread, cakes, and pastries, as well as cooking up delicious pancakes, pasta, and more. With its delicious flavor and texture, this flour is the perfect addition to any kitchen and can help you create delicious and healthy meals and treats for your family and friends.

Suitable for Vegans and Vegetarians

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a vegan and vegetarian-friendly option that can be used in a wide range of recipes. This flour is free from any animal products or by-products, making it a safe and healthy option for anyone following a plant-based diet. When you choose this flour, you can be sure that you are using a product that is both delicious and ethical.

High in Fiber and Protein

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a high-fiber and high-protein flour that can help you stay full and satisfied for longer. This flour is also low in carbohydrates, making it a great option for anyone following a low-carb diet. When you use this flour in your cooking and baking, you can enjoy the health benefits of a high-fiber and high-protein diet without sacrificing flavor or texture.

Gluten-Free Flour Alternative

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a great option for anyone looking for a gluten-free flour alternative. This flour is made from gluten-free grains, making it safe for anyone with gluten sensitivities or celiac disease. When you use this flour in your cooking and baking, you can enjoy delicious and nutritious meals and treats without the worry of gluten contamination.

Contains Essential Vitamins and Minerals

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a great source of essential vitamins and minerals, including vitamin B6, thiamin, niacin, and riboflavin. These vitamins and minerals are essential for maintaining good health, and this flour provides a convenient and delicious way to get them into your diet. When you choose this flour, you can be sure that you are using a product that is not only delicious but also loaded with essential nutrients.

Non-GMO and Chemical-Free

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is free from harmful chemicals and contaminants, thanks to its non-GMO and chemical-free production process. This flour is made from only the highest quality ingredients, ensuring that you are getting a healthy and nutritious product. When you choose this flour, you can be sure that you are making a safe and healthy choice for yourself and your family.

Great for Weight Management

1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a great option for anyone looking to manage their weight while still enjoying delicious and nutritious meals and treats. This flour is low in calories, high in fiber and protein, and can help keep you full and satisfied for longer, making it a great option for anyone trying to lose weight or maintain a healthy weight. When you use this flour in your cooking and baking, you can enjoy the full health benefits of a healthy and balanced diet without sacrificing flavor or texture.

Eating healthy doesn't have to mean sacrificing flavor or texture. 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour is a delicious and nutritious option that can help you stay healthy and satisfied.

FAQs about Essential Eating Organic Spring Wheat Sprouted Flour

1. What makes this flour unique?

Essential Eating Organic Spring Wheat Sprouted Flour is made from wheat that has been sprouted, which increases the nutrient content and makes it easier to digest. Unlike most flour, it is also unbleached and has no additives.

2. Is it gluten-free?

No, this flour is not gluten-free as it is made from wheat. However, some people with gluten sensitivities find that sprouted wheat is easier to digest and may be able to tolerate it in small amounts.

3. How should I use this flour in recipes?

This flour can be used 1:1 in place of all-purpose flour in most recipes. It has a nuttier flavor and denser texture than regular flour, so it may change the flavor and texture of baked goods slightly.

4. How should I store this flour?

It is best to store this flour in an airtight container in a cool, dry place. It will last longer if stored in the refrigerator or freezer.

5. Is this flour organic?

Yes, this flour is certified organic by the USDA. This means that it meets strict standards for how it was grown, processed, and handled.

Nutritional Values of 1 Serving Essential Eating Organic Spring Wheat Sprouted Flour

UnitValue
Calories (kcal)90 kcal
Fat (g)0,5 g
Carbs (g)22 g
Protein (g)4 g

Calorie breakdown: 2% fat, 83% carbs, 15% protein

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