Calories in 1 slice (21 g) Low Moisture Part-skim Mozzarella Cheese Slices?

1 slice (21 g) Low Moisture Part-skim Mozzarella Cheese Slices is 70 calories.

If you're watching your calorie intake but still want to enjoy some cheese, you might be interested in Low Moisture Part-skim Mozzarella Cheese Slices. One slice weighing 21 grams contains 70 calories.

This type of cheese is made from skim milk, meaning it has a lower fat content than regular cheese. It's also a good source of protein, calcium, and other essential nutrients.

In this article, we'll take a closer look at the nutritional value of these cheese slices and provide some tips on how to incorporate them into your meals.

1 slice (21 g) Low Moisture Part-skim Mozzarella Cheese Slices

Calories Content

As mentioned earlier, one slice of Low Moisture Part-skim Mozzarella Cheese weighs 21 grams and contains 70 calories. It's important to keep in mind that if you're watching your calorie intake, every little bit counts. Luckily, this cheese is a great option for those looking to enjoy cheese while still maintaining a healthy diet. Its lower fat content means you can enjoy it without feeling guilty. However, it's still important to practice portion control and not go overboard with this cheese.

Type of Cheese

Low Moisture Part-skim Mozzarella Cheese is a type of cheese made from skim milk. It's similar to regular mozzarella cheese, but with a lower fat content. This type of cheese is a good option for those who are watching their fat intake or are looking for a lighter alternative to regular cheese. It has a mild, creamy flavor and a stringy, elastic texture - perfect for pizzas, sandwiches, and salads. It's important to note that while this cheese is lower in fat than regular cheese, it's still high in sodium. So if you're watching your sodium intake, you may want to limit your consumption of this cheese.

Weight Measurement

Low Moisture Part-skim Mozzarella Cheese slices are typically sold in packages of 12 or 16 slices. Each slice weighs 21 grams or 0.75 ounces. This makes it easy to portion out your cheese and keep track of your calorie intake. It's also convenient for meal planning and prepping - you can easily add a few slices to a sandwich or salad for a quick, protein-packed meal.

Calorie Count Control

If you're watching your calorie intake, it's important to practice portion control when it comes to cheese. One slice of Low Moisture Part-skim Mozzarella Cheese contains 70 calories, which may not seem like a lot, but can add up quickly if you're not careful. To help control your calorie intake, you can pre-portion your cheese slices or use a food scale to weigh them out. This can help you stay within your daily calorie goals and still enjoy this delicious cheese.

Cheese Slicing Method

When it comes to slicing Low Moisture Part-skim Mozzarella Cheese, there are a few methods you can use. You can use a sharp knife to cut it into thin slices or use a cheese slicer to create uniform slices. It's important to use a sharp knife or slicer to avoid tearing or crumbling the cheese. You can also use pre-sliced cheese if you're short on time. Just make sure to keep your cheese slices refrigerated until you're ready to use them.

Cheese Nutrition

Low Moisture Part-skim Mozzarella Cheese is a good source of protein, calcium, and other essential nutrients. One slice contains 6 grams of protein, which can help keep you feeling full and satisfied. It's also a good source of calcium, which is important for maintaining strong bones and teeth. Additionally, this cheese is low in carbs and contains no sugar, making it a good option for those on low-carb or keto diets.

Cheese Flavor

Low Moisture Part-skim Mozzarella Cheese has a mild, creamy flavor that pairs well with a variety of foods. It's commonly used on pizzas and in Italian dishes, but can also be used on sandwiches, salads, and more. If you're looking to add some extra flavor to your cheese, you can try adding herbs, spices, or other seasonings. Just be mindful of any added calories or sodium.

Cheese Consistency

Low Moisture Part-skim Mozzarella Cheese has a stringy, elastic texture that makes it perfect for melting on pizzas and sandwiches. It's not as soft or creamy as some other cheeses, but still has a pleasant texture that many people enjoy. If you prefer a softer or creamier cheese, you may want to try a different type of cheese. But if you're looking for a low-fat, protein-rich cheese that's great for melting, Low Moisture Part-skim Mozzarella Cheese is a great option.

Cheese Brand

There are many brands of Low Moisture Part-skim Mozzarella Cheese available at grocery stores and online. Some popular brands include Sargento, Kraft, and Galbani. When choosing a brand, it's important to look for one that uses high-quality ingredients and has a good reputation for taste and quality. You can also read online reviews or ask for recommendations from friends or family.

Cheese Usage

Low Moisture Part-skim Mozzarella Cheese is a versatile ingredient that can be used in many different ways. Here are a few ideas to get you started:

  • Add it to your favorite pizza recipe
  • Use it as a topping for salads or sandwiches
  • Melt it on top of chicken or fish for a protein-packed meal
  • Use it as a filling for omelets, quesadillas, or burritos
The possibilities are endless - get creative and experiment with different ways to use this delicious cheese!

Life is great. Cheese makes it better.

5 Frequently Asked Questions About Low Moisture Part-skim Mozzarella Cheese Slices

1. What is Low Moisture Part-skim Mozzarella Cheese?

Low Moisture Part-skim Mozzarella Cheese is a type of cheese that is made from skim milk, which has had most of its moisture removed. It is a low-fat option that is popular among health-conscious individuals.

2. What are the nutritional benefits of Low Moisture Part-skim Mozzarella Cheese?

Low Moisture Part-skim Mozzarella Cheese is a good source of calcium, protein, and vitamin D. It is also low in calories and saturated fat, making it a healthier alternative to other types of cheese.

3. How can I use Low Moisture Part-skim Mozzarella Cheese in my cooking?

Low Moisture Part-skim Mozzarella Cheese can be used in a variety of ways, including as a topping for pizza, in sandwiches and wraps, and in pasta dishes. It can also be melted or shredded for use in casseroles and other baked dishes.

4. How should I store Low Moisture Part-skim Mozzarella Cheese?

Low Moisture Part-skim Mozzarella Cheese should be stored in its original packaging or in an airtight container in the refrigerator. It should be consumed within a week of opening to ensure freshness.

5. Is Low Moisture Part-skim Mozzarella Cheese suitable for individuals with lactose intolerance?

While Low Moisture Part-skim Mozzarella Cheese is lower in lactose than other types of cheese, it still contains some lactose. Individuals with lactose intolerance should consume it in moderation or opt for lactose-free alternatives.

Nutritional Values of 1 slice (21 g) Low Moisture Part-skim Mozzarella Cheese Slices

UnitValue
Calories (kcal)70 kcal
Fat (g)4.5 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 59% fat, 6% carbs, 35% protein

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