1 slice (165 g) Super Taco Original Crust Pizza (Small) contains 340 calories. If you're watching your caloric intake, it's important to know what you're consuming. In this article, we'll take a closer look at the nutritional content of this popular pizza option.

In addition to caloric information, we'll dive into the carbohydrate, protein, fat, sodium, calcium, iron, vitamin A, and fiber content in a single slice of Super Taco Original Crust Pizza.

Whether you're trying to lose weight, build muscle, or simply make informed choices about what you eat, understanding the nutritional value of the foods you love is key. Read on to learn more about the nutritional content of this delicious small pizza option.

Caloric Content

As previously mentioned, a single slice of Super Taco Original Crust Pizza contains 340 calories. This amounts to roughly 17% of the average adult's recommended daily caloric intake. If you're looking to limit your calorie intake, it's important to note that consuming multiple slices of this pizza can quickly add up. A medium pizza from the same brand, for example, contains over 1,700 calories. That being said, if you're able to fit this treat into your daily caloric budget or are simply looking for a delicious cheat meal, a single slice of this pizza option can certainly be enjoyed.

Carbohydrate Content

In addition to calories, it's important to consider the carbohydrate content in a single slice of Super Taco Original Crust Pizza. Each slice contains approximately 40 grams of carbohydrates. While carbohydrates are an important nutrient for providing energy, excessive consumption can lead to weight gain or other health issues. If you're trying to limit your carbohydrate intake, opting for a thin crust or vegetable toppings can help cut down the carb count.

Protein Content

One positive aspect of Super Taco Original Crust Pizza is its protein content. A single slice contains approximately 15 grams of protein. Protein is an essential nutrient for building and repairing tissues in the body, and can also help keep you feeling full and satisfied after a meal. If you're looking to boost your protein intake, adding some lean meats or vegetables to your pizza can help increase the protein content while keeping the calorie count in check.

Fat Content

Each slice of Super Taco Original Crust Pizza contains approximately 16 grams of fat. While some fat in the diet is necessary for proper body function, excessive consumption can lead to weight gain and other health issues. Opting for lighter toppings or eating only a single slice can help keep the fat intake under control.

Saturated Fat Content

Of the 16 grams of fat in a single slice, approximately 6 grams are saturated fat. Saturated fats have been linked to an increased risk of heart disease and other health issues, so it's important to limit consumption as much as possible. Choosing vegetable-based pizza toppings or opting for a lighter cheese can help reduce saturated fat intake.

Sodium Content

One downside of Super Taco Original Crust Pizza is its high sodium content. A single slice contains approximately 830 milligrams of sodium. Excessive sodium intake has been linked to increased risk of hypertension and other health issues. If you're looking to limit your sodium intake, opting for a vegetable-based pizza with lighter cheese can help significantly reduce your sodium consumption.

Calcium Content

Calcium is an important nutrient for maintaining bone health and other bodily functions. A single slice of Super Taco Original Crust Pizza contains approximately 20% of the recommended daily intake for calcium. If you're looking to boost your calcium intake, adding cheese or other dairy-based toppings to your pizza can help increase your intake significantly.

Iron Content

Iron is an important nutrient for transporting oxygen throughout the body and other important functions. A single slice of Super Taco Original Crust Pizza contains approximately 15% of the recommended daily intake for iron. If you're looking to boost your iron intake, adding some lean meats or vegetables to your pizza can help increase the iron content of your meal.

Vitamin A Content

Vitamin A is an important nutrient for maintaining vision and healthy skin. A single slice of Super Taco Original Crust Pizza contains approximately 20% of the recommended daily intake for vitamin A. If you're looking to increase your vitamin A intake, adding some vegetable-based toppings to your pizza can help significantly boost your intake.

Fiber Content

Fiber is an important nutrient for maintaining digestive health and reducing the risk of chronic disease. Unfortunately, Super Taco Original Crust Pizza is not a significant source of fiber, containing only approximately 2 grams of fiber per slice. If you're looking to increase your fiber intake, adding vegetable-based toppings or opting for a whole wheat crust can help significantly boost the fiber content of your pizza.