Calories in 1 Serving Shredded Beef Combination?

1 Serving Shredded Beef Combination is 628 calories.

Looking for a hearty and flavorful meal to satisfy your cravings? Try this 1 Serving Shredded Beef Combination that packs a flavorful punch in every bite. With a total of 628 calories, it's the perfect dish for a filling and satisfying meal.

This dish is packed with high-quality protein from the shredded beef, which helps support muscle growth and repair. It also contains essential vitamins and minerals, such as iron and zinc, which are important for overall health and wellbeing.

In this article, we'll delve into the ingredients and cooking method for shredding beef combination as well as explore its nutritional value, variations of the recipe, health benefits, and more. Let's get started!

1 Serving Shredded Beef Combination

Ingredients and Cooking Method for Shredded Beef Combination

To create this flavorful dish, you'll need the following ingredients: - 1 pound beef chuck roast - 1 tablespoon olive oil - 1 onion, chopped - 2 garlic cloves, minced - 1 can diced tomatoes - 2 tablespoons tomato paste - 1 tablespoon chili powder - 1 teaspoon ground cumin - Salt and pepper to taste To cook the dish, follow these steps: - Preheat oven to 325°F. - Season the beef with salt and pepper - Brown the beef in a Dutch oven with olive oil over medium-high heat - Add onion and garlic and cook until the onion is soft - Add diced tomatoes, tomato paste, chili powder, and cumin to the beef and onion mixture - Bring to a simmer and cover - Cook in the oven for about 2 hours or until the beef is tender and can easily be shredded with a fork. - Serve with tortillas and desired toppings. Enjoy!

Nutritional Value of Shredded Beef Combination

Here's a breakdown of the nutritional value of 1 Serving Shredded Beef Combination: - calories: 628 - Total Fat: 33g - Saturated Fat: 11g - Cholesterol: 199mg - Total Carbohydrates: 15g - Dietary Fiber: 4g - Sugars: 6g - Protein: 60g This dish packs a whopping 60 grams of protein, making it a great choice for athletes or anyone looking to increase their protein intake. It's also high in iron, which is important for healthy blood and energy levels.

Variations of Shredded Beef Combination Recipe

Looking to switch up the flavor of your Shredded Beef Combination? Here are some tasty variations to try: - Swap out the beef chuck roast for pork or chicken for a different flavor profile - Add diced green chilies or jalapenos for some extra heat - Top with avocado, salsa, or sour cream for some added texture and flavor Get creative and try out different combinations to find your favorite version!

Flavor Combinations to Pair with Shredded Beef Combination

Looking for some complementary flavors to serve with your Shredded Beef Combination? Here are some great options: - Rice or quinoa - Black or pinto beans - Guacamole or avocado - Salsa or hot sauce These dishes are high in fiber, healthy fats, and complex carbohydrates, which makes them a great pairing option for the shredded beef combo.

Health Benefits of Shredded Beef Combination

Besides its delicious taste, Shredded Beef Combination is also packed with a number of health benefits, such as: - Rich in protein, which helps support muscle growth and recovery - High in iron, which plays a key role in healthy blood and oxygen transport - Contains important vitamins and minerals, such as zinc and vitamin B12, which support immune system function and energy levels - Low in carbohydrates and high in fiber, which helps support healthy digestion and keeps you feeling full and satisfied This dish is a great choice for anyone looking to increase their protein intake while still enjoying a delicious and satisfying meal.

Best Occasions to Serve Shredded Beef Combination

Shredded Beef Combination is a versatile dish that can be enjoyed any time of the day or year. Here are some occasions where it makes for a perfect meal: - Family dinner gatherings - Graduations or other celebratory events - Weeknight dinners - Sports events or backyard barbecues No matter the occasion, this dish is sure to satisfy and impress your guests!

Tips for Preparing Shredded Beef Combination

To ensure your Shredded Beef Combination turns out perfectly every time, try these tips: - Use a Dutch oven or heavy-bottomed pot for even heat distribution - Brown the beef before cooking to help seal in the flavors - Cut the beef into smaller pieces before cooking to help speed up the cooking time - Don't skimp on the seasonings - this dish needs lots of flavor! Following these tips will help you create a delicious and flavorful meal every time.

Serving Suggestions for Shredded Beef Combination

Looking for some creative ways to serve your Shredded Beef Combination? Here are some options to try: - Serve with tortillas for a classic fajita-style meal - Top with shredded cheese, sour cream, or cilantro for added flavor and texture - Use leftovers to make a tasty breakfast burrito the next day Get creative and find your favorite way to enjoy this delicious dish.

Looking to try a restaurant that serves delicious Shredded Beef Combination? Here are some popular options: - Chipotle Mexican Grill - Moe's Southwest Grill - Qdoba Mexican Grill - El Pollo Loco - Taco Bell Check out these restaurants for a tasty and satisfying meal on-the-go.

FAQs about Shredded Beef Combination

Still have questions about Shredded Beef Combination? Here are some common FAQs: - How long does it take to cook Shredded Beef Combination? Cooking time varies between recipes, but it generally takes about 2-3 hours to cook the beef until it's tender enough to shred. - Can I make Shredded Beef Combination in a slow cooker? Yes! Cooking times will vary, but you can cook the beef in a slow cooker on high for 4-6 hours or on low for 8-10 hours. - Is Shredded Beef Combination spicy? The level of spiciness depends on the seasoning you use, but most recipes include chili powder or other spices that add some heat to the dish. These are just a few of the many questions you might have about this delicious meal.

Shredded Beef Combination is a flavorful and satisfying meal that's packed with high-quality protein and essential nutrients. Whether you're serving it for a family gathering or enjoying it solo on a weeknight, this meal is sure to impress!

FAQs About Shredded Beef Combination

1. How many servings does the Shredded Beef Combination have?

The nutrition information provided is for one serving of the Shredded Beef Combination dish, which includes a combination of shredded beef, vegetables, and other ingredients.

2. What are the ingredients in the Shredded Beef Combination?

The Shredded Beef Combination usually includes shredded beef, vegetables such as onions, bell peppers, and carrots, seasonings, and other ingredients such as soy sauce and garlic. However, the specific ingredients may vary depending on the restaurant or recipe.

3. How many calories are in the Shredded Beef Combination?

The Shredded Beef Combination contains 628 calories per serving. However, the calorie content may vary based on the specific recipe, portion size, and other factors.

4. Is the Shredded Beef Combination a healthy choice?

While the Shredded Beef Combination can be a tasty and satisfying meal, it may not be the healthiest option due to its high calorie and sodium content. It is important to enjoy this dish in moderation and balance it with other nutrient-dense foods.

5. Can the Shredded Beef Combination be modified to meet specific dietary needs?

Yes, the Shredded Beef Combination can be modified to meet specific dietary needs. For example, you can ask for a smaller portion size or adjust the ingredients to meet your dietary preferences or restrictions. It is important to communicate your needs with the restaurant or prepare the dish at home with careful consideration of your dietary requirements.

Nutritional Values of 1 Serving Shredded Beef Combination

UnitValue
Calories (kcal)628 kcal
Fat (g)19 g
Carbs (g)73,9 g
Protein (g)39,5 g

Calorie breakdown: 14% fat, 56% carbs, 30% protein

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