Calories in 1 Serving Turkey Original Sandwich (Reg.)?

1 Serving Turkey Original Sandwich (Reg.) is 822 calories.

If you're looking for a delicious and filling sandwich, look no further than the 1 Serving Turkey Original Sandwich (Reg.)! This sandwich packs a punch with 822 calories, making it the perfect option for those looking for a satisfying meal.

But what about the nutritional information? One serving of this sandwich contains 46 grams of protein and 14 grams of fiber, making it a great option for those looking for a high-protein and high-fiber meal. It also contains 62 grams of carbohydrates and 47 grams of fat, so it's best enjoyed as an occasional treat rather than a daily staple.

In this article, we'll explore the ingredients that go into making this sandwich, as well as some tips and tricks for preparing and enjoying it. So whether you're a seasoned sandwich pro or a newbie in the kitchen, read on for everything you need to know about the 1 Serving Turkey Original Sandwich (Reg.).

1 Serving Turkey Original Sandwich (Reg.)

Nutritional Information

As mentioned earlier, one serving of the 1 Serving Turkey Original Sandwich (Reg.) contains 822 calories. Here's a breakdown of some of the other key nutritional information: - 46 grams of protein - 14 grams of fiber

Ingredients

So what goes into making this delicious sandwich? The 1 Serving Turkey Original Sandwich (Reg.) includes the following ingredients: - 2 slices of whole-grain bread - 4 ounces of thinly sliced turkey breast

Preparation Instructions

Ready to make your own 1 Serving Turkey Original Sandwich (Reg.)? Follow these simple instructions: 1. Toast the bread to your desired level of crispiness. 2. Layer the turkey breast on one slice of bread and top with the other slice.

Variations

Looking to switch things up? Try these variations on the classic 1 Serving Turkey Original Sandwich (Reg.): - Add some sliced avocado or tomato for an extra burst of flavor. - Swap out the whole-grain bread for a different type of bread, such as sourdough or ciabatta.

Healthy Eating Tips

While the 1 Serving Turkey Original Sandwich (Reg.) can be a delicious and filling meal, it's important to keep some healthy eating tips in mind. Here are a few suggestions: - Enjoy it as a treat rather than a daily staple due to its high calorie and fat content. - Pair it with some fresh fruits or veggies to round out your meal.

Meal Pairings

Looking for some ideas of what to pair your sandwich with? Here are a few options: - A side salad with fresh greens and veggies - A cup of soup, such as tomato or vegetable

Leftover Ideas

If you've got some leftover turkey and bread, don't let them go to waste! Here are a few ideas for using them up: - Make a turkey and cheese melt in the oven or on the stovetop. - Use the bread to make croutons for your next salad.

History of the Turkey Sandwich

The turkey sandwich has been around for over a century, with the first known recipe appearing in a cookbook in 1903. Since then, the sandwich has become a staple in many households and restaurants alike.

Turkey Sandwich Fun Facts

Did you know that the turkey sandwich was reportedly John F. Kennedy's favorite sandwich? Or that the largest turkey sandwich ever made weighed over 1,000 pounds?!

Famous Turkey Sandwiches

From Elvis Presley's grilled peanut butter and banana sandwich to the classic Thanksgiving leftover sandwich, the turkey sandwich has made its mark in pop culture. What's your favorite famous turkey sandwich?

FAQ about the Turkey Original Sandwich (Reg.)

1. What is in the Turkey Original Sandwich (Reg.)?

The Turkey Original Sandwich (Reg.) typically contains sliced turkey breast, lettuce, tomatoes, mayonnaise, and mustard served on toasted bread.

2. How many calories does the Turkey Original Sandwich (Reg.) contain?

The Turkey Original Sandwich (Reg.) contains 822 calories in one serving.

3. Can the Turkey Original Sandwich (Reg.) be made with whole wheat bread?

Yes, the Turkey Original Sandwich (Reg.) can be made with whole wheat bread instead of toasted white bread for a healthier option.

4. Does the Turkey Original Sandwich (Reg.) come with any additional sides or condiments?

The Turkey Original Sandwich (Reg.) typically comes with a side of chips or a pickle spear, and additional condiments such as hot peppers or mayonnaise can be added upon request.

5. Is the Turkey Original Sandwich (Reg.) suitable for individuals with dietary restrictions?

Individuals with dietary restrictions such as gluten intolerance or lactose intolerance should inquire about the ingredients in the sandwich and make necessary substitutions or omissions to ensure the sandwich aligns with their dietary needs.

Nutritional Values of 1 Serving Turkey Original Sandwich (Reg.)

UnitValue
Calories (kcal)822 kcal
Fat (g)32 g
Carbs (g)81 g
Protein (g)51 g

Calorie breakdown: 20% fat, 49% carbs, 31% protein

Similar Calories and Nutritional Values