Calories in 1 Serving Honey Deli Ham?

1 Serving Honey Deli Ham is 70 calories.

1 Serving Honey Deli Ham contains 70 Calories. Are you looking for a healthy and Delicious addition to your daily diet? Look no further than Honey Deli Ham! In this article, we will explore the nutritional benefits of this delicious meat, offer some tips on how to prepare and store it, and compare it to other popular ham varieties.

Honey Deli Ham is not only tasty but also nutritious. A single serving of Honey Deli Ham contains 6g of Protein and 1g of carbohydrate. It is also a good source of iron, with 5% of your daily recommended intake in just one serving. Additionally, Honey Deli Ham is low in fat, with only 2g of fat per serving.

In this article, we'll explore some practical tips and strategies for incorporating Honey Deli Ham into your diet. Whether you're looking for a quick and easy lunch idea or a healthy Protein source for dinner, Honey Deli Ham is a versatile ingredient that can be used in a variety of ways.

1 Serving Honey Deli Ham

Nutritional Information of 1 Serving Honey Deli Ham

Honey Deli Ham is not only Delicious but also packed with essential nutrients. One serving of Honey Deli Ham (approximately 2 oz) contains:

  • 70 Calories
  • 6g of Protein
  • 1g of carbohydrate
  • 2g of fat
  • 5% of your daily recommended intake of iron
These nutritional properties make Honey Deli Ham a great choice for those looking for a healthy and satisfying source of protein.

The Benefits of Eating Honey Deli Ham

In addition to being a great source of Protein, Honey Deli Ham offers a range of health benefits. Some of the benefits of including Honey Deli Ham in your diet include:

  • Improved muscle growth and repair due to its high protein content
  • Increased energy levels and reduced fatigue thanks to its iron content
  • A boost in metabolism and weight loss support, as it is low in Calories and fat
  • Improved immune function, due to its content of vitamins and minerals like zinc and vitamin B12
With all of these health benefits, Honey Deli Ham is a great addition to any diet and is perfect for those looking to lead a healthier lifestyle.

Ways to Incorporate Honey Deli Ham in Your Diet

Honey Deli Ham is a versatile ingredient that can be used in a variety of dishes. Here are some ways to incorporate Honey Deli Ham into your diet:

  • Add to a Sandwich or wrap for a quick and easy lunch
  • Use as a salad topper for a Protein-packed meal
  • Wrap around asparagus, green beans, or another vegetable for a Delicious side dish
  • Cook with eggs for a hearty breakfast
  • Use in pasta dishes or pizza toppings for a tasty dinner option
The possibilities are endless when it comes to using Honey Deli Ham in your meals. Get creative and enjoy the delicious taste and nutritional benefits of this versatile ingredient.

Preparation Tips for Honey Deli Ham

When it comes to preparing Honey Deli Ham, there are a few tips to keep in mind:

  • For best results, serve Honey Deli Ham cold or at room temperature
  • Store in the fridge for up to five days
  • Cut into thin slices for Sandwiches or thicker slices for salads and entrees
  • Experiment with different flavor combinations to find your perfect match
Remember to always cook Honey Deli Ham to an internal temperature of 165°F to ensure proper food safety practices.

The Taste and Flavor of Honey Deli Ham

One of the best things about Honey Deli Ham is its Delicious taste and flavor. Honey Deli Ham is made from high-quality Pork that is slow-cooked and then glazed with honey to give it a sweet and savory taste. The result is a tender and juicy ham that is perfect for Sandwiches, salads, and more. The sweet and savory flavor of Honey Deli Ham makes it a popular choice for those looking for a delicious and satisfying meal option. It pairs well with a variety of different ingredients, including cheese, vegetables, and bread.

Comparing Honey Deli Ham with Other Ham Varieties

When it comes to ham, there are many different varieties to choose from. Here's how Honey Deli Ham compares to some other popular ham types:

  • Honey Deli Ham vs. Black Forest Ham: Honey Deli Ham is sweeter and has a more delicate flavor than Black Forest Ham.
  • Honey Deli Ham vs. Virginia Ham: Virginia Ham is saltier and has a firmer texture than Honey Deli Ham.
  • Honey Deli Ham vs. Prosciutto: Prosciutto is saltier and has a more intense flavor than Honey Deli Ham.
While each type of ham has its unique flavor and characteristics, Honey Deli Ham stands out for its Delicious taste and balanced sweetness.

The Origin and History of Honey Deli Ham

The origins of Honey Deli Ham can be traced back to Europe, where ham was a popular food and was often served as a special treat. Over time, ham became more widely available and started to be produced in the United States. Today, Honey Deli Ham is a popular variety of ham that is loved by many people around the world.

Storage and Shelf Life of Honey Deli Ham

Proper storage is important for maintaining the quality and safety of Honey Deli Ham. Here are some tips for storing Honey Deli Ham:

  • Store in the fridge at 40°F or below
  • Wrap tightly in plastic wrap or aluminum foil to prevent it from drying out
  • Use within five days of purchase
Following these storage tips will help ensure that your Honey Deli Ham stays fresh and Delicious for as long as possible.

As with any food, it's important to be aware of any allergies or dietary restrictions you may have before consuming Honey Deli Ham. If you have a Pork allergy, Honey Deli Ham may not be the best choice for you. Additionally, if you follow a specific diet, such as a vegetarian or vegan diet, Honey Deli Ham is not suitable.

Sustainability and Ethical Practices in Honey Deli Ham Production

At the heart of Honey Deli Ham production is a commitment to sustainability and ethical practices. Honey Deli Ham is made from high-quality Pork that is sourced from responsible and humane farms. Additionally, Honey Deli Ham strives to use sustainable production techniques and minimize waste whenever possible. When you choose Honey Deli Ham, you can feel good knowing that you're supporting a company that is committed to making a positive impact on the environment and the world around us.

Honey Deli Ham is not only delicious but also packed with essential nutrients.

FAQs about Honey Deli Ham

1. What is Honey Deli Ham?

Honey Deli Ham is a variety of deli meat that is made from cured Pork, and it is glazed with honey for a sweeter flavor.

2. How many Calories does one serving of Honey Deli Ham have?

One serving (2 oz) of Honey Deli Ham contains approximately 70 calories.

3. Is Honey Deli Ham a Healthy Food?

Honey Deli Ham can be a good source of Protein, but it is also high in sodium and saturated fat. As with any food, it should be consumed in moderation as part of a balanced diet.

4. How can I use Honey Deli Ham in my cooking?

Honey Deli Ham can be used in a variety of ways, such as in Sandwiches, wraps, salads, and casseroles. It can also be paired with cheese, crackers, and fruit as a snack or appetizer.

5. How should I store Honey Deli Ham?

Honey Deli Ham should be stored in the refrigerator at or below 40°F (4°C). Once opened, it should be consumed within 3-5 days for best quality.

Nutritional Values of 1 Serving Honey Deli Ham

UnitValue
Calories (kcal)70 kcal
Fat (g)1,5 g
Carbs (g)3 g
Protein (g)10 g

Calorie breakdown: 10% fat, 21% carbs, 69% protein

Similar Calories and Nutritional Values