If you're a fan of macaroni and cheese, you're going to love this delicious Lobster Shrimp Mac & Cheese recipe. However, it's important to note that one serving of this tasty dish contains a whopping 1170 calories.

While it's certainly not the healthiest meal option, it's okay to indulge in a decadent treat every so often. For those who want to know more about the nutritional value of this tasty dish, keep reading!

In this article, we'll explore some of the key facts and figures surrounding Lobster Shrimp Mac & Cheese, including calorie count, fat content, and more.

Calories in Lobster Shrimp Mac & Cheese

As mentioned previously, one serving of Lobster Shrimp Mac & Cheese contains approximately 1170 calories. To put that into perspective, the average adult should consume around 2000-2500 calories per day, depending on factors such as their age, sex, and physical activity level. If you're trying to watch your calorie intake, it's important to keep in mind that this dish contains over half of your recommended daily caloric intake. However, it can still be enjoyed as an occasional treat in moderation.

Macaroni and Cheese with Lobster and Shrimp - Nutritional Facts

In addition to its high calorie count, Lobster Shrimp Mac & Cheese contains a substantial amount of fat, cholesterol, and sodium. However, it also provides a decent amount of protein and a variety of vitamins and minerals. For example, one serving of this dish contains approximately 70 grams of fat, 185 milligrams of cholesterol, and 2090 milligrams of sodium. On the other hand, it also provides around 41 grams of protein and various vitamins and minerals such as vitamin A, calcium, and iron.

What is the Nutritional Info for Lobster Shrimp Mac & Cheese?

For those who want a more detailed breakdown of the nutritional information in Lobster Shrimp Mac & Cheese, here are the approximate values for each nutrient: calories: 1170 Fat: 70g

The Calories in this Delicious Lobster Shrimp Mac & Cheese

As mentioned above, one serving of Lobster Shrimp Mac & Cheese contains approximately 1170 calories. While this may seem like an excessive amount, it's important to keep in mind that this dish is intended to be a decadent treat rather than a regular meal. As with any food, it's all about moderation. If you're watching your calorie intake, try to limit your portion size and enjoy this dish sparingly.

Lobster Shrimp Mac & Cheese Nutritional Breakdown

For those who are curious about the exact nutritional breakdown of Lobster Shrimp Mac & Cheese, here are the approximate values for each nutrient per serving: calories: 1170 Fat: 70g

Macaroni and Cheese with Lobster and Shrimp - Fat and Cholesterol

While Lobster Shrimp Mac & Cheese is undoubtedly delicious, it's important to note that it also contains a significant amount of fat and cholesterol. For example, one serving contains approximately 70 grams of fat and 185 milligrams of cholesterol. For those who are concerned about their fat and cholesterol intake, it's recommended to enjoy this dish in moderation and balance it out with other healthier meal choices throughout the day.

What is the Carb Count in Lobster Shrimp Mac & Cheese?

For those who are counting their carbs, Lobster Shrimp Mac & Cheese contains approximately 69 grams of carbohydrates per serving. While this is a relatively high amount, it's important to keep in mind that the dish also provides a significant amount of protein and other nutrients that are beneficial for overall health. It's all about finding a balance that works for your individual dietary needs and preferences.

Lobster Shrimp Mac & Cheese - Protein and Sodium

One of the benefits of Lobster Shrimp Mac & Cheese is that it provides a decent amount of protein, with approximately 41 grams per serving. On the other hand, it also contains a high amount of sodium, with 2090 milligrams per serving. For those who are concerned about their sodium intake, it's important to keep this in mind and limit your portion size accordingly.

Does Lobster Shrimp Mac & Cheese have any Dietary Fiber?

While Lobster Shrimp Mac & Cheese is not particularly high in dietary fiber, it does provide approximately 2 grams per serving. While this may not seem like much, it's important to remember that every little bit helps when it comes to maintaining a healthy diet and lifestyle.

The Vitamins and Minerals in Lobster Shrimp Mac & Cheese

In addition to its high calorie and fat content, Lobster Shrimp Mac & Cheese also provides a variety of vitamins and minerals that can be beneficial for overall health. For example, one serving of this dish provides approximately 35% of the recommended daily intake (RDI) of vitamin A, 50% of the RDI of calcium, and 25% of the RDI of iron. While it's important to keep in mind that this dish should not be relied on as a sole source of these nutrients, it can still be a tasty way to add some vitamins and minerals to your diet.