Calories in 1 Serving Less Sodium Chili No Beans?

1 Serving Less Sodium Chili No Beans is 220 calories.

1 Serving Less Sodium Chili No Beans has only 220 calories, making it a great meal option for those who want to watch their calorie intake. This delicious dish is perfect for anyone who loves chili but wants a healthier version without the beans.

In addition to being lower in calories, 1 Serving Less Sodium Chili No Beans is also lower in sodium. It is a good source of protein and contains vitamins and minerals that are essential for good health.

Read on to learn more about how to make and enjoy this tasty dish.

1 Serving Less Sodium Chili No Beans

What is Less Sodium Chili No Beans?

Less Sodium Chili No Beans is a type of chili that is made without beans and has a lower sodium content than traditional chili. It is a great meal option for anyone who wants to watch their sodium intake. The dish is made with ground beef or turkey, onions, peppers, tomatoes, and seasonings. The absence of beans makes it a lower carb meal option. Less Sodium Chili No Beans is a delicious and easy-to-make meal that can be enjoyed on its own or with your favorite toppings like cheese, sour cream, or avocado.

How many Calories Does It Have?

1 Serving Less Sodium Chili No Beans has only 220 calories per serving, which makes it a great meal option for those who want to watch their calorie intake. The dish is also a good source of protein, with each serving containing about 20 grams of protein. This makes it a great meal option for anyone who wants to build muscle mass or maintain their current muscle mass. To make this meal even healthier, you can serve it with a side of vegetables or a salad.

What are the Ingredients of Less Sodium Chili No Beans?

Less Sodium Chili No Beans is made with ground beef or turkey, onions, peppers, tomatoes, and seasonings. The dish is free of beans, making it a lower carb meal option. The seasonings used in this dish include chili powder, cumin, garlic powder, and paprika. These spices give the dish its signature flavor and aroma. Less Sodium Chili No Beans is a delicious and easy-to-make meal that can be enjoyed by anyone who loves chili.

How is Less Sodium Chili No Beans Cooked?

To make Less Sodium Chili No Beans, start by browning ground beef or turkey in a large pot. Add onions and peppers and cook until softened. Add tomatoes and seasonings and bring to a simmer. Let the mixture cook for 20-30 minutes on low heat. Alternatively, you can cook the dish in a slow cooker. Brown the meat and sauté the vegetables before adding them to the slow cooker along with the tomatoes and seasonings. Cook on low for 6-8 hours or on high for 4-6 hours.

Where to Buy Less Sodium Chili No Beans?

If you are looking to buy Less Sodium Chili No Beans, check the canned goods aisle at your local grocery store. Look for brands that offer low-sodium options. Alternatively, you can make this dish at home using fresh ingredients. This will allow you to control the amount of sodium that goes into your meal. Making your own Less Sodium Chili No Beans is easy and can be done in under an hour.

How to Store Less Sodium Chili No Beans?

If you have leftovers, you can store Less Sodium Chili No Beans in an airtight container in the refrigerator for up to 3 days. To reheat, simply heat the chili in a saucepan or microwave until heated through. Do not freeze this dish as the texture can become mushy.

How to Serve Less Sodium Chili No Beans?

Less Sodium Chili No Beans can be served on its own as a meal or as a side dish. You can also serve it with your favorite toppings like cheese, sour cream, or avocado. This dish is versatile and can also be used as a topping for nachos or in a taco salad. Experiment with different toppings and serving options to find your favorite way to enjoy Less Sodium Chili No Beans.

Health Benefits of Less Sodium Chili No Beans

Less Sodium Chili No Beans is a nutritious meal that is high in protein and contains important vitamins like vitamin A and vitamin C. The dish is also lower in sodium than traditional chili, making it a great choice for anyone looking to reduce their sodium intake. By incorporating Less Sodium Chili No Beans into your diet, you can enjoy a delicious and healthy meal that will keep you feeling satisfied and energized.

Why Choose Less Sodium Chili No Beans?

Less Sodium Chili No Beans is a healthier alternative to traditional chili. It is still packed with flavor and is easy to make. This dish is perfect for anyone who wants to watch their sodium intake or is trying to make healthier food choices. By choosing Less Sodium Chili No Beans, you can enjoy a delicious and satisfying meal that your whole family will love.

Reviews of Less Sodium Chili No Beans

"I love this dish! It is easy to make and tastes great. I also love that it is lower in sodium than traditional chili. It's perfect for my diet." - Jane "Less Sodium Chili No Beans is my go-to meal when I'm short on time. It's delicious and healthy. My family loves it too!" - John "I was skeptical about trying a chili without beans, but this dish exceeded my expectations. It's packed with flavor and is a great low-carb meal option." - Sarah

5 Frequently Asked Questions about Serving Less Sodium Chili No Beans

1. What is the serving size of the less sodium chili no beans?

A serving size of less sodium chili no beans is typically 1 cup (240 ml).

2. How many calories are in a serving of less sodium chili no beans?

A serving of less sodium chili no beans contains 220 calories.

3. Does less sodium chili no beans contain any protein?

Yes, less sodium chili no beans contains protein. One serving contains about 17g of protein.

4. Is less sodium chili no beans vegan-friendly?

Less sodium chili no beans can be vegan-friendly, but it depends on the specific brand and recipe. Be sure to check the label or ingredients before purchasing.

5. How much sodium is in a serving of less sodium chili no beans?

A serving of less sodium chili no beans typically contains around 350mg of sodium, which is significantly less than regular chili.

Nutritional Values of 1 Serving Less Sodium Chili No Beans

UnitValue
Calories (kcal)220 kcal
Fat (g)9 g
Carbs (g)18 g
Protein (g)16 g

Calorie breakdown: 21% fat, 42% carbs, 37% protein

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