Calories in 1 Serving Rustico - Special Request No Basil Mayo?

1 Serving Rustico - Special Request No Basil Mayo is 685 calories.

1 Serving Rustico - Special Request No Basil Mayo has 685 calories. This menu item is a popular choice for those who want a satisfying meal. However, some people may have dietary restrictions or personal preferences that require them to customize their order. If you are one of those people, you have come to the right place. In this article, we will provide you with all the information you need to know about customizing your Rustico order.

Before we dive into the specifics, let's take a look at the nutritional information for 1 Serving Rustico - Special Request No Basil Mayo. According to Rustico's website, this menu item contains 42 grams of fat, 28 grams of protein, and 67 grams of carbohydrates. It also has 1520 milligrams of sodium and 7 grams of sugar.

Now that we have an idea of the calorie count and nutritional content of 1 Serving Rustico - Special Request No Basil Mayo, let's discuss some ways in which you can customize your order to meet your dietary needs and preferences.

1 Serving Rustico - Special Request No Basil Mayo

High Calorie Count

If you are watching your calorie intake, 1 Serving Rustico - Special Request No Basil Mayo may not be the best option for you. With 685 calories per serving, it makes up a significant portion of your daily calorie limit. While it's okay to indulge in a high-calorie meal every once in a while, it's important to be mindful of your overall calorie intake. Consider sharing the meal with a friend or ordering a smaller portion to reduce your calorie intake.

Customized Order

There are many ways in which you can customize your Rustico order to better suit your dietary needs and preferences. Some options include:

  • Choosing a lighter protein option
  • Requesting no cheese or sauce
  • Opting for a salad or vegetable side instead of fries
By making small adjustments to your order, you can still enjoy a delicious meal while sticking to your dietary goals.

Special Request

If you have a specific dietary restriction or allergy, you can make a special request to customize your Rustico order. Simply inform your server of your needs and they will do their best to accommodate you. Some common dietary restrictions and allergies include gluten-free, vegetarian, vegan, and nut-free. You can also request modifications to the preparation of your meal, such as grilling instead of frying or using olive oil instead of butter. At Rustico, they understand that everyone has different dietary needs and they are committed to providing options that can be customized to each individual's needs.

No Basil Mayo Option

If you don't like basil mayo or have an allergy to basil, you can request that it be omitted from your order. This will not affect the overall taste of the dish and you can still enjoy all the other delicious flavors. Alternatively, you can request a different sauce or topping to be added to your order. Some options include ranch dressing, barbecue sauce, or extra vegetables.

Serving Size

1 Serving Rustico - Special Request No Basil Mayo is a generous portion that can easily be shared between two people. However, if you prefer to have a smaller serving size, you can request a half portion or a side salad instead of a full meal. By adjusting the serving size, you can control your calorie intake and still enjoy a delicious meal at Rustico.

Ingredients List

1 Serving Rustico - Special Request No Basil Mayo is made with the following ingredients:

  • Italian sausage
  • Peppers
  • Onions
  • Mushrooms
  • Spicy tomato cream sauce
  • Provolone cheese
  • Basil mayo (optional)
If you have any questions or concerns about any of the ingredients used in this dish, don't hesitate to ask your server.

Calorie Breakdown

1 Serving Rustico - Special Request No Basil Mayo has a calorie breakdown as follows:

  • 42 grams of fat
  • 28 grams of protein
  • 67 grams of carbohydrates
  • 1520 milligrams of sodium
  • 7 grams of sugar
By understanding the nutritional content of your food, you can make more informed decisions about what you eat.

Nutritional Information

In addition to the calorie breakdown, 1 Serving Rustico - Special Request No Basil Mayo also contains the following nutrients:

  • Vitamin A
  • Calcium
  • Iron
  • Vitamin C
While this dish does contain a lot of calories, it also provides important vitamins and minerals.

Food Allergies

If you have any food allergies, it's important to inform your server when placing your order. Rustico takes food allergies very seriously and will do everything they can to accommodate your needs. Some common allergens include peanuts, tree nuts, milk, eggs, soy, wheat, and fish. Rustico has a variety of menu items that can be modified to be free of these allergens. Don't be afraid to ask questions or make special requests - Rustico wants all of their customers to feel safe and satisfied with their dining experience.

Meal Options

If you are looking for other meal options at Rustico, there are many delicious and healthy choices to choose from. Some of our favorites include:

  • Grilled salmon with roasted vegetables
  • Chicken Caesar salad
  • Black bean burger with sweet potato fries
  • Caprese panini with side salad
Whether you are looking for a hearty meal or a light snack, Rustico has something for everyone.

Customizing your order can help you meet your dietary goals while still enjoying a delicious meal.

5 FAQ about Rustico - Special Request No Basil Mayo

1. What is Rustico?

Rustico is a dish served at certain restaurants. It typically contains bread, meat, and various toppings such as cheese, lettuce, and sauces.

2. How many calories are in the Rustico with special request no basil mayo?

The Rustico with special request no basil mayo has 685 calories per serving.

3. What is basil mayo?

Basil mayo is a type of sauce made from mayonnaise and basil leaves. It is often used as a condiment for sandwiches, burgers, and other foods.

4. Why would someone request no basil mayo on their Rustico?

Someone may request no basil mayo on their Rustico if they do not like the taste of basil or if they have a food allergy or intolerance to it.

5. Is the Rustico with special request no basil mayo suitable for people on a diet?

The Rustico with special request no basil mayo is a high-calorie dish and may not be suitable for people on a strict diet. However, it can be enjoyed as an occasional indulgence as part of a balanced diet.

Nutritional Values of 1 Serving Rustico - Special Request No Basil Mayo

UnitValue
Calories (kcal)685 kcal
Fat (g)21 g
Carbs (g)68 g
Protein (g)54 g

Calorie breakdown: 15% fat, 48% carbs, 38% protein

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