1 Serving Kreature Koolers - Lemon contains 120 Calories.

This refreshing drink not only offers a sweet and tangy taste but is also an excellent source of Vitamin C, Carbohydrates, and Protein. Let's delve a little deeper into the nutritional information of Lemon Kreature Koolers.

In this article, we'll explore the Benefits and potential Drawbacks of drinking Lemon Kreature Koolers, the Ingredients that make up this drink, and the Serving size to help you make an informed decision.

Caloric content of Lemon Kreature Koolers

As mentioned earlier, Lemon Kreature Koolers contain 120 Calories per serving. This makes it an ideal drink for those who want to enjoy a refreshing drink without consuming too many calories. It's essential to consume this drink in moderation to avoid exceeding your daily recommended caloric intake.

Vitamin C in Lemon Kreature Koolers

Lemon Kreature Koolers are an excellent source of Vitamin C which is essential for maintaining a healthy immune system. Vitamin C also acts as an antioxidant and helps to reduce the risk of chronic disease. A serving of Lemon Kreature Koolers contains 30% of your recommended daily Vitamin C intake.

The sugar content of Lemon Kreature Koolers

Lemon Kreature Koolers contain 28 grams of Sugar per serving. While this may seem like a high amount, it's essential to note that the sugar in this drink is naturally occurring and not added sugars. However, if you have diabetes or are watching your sugar intake, it's best to consume this drink in moderation or opt for a sugar-free alternative.

Fat content in Lemon Kreature Koolers

Lemon Kreature Koolers are Fat-free, making them an excellent drink for those who are watching their weight and fat intake.

Carbohydrates in Lemon Kreature Koolers

Lemon Kreature Koolers are high in Carbohydrates, with each serving containing 30 grams. While carbohydrates are essential for providing energy to the body, overconsumption can lead to weight gain and other health problems. It's recommended to consume this drink in moderation as part of a balanced diet.

Protein content in Lemon Kreature Koolers

Lemon Kreature Koolers contain 1 gram of Protein per serving. While this may not seem like a lot, it's a good source of protein for vegetarians and vegans who may struggle to consume an adequate amount of protein.

Benefits of Lemon Kreature Koolers

Lemon Kreature Koolers offer several Benefits, such as being an excellent source of Vitamin C, a refreshing drink that's low in Calories, and a natural source of Sugar. It's also a vegan-friendly drink that doesn't contain any Fat or cholesterol, making it an ideal drink for those who follow a plant-based diet.

Potential drawbacks of Lemon Kreature Koolers

Lemon Kreature Koolers are high in Carbohydrates and contain Sugar, which may not be suitable for everyone. If you have diabetes or are watching your sugar and carbohydrate intake, it's best to consume this drink in moderation or opt for a sugar-free alternative.

Ingredients of Lemon Kreature Koolers

The Ingredients that make up Lemon Kreature Koolers are water, organic cane Sugar, citric acid, natural flavors, ascorbic acid (Vitamin C), and turmeric extract (for color). These ingredients are all-natural and vegan-friendly, making Lemon Kreature Koolers an ideal drink for those who follow a plant-based diet.

Serving size of Lemon Kreature Koolers

A Serving size of Lemon Kreature Koolers is 12 fl oz (355 ml). It's important to note the serving size to ensure that you're consuming the recommended caloric and nutritional intake.