Calories in 1 Serving Tuna Melt - Large?

1 Serving Tuna Melt - Large is 1280 calories.

Looking for a delicious lunch option that will make your taste buds sing? Look no further than the Tuna Melt - Large! This classic sandwich is the perfect combination of savory tuna and melty cheese, all nestled between two slices of toasted bread. And with a whopping 1280 calories per serving, it's sure to keep you feeling full and satisfied all day long.

As delicious as it is, it's important to note that the Tuna Melt - Large is not exactly a health food. In addition to the high calorie count, it can also be high in sodium and fat. So while it's certainly a tasty treat, it's probably not something you want to indulge in every day.

But if you're looking for a special treat or just need to satisfy a serious craving, the Tuna Melt - Large is definitely worth trying. So let's dive in and explore everything you need to know about this classic sandwich!

1 Serving Tuna Melt - Large

The Basics of a Tuna Melt Sandwich

At its most basic, a Tuna Melt sandwich consists of three main components: tuna salad, cheese, and bread. The tuna salad is typically made by mixing canned tuna with mayo, celery, and other seasonings, while the cheese is usually a melted Swiss or cheddar. The bread can be any type of bread you prefer, but a sturdy white or wheat bread usually works best. To make the sandwich, you simply spread the tuna salad on one slice of bread, top it with cheese, and then toast it under the broiler until the cheese is melted and bubbly. Then you take the other slice of bread and place it on top, cut the sandwich in half, and serve it hot.

The Ingredients That Make Up a Tuna Melt - Large

When it comes to making a Tuna Melt - Large, the basic ingredients are the same as a regular Tuna Melt. The only difference is that a Large Tuna Melt simply uses more of everything. So you'll need more bread, more cheese, and more tuna salad to make a satisfying meal. To be more specific, here are the ingredients you'll need to make a Tuna Melt - Large: - 2 slices of bread - 1 can of tuna (6 oz) - 2 tbsp mayo - 1 stalk of celery, diced - 2 slices of Swiss or cheddar cheese - 1 tbsp butter

How Many Calories are in a Tuna Melt - Large?

As mentioned earlier, a Tuna Melt - Large contains a whopping 1280 calories per serving. This is largely due to the high amount of cheese and bread used to make the sandwich, as well as the calorie-dense tuna salad. While this might make it a good option for a splurge or a special treat, it's not something you'll want to eat every day if you're watching your calorie intake.

Where to Find the Best Tuna Melt - Large?

When it comes to finding a great Tuna Melt - Large, your best bet will likely be a local deli or sandwich shop. These places will often have their own unique spin on the classic sandwich, whether it's the bread they use, the type of cheese, or the seasonings in the tuna salad. So if you're looking for a truly delicious Tuna Melt - Large, it's worth doing a little research to find the best options in your area.

How to Prepare a Delicious Tuna Melt - Large?

While the basic steps for making a Tuna Melt - Large are the same as a regular Tuna Melt (mix tuna salad, spread on bread, top with cheese, toast under broiler), there are a few additional tips to keep in mind. First, make sure to use plenty of butter on the bread when toasting it. This will help give the sandwich a nice crispy exterior and prevent it from getting soggy. Second, try experimenting with different types of bread, cheese, and toppings to find your perfect combination. Some popular variations include using sourdough bread, adding sliced tomatoes or avocado, or using a different type of cheese like gouda or pepper jack.

Tasty Variations of Tuna Melt - Large

While a classic Tuna Melt - Large is delicious on its own, there are plenty of ways to mix it up and add some extra flavor. Here are a few tasty variations to try: - Add a sprinkle of Old Bay seasoning to the tuna salad for a bit of a spicy kick. - Use garlic bread instead of regular bread for a flavor boost. - Top the sandwich with a sunny-side up egg for added creaminess. - Add some chopped pickles or relish to the tuna salad for a bit of tanginess. - Use a different type of cheese like brie or feta for a unique twist on the classic sandwich.

Nutritional Facts About Tuna Melt - Large

In addition to the high calorie count, a Tuna Melt - Large can also be high in sodium and fat. Here's a breakdown of some nutritional information you might be interested in: - calories: 1280 - Fat: 83g - Saturated fat: 39g - Cholesterol: 230mg - Sodium: 2280mg - Carbohydrates: 64g - Fiber: 4g - Sugar: 6g - Protein: 71g

The History of Tuna Melt - Large

While the exact origins of the Tuna Melt are a bit murky, it's believed to have originated in the United States in the mid-20th century. The sandwich became especially popular in the 1970s and 1980s as a classic diner food, and remains a beloved comfort food to this day.

The Perfect Sides to Go with Your Tuna Melt - Large

While a Tuna Melt - Large is certainly hearty enough to stand on its own as a meal, you might be looking for some tasty side dishes to round out your lunch. Here are a few ideas: - Chips or fries - A side salad - Coleslaw - Pickles or pickled vegetables - Fruit salad

Is Tuna Melt - Large a Healthy Choice for You?

While the Tuna Melt - Large is certainly a delicious option, it's not exactly a health food. In addition to the high calorie count, it can also be high in sodium and fat. That being said, if you're looking for a special treat or a way to satisfy a serious craving, there's no harm in indulging every once in a while.

The Tuna Melt - Large is the ultimate comfort food - savory, cheesy, and packed with flavor.

Frequently Asked Questions about Serving Tuna Melt

1. How many calories are in a serving of tuna melt?

A large serving of tuna melt contains 1280 calories.

2. What is a tuna melt?

A tuna melt is a sandwich made of tuna salad and melted cheese on bread that is typically grilled or toasted.

3. What ingredients are in a tuna melt?

A typical tuna melt consists of canned tuna, mayonnaise, shredded cheese, bread, and sometimes additional ingredients such as onion or tomato.

4. Is a tuna melt a healthy choice?

A large serving of tuna melt contains a high number of calories, and the amount of saturated fat and sodium in the sandwich can also be concerning. However, making some changes like using whole grain bread, low-fat cheese, and less mayo can make it a healthier choice.

5. What are some alternatives to a traditional tuna melt?

Some alternatives to a traditional tuna melt include making an open-faced tuna melt with only one slice of bread, using a lettuce wrap instead of bread, or adding vegetables like avocado or cucumber to the sandwich.

Nutritional Values of 1 Serving Tuna Melt - Large

UnitValue
Calories (kcal)1280 kcal
Fat (g)84 g
Carbs (g)91 g
Protein (g)43 g

Calorie breakdown: 39% fat, 42% carbs, 20% protein

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