Calories in 1 serving Pico De Gallo & Chips (Side)?

1 serving Pico De Gallo & Chips (Side) is 147 calories.

Looking for a healthy and flavorful snack option? Try 1 serving of Pico De Gallo & Chips (Side)! With only 147 calories, it's perfect for those watching their calorie intake. Pico De Gallo & Chips is a common side dish for Mexican cuisine, and it pairs well with margaritas for a refreshing summer drink.

This dish is easy to make at home and suitable for both vegetarians and vegans. The fresh and flavorful ingredients of Pico De Gallo, including tomatoes, onions, jalapeños, and cilantro, make it a versatile ingredient for other recipes. Plus, it's a great option for sharing with friends and family during summer gatherings!

In this article, we'll explore the benefits of Pico De Gallo & Chips as a healthy snack option, how to make it at home, and some ideas for using it in other recipes.

1 serving Pico De Gallo & Chips (Side)

Healthy snack option

Pico De Gallo & Chips is an excellent choice for a healthy snack option. Compared to other sides like fried foods, it's a low calorie option that won't make you feel sluggish or bloated after eating. Plus, it's a great way to get in some extra servings of vegetables. The fresh vegetables and herbs in Pico De Gallo & Chips provide a range of health benefits, including vitamins and minerals. Tomatoes, for example, are rich in lycopene, an antioxidant that may reduce the risk of heart disease and cancer.

Great for sharing

Pico De Gallo & Chips is an excellent option for sharing with friends and family. The chips are easy to serve and the Pico De Gallo can be made in large batches, making it a convenient and delicious option for parties and gatherings. It's also a great choice for outdoor gatherings, like picnics and barbecues, where it can be served as a refreshing appetizer or snack.

Easy to make at home

One of the best things about Pico De Gallo & Chips is that it's incredibly easy to make at home. With just a few simple ingredients, you can enjoy a fresh and flavorful snack in no time. To make Pico De Gallo & Chips, all you need is diced tomatoes, finely chopped onions, minced jalapeños, chopped cilantro, lime juice, and salt. Mix all the ingredients together and serve with tortilla chips.

Common side dish for Mexican cuisine

Pico De Gallo & Chips is a staple side dish in Mexican cuisine. It's usually served alongside dishes like tacos, burritos, and enchiladas to add some freshness and flavor. The simple yet delicious combination of tomatoes, onions, jalapeños, and cilantro is a perfect complement to the spiciness and richness of Mexican dishes.

Pairs well with margaritas

Looking for the perfect summer drink? Look no further than margaritas! And when it comes to pairing a snack with margaritas, Pico De Gallo & Chips is the way to go. The freshness of the Pico De Gallo is a perfect contrast to the tartness and sweetness of the margarita, making for a refreshing and satisfying combination.

Versatile ingredient for other recipes

If you love Pico De Gallo & Chips, you'll be pleased to know that it's a versatile ingredient that can be used in a variety of other recipes. For example, you can use it as a topping for grilled fish, chicken, or steak. Or, mix it with avocado for a delicious guacamole. You can also use it as a topping for baked potatoes or roasted vegetables.

Low calorie option compared to other sides

One of the best things about Pico De Gallo & Chips is that it's a low calorie option compared to other sides. Fried foods, like onion rings or mozzarella sticks, can easily pack on hundreds of calories. Pico De Gallo & Chips, on the other hand, only has 147 calories per serving, making it a great option for those trying to watch their calorie intake.

Fresh and flavorful

Pico De Gallo & Chips is a dish that's bursting with fresh and flavorful ingredients. The combination of tomatoes, onions, jalapeños, and cilantro creates a refreshing and satisfying snack that's perfect for any time of day. The key to making a delicious Pico De Gallo is to use fresh, high-quality ingredients. Make sure your tomatoes are perfectly ripe, your onions are finely chopped, and your cilantro is fragrant and green.

Suitable for vegetarians and vegans

For vegetarians and vegans, Pico De Gallo & Chips is an ideal snack option. The dish contains no meat or animal products, making it a great choice for those following a plant-based diet. The fresh ingredients in the dish provide a range of vitamins and minerals that are often lacking in vegetarian and vegan diets.

Ideal for summer gatherings

With its refreshing and flavorful ingredients, Pico De Gallo & Chips is the perfect snack option for summer gatherings. Whether you're hosting a backyard barbecue, a pool party, or a picnic in the park, this dish is sure to be a hit. The dish is easy to make in large batches and can be served alongside other summery snacks and drinks, like watermelon slices and iced tea.

Pico De Gallo & Chips is the perfect combination of freshness and flavor. It's a great healthy snack option that's easy to make and enjoy with friends and family.

Frequently Asked Questions About Pico De Gallo & Chips

1. What is Pico de Gallo?

Pico de Gallo, also known as Salsa Fresca, is a fresh and flavorful Mexican dish made with chopped tomatoes, onions, jalapeno peppers, cilantro, and lime juice.

2. How many calories are in a serving of Pico de Gallo & Chips?

A serving of Pico de Gallo & Chips contains 147 calories.

3. Is Pico de Gallo & Chips a healthy snack?

Pico de Gallo & Chips can be a healthy snack option as it is low in calories and fat. However, it is important to keep portion sizes in mind as too much of anything can be unhealthy.

4. Can Pico de Gallo & Chips be used as a topping for other dishes?

Yes, Pico de Gallo can be used as a topping for various Mexican dishes such as tacos, burritos, and quesadillas. It can also be used as a dip for tortilla chips, crackers, or veggies.

5. What are the nutritional benefits of Pico de Gallo & Chips?

Pico de Gallo is high in vitamin C, antioxidants, and fiber. However, the nutritional value may vary depending on the ingredients used and the portion size.

Nutritional Values of 1 serving Pico De Gallo & Chips (Side)

UnitValue
Calories (kcal)147 kcal
Fat (g)5 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 31% fat, 61% carbs, 8% protein

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