Looking for a healthy and tasty snack option? Look no further than 1 slice (15 g) of Fruit and Seed Crunch with Honey Crispbread. With just 55 calories per serving, it's a guilt-free option to satisfy your cravings.
But it's not just low in calories - this snack is packed with nutritious ingredients. Let's take a closer look at what makes Fruit and Seed Crunch a great choice.
In this article, we'll explore the nutritional benefits of Fruit and Seed Crunch, as well as some practical tips for incorporating it into your diet.
Calories in one slice
As mentioned earlier, one slice (15 g) of Fruit and Seed Crunch with Honey Crispbread contains only 55 calories. This makes it an ideal snack for those watching their calorie intake.
Weight of one slice of Fruit and Seed Crunch With Honey Crispbread
Each slice of Fruit and Seed Crunch with Honey Crispbread weighs 15 grams. This makes it easy to portion control and enjoy as a quick snack.
Amount of calories per gram
With 3.7 calories per gram, Fruit and Seed Crunch is a low-calorie and satisfying snack option. It's also a good source of nutrition, packed with fiber and healthy fats.
Contains sugar
Fruit and Seed Crunch with Honey Crispbread contains a small amount of natural sugars from the added honey, making it a deliciously sweet treat. However, it is still a healthier option than many pre-packaged snacks that are loaded with refined sugars.
Includes seeds and fruits
One of the key ingredients in Fruit and Seed Crunch is, as the name suggests, seeds and fruits. These add a delicious crunch and provide numerous health benefits, including essential vitamins and minerals.
Good source of fiber
Each serving of Fruit and Seed Crunch contains 1.6 grams of fiber, which is roughly 6% of the recommended daily intake. Fiber is important for digestive health, as well as reducing the risk of certain chronic diseases.
Suitable for vegans
If you follow a vegan diet, you'll be happy to know that Fruit and Seed Crunch with Honey Crispbread is entirely plant-based.
Contains wheat and nuts
It's important to note that Fruit and Seed Crunch with Honey Crispbread contains both wheat and nuts. If you have a wheat or nut allergy, this may not be the snack for you.
Perfect for breakfast
Looking for a quick and nutritious breakfast option? Fruit and Seed Crunch is a great choice. Pair it with a piece of fruit or yogurt for a balanced and energizing start to your day.
Low-calorie snack option
While Fruit and Seed Crunch makes a great breakfast option, it's also the perfect low-calorie snack for any time of day. Keep a bag at your desk or in your purse for a quick and satisfying pick-me-up.
Fruit and Seed Crunch with Honey Crispbread is a delicious and healthy snack option that's packed with essential nutrients. Whether you need a quick breakfast or a low-calorie snack, it's the perfect choice.
Frequently Asked Questions about Fruit and Seed Crunch with Honey Crispbread
1. What is Fruit and Seed Crunch with Honey Crispbread?
Fruit and Seed Crunch with Honey Crispbread is a snack made from a mix of fruits, seeds, and honey. It is baked together to form a savory and sweet snack that is crunchy and delicious.
2. What are the ingredients of Fruit and Seed Crunch with Honey Crispbread?
The ingredients of Fruit and Seed Crunch with Honey Crispbread include a blend of seeds such as sunflower seeds and pumpkin seeds, fruits such as cranberries and raisins, honey, and crispbread.
3. How many calories are in one slice of Fruit and Seed Crunch with Honey Crispbread?
One slice of Fruit and Seed Crunch with Honey Crispbread (15g) contains 55 calories.
4. Is Fruit and Seed Crunch with Honey Crispbread a healthy snack option?
Fruit and Seed Crunch with Honey Crispbread is a healthy snack option as it contains nutritious ingredients such as seeds and fruits. Moreover, it is baked and not fried, which makes it lower in calories and fat than other snacks.
5. Can Fruit and Seed Crunch with Honey Crispbread be consumed by people with nut allergies?
Fruit and Seed Crunch with Honey Crispbread does not contain any nuts. However, it is processed in a facility that processes nuts. Therefore, people with nut allergies should consult their doctor before consuming this snack.